College Bests

400 1:04.18 MILE 5:40.28
800 2:26.60 3.1 MILE (XC) 20:44.2
1000 3:12.91 5K (XC) 21:22.4
1500 5:02.86 6K (XC) 24:33.6
2018 GCU Last Chance Meet    May 11, 2018
800 2:26.60 1st  (F)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
800 2:29.86 11th  (F)
1500 5:04.31 6th  (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 5:02.86 27th  (F)
4x400 4:22.59 7th  (F)
Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
800 2:30.10 10th  (F)
4x400 4:24.55 1st  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
800 2:30.01 5th  (F)
4x400 4:27.92 7th  (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:08.42 22nd  (F)
4x400 4:09.88 3rd  (F)
Stockton University Invitational    Mar 31, 2018
1500 5:09.93 5th  (F)
4x400 4:21.32 6th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
DMR 13:37.91 4th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
4x400 4:25.98 6th  (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:36.10 21st  (F)
4x400 4:22.61 8th  (F)
NYC Gotham Cup    Jan 19, 2018
800 2:36.03 36th  (F)
CACC XC Championship    Oct 22, 2017
3.1M 20:44.2 16th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:42.3 15th
UD Blue & Gold Classic    Oct 7, 2017
6K 26:24.4 29th
Paul Short White    Sep 29, 2017
6K 24:33.6 92nd
GCU Last Chance Meet    May 12, 2017
400 1:04.18 1st  (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:33.59 6th  (F)
1500 5:08.48 7th  (F)
4x400 4:11.27 2nd  (F)
2017 Lions Invitational    Apr 28-29, 2017
4x400 4:09.15 2nd  (F)
Shippensburg University Invitational    Apr 19, 2017
800 2:30.40 5th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 2:28.83 6th  (F)
WCU Invitational    Apr 7-8, 2017
800 2:30.40 17th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:10.00 39th  (F)
4x400 4:34.12 21st  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 3:12.91 7th  (F)
DMR 13:15.99 3rd  (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
Mile 5:40.28 4th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:32.03   (P)
4x400 4:19.87   (P)
800 2:32.03 16th  (F)
4x400 4:19.87 3rd  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:32.13 21st  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:31.70 37th  (F)
4x400 4:15.09 13th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:45.04 8th  (F)
4x400 4:25.01 5th  (F)
Seahawk Shootout    Dec 9, 2016
Mile 5:42.28 12th  (F)
Metro Season Opener    Dec 2, 2016
Mile 5:42.08 11th  (F)
CACC Championships    Oct 23, 2016
5K 21:22.4 22nd
Rowan University Border Battle    Oct 15, 2016
6K 24:50.2 63rd
Paul Short - White    Oct 1, 2016
6K 25:30.9 148th
400 Meters (Outdoor)
1:04.18 GCU Last Chance Meet May 12, 2017
800 Meters (Outdoor)
2:26.60 2018 GCU Last Chance Meet May 11, 2018
2:29.86 2018 CACC Outdoor Track and Field Championship May 6, 2018
2:30.10 Monmouth Mid-Season Make-Up Meet Apr 22, 2018
2:30.01 Shippensburg University Mid-Week College Invite Apr 18, 2018
2:33.59 2017 CACC Outdoor Conference Championship May 7, 2017
2:30.40 Shippensburg University Invitational Apr 19, 2017
2:28.83 Osprey Open and Multi Meet Apr 14-15, 2017
2:30.40 WCU Invitational Apr 7-8, 2017
800 Meters (Indoor)
2:36.10 Lehigh John Covert Classic Jan 27, 2018
2:36.03 NYC Gotham Cup Jan 19, 2018
2:32.03 St. Joseph's Winter Invitational Feb 11, 2017
2:32.03 St. Joseph's Winter Invitational Feb 11, 2017
2:32.13 Lehigh John Covert Classic 2017 Jan 28, 2017
2:31.70 NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
3:12.91 2017 ECC Indoor Track and Field Championships Feb 24, 2017
1500 Meters (Outdoor)
5:04.31 2018 CACC Outdoor Track and Field Championship May 6, 2018
5:02.86 2018 Lions Invitational Apr 27-28, 2018
5:08.42 Rider Invitational 2018 Apr 14, 2018
5:09.93 Stockton University Invitational Mar 31, 2018
5:08.48 2017 CACC Outdoor Conference Championship May 7, 2017
5:10.00 22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
5:40.28 Kutztown 6 Team Qualifier Feb 18, 2017
5:45.04 Spartan Regional Invite Jan 13, 2017
5:42.28 Seahawk Shootout Dec 9, 2016
5:42.08 Metro Season Opener Dec 2, 2016
3.1 Mile (XC)
20:44.2 CACC XC Championship Oct 22, 2017
21:47.8 15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
21:31.9 1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
21:22.4 CACC Championships Oct 23, 2016
22:04.7 22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
24:42.3 2017 Inter-Regional Border Battle Oct 14, 2017
26:24.4 UD Blue & Gold Classic Oct 7, 2017
24:33.6 Paul Short White Sep 29, 2017
25:01.7 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:50.2 Rowan University Border Battle Oct 15, 2016
26:27.1 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
25:30.9 Paul Short - White Oct 1, 2016

2018 Outdoors


2018 Indoors

800 Meters
2:36.10 Lehigh John Covert Classic Jan 27, 2018
2:36.03 NYC Gotham Cup Jan 19, 2018
4 x 400 Relay
4:25.98 19th Annual DeSchriver Invitational Feb 3, 2018
4:22.61 Lehigh John Covert Classic Jan 27, 2018
Distance Medley Relay
13:37.91 ECC Indoor Track and Field Championships Feb 23, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC