College Bests

400 1:04.18 MILE 5:40.28
800 2:28.83 3.1 MILE (XC) 20:44.2
1000 3:12.91 5K (XC) 21:22.4
1500 5:08.48 6K (XC) 24:33.6
19th Annual DeSchriver Invitational    Feb 3, 2018
4x400 4:25.98 6th (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:36.10 21st (F)
4x400 4:22.61 8th (F)
NYC Gotham Cup    Jan 19, 2018
800 2:36.03 36th (F)
CACC XC Championship    Oct 22, 2017
3.1M 20:44.2 16th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:42.3 15th
UD Blue & Gold Classic    Oct 7, 2017
6K 26:24.4 29th
Paul Short White    Sep 29, 2017
6K 24:33.6 92nd
GCU Last Chance Meet    May 12, 2017
400 1:04.18 1st (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:33.59 6th (F)
1500 5:08.48 7th (F)
4x400 4:11.27 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
4x400 4:09.15 2nd (F)
Shippensburg University Invitational    Apr 19, 2017
800 2:30.40 5th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 2:28.83 6th (F)
WCU Invitational    Apr 7-8, 2017
800 2:30.40 17th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:10.00 39th (F)
4x400 4:34.12 21st (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 3:12.91 7th (F)
DMR 13:15.99 3rd (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
Mile 5:40.28 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:32.03  (P)
4x400 4:19.87  (P)
800 2:32.03 16th (F)
4x400 4:19.87 3rd (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:32.13 21st (F)
NYC Gotham Cup    Jan 20, 2017
800 2:31.70 37th (F)
4x400 4:15.09 13th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:45.04 8th (F)
4x400 4:25.01 5th (F)
Seahawk Shootout    Dec 9, 2016
Mile 5:42.28 12th (F)
Metro Season Opener    Dec 2, 2016
Mile 5:42.08 11th (F)
CACC Championships    Oct 23, 2016
5K 21:22.4 22nd
Rowan University Border Battle    Oct 15, 2016
6K 24:50.2 63rd
Paul Short - White    Oct 1, 2016
6K 25:30.9 148th
400 Meters (Outdoor)
1:04.18 GCU Last Chance Meet May 12, 2017
800 Meters (Outdoor)
2:33.59 2017 CACC Outdoor Conference Championship May 7, 2017
2:30.40 Shippensburg University Invitational Apr 19, 2017
2:28.83 Osprey Open and Multi Meet Apr 14-15, 2017
2:30.40 WCU Invitational Apr 7-8, 2017
800 Meters (Indoor)
2:36.10 Lehigh John Covert Classic Jan 27, 2018
2:36.03 NYC Gotham Cup Jan 19, 2018
2:32.03 St. Joseph's Winter Invitational Feb 11, 2017
2:32.03 St. Joseph's Winter Invitational Feb 11, 2017
2:32.13 Lehigh John Covert Classic 2017 Jan 28, 2017
2:31.70 NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
3:12.91 2017 ECC Indoor Track and Field Championships Feb 24, 2017
1500 Meters (Outdoor)
5:08.48 2017 CACC Outdoor Conference Championship May 7, 2017
5:10.00 22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
5:40.28 Kutztown 6 Team Qualifier Feb 18, 2017
5:45.04 Spartan Regional Invite Jan 13, 2017
5:42.28 Seahawk Shootout Dec 9, 2016
5:42.08 Metro Season Opener Dec 2, 2016
3.1 Mile (XC)
20:44.2 CACC XC Championship Oct 22, 2017
21:47.8 15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
21:31.9 1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
21:22.4 CACC Championships Oct 23, 2016
22:04.7 22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
24:42.3 2017 Inter-Regional Border Battle Oct 14, 2017
26:24.4 UD Blue & Gold Classic Oct 7, 2017
24:33.6 Paul Short White Sep 29, 2017
25:01.7 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:50.2 Rowan University Border Battle Oct 15, 2016
26:27.1 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
25:30.9 Paul Short - White Oct 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC