College Bests

800 2:57.01 3K (XC) 13:28.8
1000 3:49.40 5K (XC) 21:34.0
1500 5:47.73 6K (XC) 26:19.3
MILE 6:27.73 4K (XC) 18:45.9
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 6:01.81 24th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
800 2:57.01 38th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
800 3:05.26 26th  (F)
1500 6:01.61 45th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 13:28.8 3rd
NJIT Highlander Challenge 17    Oct 7, 2017
5K 23:05.0 63rd
Paul Short White    Sep 29, 2017
6K 28:54.2 218th
Bard College Invitational    Sep 23, 2017
5K 21:34.0 45th
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
4x400 4:47.25 12th  (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:57.70 69th  (F)
1500 5:47.73 66th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:58.59 48th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 3:03.90 66th  (F)
1500 6:01.55 32nd  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 3:03.39 54th  (F)
1500 5:59.87 49th  (F)
St. Joseph's Spring Opener    Mar 25, 2017
800 3:00.84 12th  (F)
1500 5:53.17 10th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 3:05.78   (P)
Mile 6:35.40   (P)
800 3:05.78 54th  (F)
Mile 6:35.40 32nd  (F)
2017 DeSchriver Invitational    Feb 5, 2017
800 2:58.13 27th  (F)
Mile 6:27.73 21st  (F)
Widener Field Meet    Jan 26-27, 2017
Mile 6:36.42   (F)
Ramapo College Season Opener    Jan 13, 2017
1000 3:49.40 23rd  (F)
Wagner Invite    Jan 6, 2017
Mile 6:30.74 68th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 29:08.3 113rd
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 13:31.2 78th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 22:20.0 73rd
Bard College Invitational    Sep 17, 2016
5K 21:36.4 42nd
SJC Friends and Alumni    Sep 1, 2016
4K 18:45.9 20th
800 Meters (Outdoor)
2:57.01 2018 TCNJ Invite Apr 6-8, 2018
3:05.26 Ramapo College Track & Field Invitational Mar 30-31, 2018
2:57.70 2017 Lions Invitational Apr 28-29, 2017
2:58.59 12th Annual All-American Invitational/Open Meet Apr 22, 2017
3:03.90 2017 TCNJ Invitational Apr 8, 2017
3:03.39 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
3:00.84 St. Joseph's Spring Opener Mar 25, 2017
800 Meters (Indoor)
3:05.78 St. Joseph's Winter Invitational Feb 11, 2017
3:05.78 St. Joseph's Winter Invitational Feb 11, 2017
2:58.13 2017 DeSchriver Invitational Feb 5, 2017
1000 Meters (Indoor)
3:49.40 Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
6:01.81 Osprey Open and Multi Meet Apr 13-14, 2018
6:01.61 Ramapo College Track & Field Invitational Mar 30-31, 2018
5:47.73 2017 Lions Invitational Apr 28-29, 2017
6:01.55 2017 TCNJ Invitational Apr 8, 2017
5:59.87 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5:53.17 St. Joseph's Spring Opener Mar 25, 2017
Mile (Indoor)
6:35.40 St. Joseph's Winter Invitational Feb 11, 2017
6:35.40 St. Joseph's Winter Invitational Feb 11, 2017
6:27.73 2017 DeSchriver Invitational Feb 5, 2017
6:36.42 Widener Field Meet Jan 26-27, 2017
6:30.74 Wagner Invite Jan 6, 2017
3k (XC)
13:28.8 15th Annual CCSU Mini Meet Oct 20, 2017
13:31.2 14th Annual CCSU Mini Meet Oct 21, 2016
5k (XC)
23:05.0 NJIT Highlander Challenge 17 Oct 7, 2017
21:34.0 Bard College Invitational Sep 23, 2017
23:54.2 Fordham University Fiasco XC Invitational Sep 9, 2017
23:57.2 Ramapo College Cross Country Season Opener Sep 1, 2017
22:20.0 NJIT Highlander XC Challenge Oct 8, 2016
21:36.4 Bard College Invitational Sep 17, 2016
25:07.7 Fordham University Fiasco XC Invitational Sep 10, 2016
6k (XC)
27:32.9 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
28:29.5 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:54.2 Paul Short White Sep 29, 2017
26:19.3 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
29:08.3 2016 MAC Cross Country Championships Oct 29, 2016
4k (XC)
18:45.9 SJC Friends and Alumni Sep 1, 2016

2018 Outdoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC