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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:36.92
10,000
42:09.13
1500
4:58.62
3000S
12:02.18
MILE
5:31.30
5K (XC)
20:05.5
3000
10:58.72
6K (XC)
24:00.5
5000
18:37.18
6.04K (XC)
26:29.9
800
2:36.92
5000
18:37.18
1500
4:58.62
10,000
42:09.13
3000
10:58.72
3000S
12:02.18
1500
5:07.72
3000
11:07.15
MILE
5:31.30
5000
19:12.50
5K (XC)
20:05.5
6.04K (XC)
26:29.9
6K (XC)
24:00.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big South Indoor Track & Field Championships
Feb 28-29, 2020
3000
11:34.94
23rd (F)
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
3000
11:24.90
38th (F)
Vince Brown Invitational
Feb 9, 2020
3000
11:19.14
5th (F)
Carolina Challenge
Jan 31 - Feb 1, 2020
Mile
5:51.46
64th (F)
DMR
13:07.14
9th (F)
VMI Keydet Invitational
Jan 17-18, 2020
3000
11:38.16
24th (F)
DMR
13:14.94
8th (F)
Dick Taylor Carolina Challenge
Jan 11, 2020
3000
11:12.07
10th (F)
CNU Holiday Open
Dec 8, 2019
3000
12:09.02
9th (F)
DMR
13:48.44
2nd (F)
Big South Cross Country Championships
Nov 2, 2019
5K
20:23.2
46th
ECU Pirate XC Invitational
Oct 18, 2019
6K
25:06.0
93rd
The CNU XC Invitational
Oct 12, 2019
6K
26:54.5
15th
MD Eastern Shore XC Invite
Sep 21, 2019
5K
21:31.1
25th
William and Mary XC Invitational
Sep 13, 2019
5K
22:25.7
28th
Big South Outdoor Track and Field Championships
May 8-10, 2019
5000
20:20.16
19th (F)
10,000
42:09.13
13th (F)
3000S
12:22.05
12th (F)
Virginia Grand Prix
Apr 26-27, 2019
3000S
12:40.16
9th (F)
125th Penn Relays
Apr 25-27, 2019
4x400
3:44.92
(P)
2019 Colonial Relays
Apr 4-6, 2019
3000S
13:00.81
34th (F)
Ram Invite
Mar 22-23, 2019
1500
5:25.57
24th (F)
Winter Relays 2019
Feb 8-9, 2019
3000
11:33.53
31st (F)
Vince Brown Invitational
Feb 3, 2019
5000
20:24.87
4th (F)
Liberty Kickoff 2019
Jan 25-26, 2019
Mile
5:47.06
37th (F)
Keydet Invitational
Jan 18-19, 2019
Mile
5:44.66
36th (F)
3000
11:32.36
35th (F)
2019 Great Dane Classic
Jan 12, 2019
5000
19:28.99
24th (F)
HBCU Battle
Jan 11, 2019
3000
11:43.83
3rd (F)
Big South XC Championships
Oct 26, 2018
5K
20:28.9
34th
ECU Pirates XC Invitational
Oct 12, 2018
6K
24:00.5
36th
The CNU XC Invitational
Oct 6, 2018
6K
25:06.0
8th
George Mason Invitational
Sep 29, 2018
6K
26:25.3
30th
MD Eastern XC Invite
Sep 22, 2018
5K
21:32.1
18th
MEAC Outdoor Track & Field Championships
May 3-5, 2018
5000
20:01.28
12th (F)
3000S
12:39.31
8th (F)
New Captains Classic & Combined Events
Apr 20-21, 2018
800
2:36.92
15th (F)
5000
19:20.47
2nd (F)
George Mason Spring Invitational
Apr 14, 2018
3000S
12:17.13
10th (F)
2018 Colonial Relays
Apr 5-7, 2018
3000S
12:48.82
30th (F)
Weems Baskin Relays
Mar 23-24, 2018
3000
11:13.50
21st (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5000
20:54.60
23rd (F)
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
5000
20:25.82
15th (F)
VMI Winter Relays
Feb 9-10, 2018
3000
11:35.38
18th (F)
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
5000
19:28.34
12th (F)
Keydet Invitational
Jan 19-20, 2018
3000
11:35.48
27th (F)
5000
DNF
Mondo HBCU Indoor Invitational
Jan 15, 2018
3000
11:49.41
10th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6K
27:08.9
250th
MEAC Cross Country Championships
Oct 28, 2017
5K
20:25.0
27th
George Mason Cross Country Invitational
Sep 30, 2017
6.04K
26:29.9
60th
Panorama Farms Invitational
Sep 23, 2017
5K
21:20.2
92nd
2017 William & Mary XC Invitational
Sep 15, 2017
5K
21:15.6
71st
MEAC Outdoor Championships
May 4-6, 2017
1500
5:02.92
13th (F)
5000
18:37.18
6th (F)
3000S
12:05.34
7th (F)
Duke Invitational
Apr 21-22, 2017
3000S
12:02.18
22nd (F)
Gamecock Invitational
Apr 15, 2017
1500
4:58.62
17th (F)
2017 Liberty Collegiate Invite
Apr 7-8, 2017
1500
5:07.02
17th (F)
5000
19:25.64
9th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000
11:00.87
43rd (F)
VCU RAMS INVITATIONAL
Mar 17-18, 2017
3000
10:58.72
5th (F)
MEAC Indoor Championships
Feb 16-18, 2017
3000
11:10.61
12th (F)
5000
19:18.64
10th (F)
Clemson Tiger Paw Indoor
Feb 10-11, 2017
3000
11:39.55
11th (F)
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
1500
5:07.72
29th (F)
Mile
5:31.30
31st (F)
Darius Dixon Memorial Invitational
Jan 27-28, 2017
3000
11:07.15
19th (F)
5000
19:12.50
9th (F)
Hokie Invitational
Jan 19-21, 2017
3000
11:30.67
13th (F)
CNU Holiday Open
Dec 4, 2016
3000
11:21.83
10th (F)
JDL College Kick-off Classic
Dec 3, 2016
Mile
5:35.40
13th (F)
MEAC Cross Country Championships
Oct 29, 2016
5K
20:16.8
28th
The CNU XC Invitational
Oct 15, 2016
6K
24:11.0
15th
GAXC - NC Central vs Hampton
Oct 1, 2016
5K
20:08.5
5th
Great American XC Festival - HBCU Challenge
Oct 1, 2016
5K
20:08.5
10th
DSU Farm Run Invite
Sep 24, 2016
5K
20:05.5
7th
2016 William & Mary XC Invitational
Sep 16, 2016
5K
20:13.2
27th
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
5
10,000
6
3000S
6.04
800 Meters (Outdoor)
Top↑
2:36.92
New Captains Classic & Combined Events
Apr 20-21, 2018
1500 Meters (Outdoor)
Top↑
5:25.57
Ram Invite
Mar 22-23, 2019
5:02.92
MEAC Outdoor Championships
May 4-6, 2017
4:58.62
Gamecock Invitational
Apr 15, 2017
5:07.02
2017 Liberty Collegiate Invite
Apr 7-8, 2017
1500 Meters (Indoor)
Top↑
5:07.72
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
Mile (Indoor)
Top↑
5:51.46
Carolina Challenge
Jan 31 - Feb 1, 2020
5:47.06
Liberty Kickoff 2019
Jan 25-26, 2019
5:44.66
Keydet Invitational
Jan 18-19, 2019
5:31.30
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
5:35.40
JDL College Kick-off Classic
Dec 3, 2016
3000 Meters (Outdoor)
Top↑
11:13.50
Weems Baskin Relays
Mar 23-24, 2018
11:00.87
2017 Colonial Relays
Mar 30 - Apr 1, 2017
10:58.72
VCU RAMS INVITATIONAL
Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
11:34.94
Big South Indoor Track & Field Championships
Feb 28-29, 2020
11:24.90
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
11:19.14
Vince Brown Invitational
Feb 9, 2020
11:38.16
VMI Keydet Invitational
Jan 17-18, 2020
11:12.07
Dick Taylor Carolina Challenge
Jan 11, 2020
12:09.02
CNU Holiday Open
Dec 8, 2019
11:33.53
Winter Relays 2019
Feb 8-9, 2019
11:32.36
Keydet Invitational
Jan 18-19, 2019
11:43.83
HBCU Battle
Jan 11, 2019
11:35.38
VMI Winter Relays
Feb 9-10, 2018
11:35.48
Keydet Invitational
Jan 19-20, 2018
11:49.41
Mondo HBCU Indoor Invitational
Jan 15, 2018
11:10.61
MEAC Indoor Championships
Feb 16-18, 2017
11:39.55
Clemson Tiger Paw Indoor
Feb 10-11, 2017
11:07.15
Darius Dixon Memorial Invitational
Jan 27-28, 2017
11:30.67
Hokie Invitational
Jan 19-21, 2017
11:21.83
CNU Holiday Open
Dec 4, 2016
5000 Meters (Outdoor)
Top↑
20:20.16
Big South Outdoor Track and Field Championships
May 8-10, 2019
20:01.28
MEAC Outdoor Track & Field Championships
May 3-5, 2018
19:20.47
New Captains Classic & Combined Events
Apr 20-21, 2018
20:54.60
Alan Connie Shamrock Invitational
Mar 15-17, 2018
18:37.18
MEAC Outdoor Championships
May 4-6, 2017
19:25.64
2017 Liberty Collegiate Invite
Apr 7-8, 2017
5000 Meters (Indoor)
Top↑
20:24.87
Vince Brown Invitational
Feb 3, 2019
19:28.99
2019 Great Dane Classic
Jan 12, 2019
20:25.82
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
19:28.34
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
DNF
Keydet Invitational
Jan 19-20, 2018
19:18.64
MEAC Indoor Championships
Feb 16-18, 2017
19:12.50
Darius Dixon Memorial Invitational
Jan 27-28, 2017
5k (XC)
Top↑
20:23.2
Big South Cross Country Championships
Nov 2, 2019
21:31.1
MD Eastern Shore XC Invite
Sep 21, 2019
22:25.7
William and Mary XC Invitational
Sep 13, 2019
20:28.9
Big South XC Championships
Oct 26, 2018
21:32.1
MD Eastern XC Invite
Sep 22, 2018
20:25.0
MEAC Cross Country Championships
Oct 28, 2017
21:20.2
Panorama Farms Invitational
Sep 23, 2017
21:15.6
2017 William & Mary XC Invitational
Sep 15, 2017
20:16.8
MEAC Cross Country Championships
Oct 29, 2016
20:08.5
GAXC - NC Central vs Hampton
Oct 1, 2016
20:08.5
Great American XC Festival - HBCU Challenge
Oct 1, 2016
20:05.5
DSU Farm Run Invite
Sep 24, 2016
20:13.2
2016 William & Mary XC Invitational
Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
42:09.13
Big South Outdoor Track and Field Championships
May 8-10, 2019
6k (XC)
Top↑
25:06.0
ECU Pirate XC Invitational
Oct 18, 2019
26:54.5
The CNU XC Invitational
Oct 12, 2019
24:00.5
ECU Pirates XC Invitational
Oct 12, 2018
25:06.0
The CNU XC Invitational
Oct 6, 2018
26:25.3
George Mason Invitational
Sep 29, 2018
27:08.9
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
24:11.0
The CNU XC Invitational
Oct 15, 2016
3000 Steeplechase (Outdoor)
Top↑
12:22.05
Big South Outdoor Track and Field Championships
May 8-10, 2019
12:40.16
Virginia Grand Prix
Apr 26-27, 2019
13:00.81
2019 Colonial Relays
Apr 4-6, 2019
12:39.31
MEAC Outdoor Track & Field Championships
May 3-5, 2018
12:17.13
George Mason Spring Invitational
Apr 14, 2018
12:48.82
2018 Colonial Relays
Apr 5-7, 2018
12:05.34
MEAC Outdoor Championships
May 4-6, 2017
12:02.18
Duke Invitational
Apr 21-22, 2017
6.04k (XC)
Top↑
26:29.9
George Mason Cross Country Invitational
Sep 30, 2017
2020 Indoors
Mile
5:51.46
Carolina Challenge
Jan 31 - Feb 1, 2020
3000 Meters
11:34.94
Big South Indoor Track & Field Championships
Feb 28-29, 2020
11:24.90
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
11:19.14
Vince Brown Invitational
Feb 9, 2020
11:38.16
VMI Keydet Invitational
Jan 17-18, 2020
11:12.07
Dick Taylor Carolina Challenge
Jan 11, 2020
12:09.02
CNU Holiday Open
Dec 8, 2019
Distance Medley Relay
13:07.14
Carolina Challenge
Jan 31 - Feb 1, 2020
13:14.94
VMI Keydet Invitational
Jan 17-18, 2020
13:48.44
CNU Holiday Open
Dec 8, 2019
2019 XC
5k (XC)
20:23.2
Big South Cross Country Championships
Nov 2, 2019
21:31.1
MD Eastern Shore XC Invite
Sep 21, 2019
22:25.7
William and Mary XC Invitational
Sep 13, 2019
6k (XC)
25:06.0
ECU Pirate XC Invitational
Oct 18, 2019
26:54.5
The CNU XC Invitational
Oct 12, 2019
2019 Outdoors
1500 Meters
5:25.57
Ram Invite
Mar 22-23, 2019
5000 Meters
20:20.16
Big South Outdoor Track and Field Championships
May 8-10, 2019
10,000 Meters
42:09.13
Big South Outdoor Track and Field Championships
May 8-10, 2019
3000 Steeplechase
12:22.05
Big South Outdoor Track and Field Championships
May 8-10, 2019
12:40.16
Virginia Grand Prix
Apr 26-27, 2019
13:00.81
2019 Colonial Relays
Apr 4-6, 2019
4 x 400 Relay
3:44.92
125th Penn Relays
Apr 25-27, 2019
2019 Indoors
Mile
5:47.06
Liberty Kickoff 2019
Jan 25-26, 2019
5:44.66
Keydet Invitational
Jan 18-19, 2019
3000 Meters
11:33.53
Winter Relays 2019
Feb 8-9, 2019
11:32.36
Keydet Invitational
Jan 18-19, 2019
11:43.83
HBCU Battle
Jan 11, 2019
5000 Meters
20:24.87
Vince Brown Invitational
Feb 3, 2019
19:28.99
2019 Great Dane Classic
Jan 12, 2019
2018 XC
5k (XC)
20:28.9
Big South XC Championships
Oct 26, 2018
21:32.1
MD Eastern XC Invite
Sep 22, 2018
6k (XC)
24:00.5
ECU Pirates XC Invitational
Oct 12, 2018
25:06.0
The CNU XC Invitational
Oct 6, 2018
26:25.3
George Mason Invitational
Sep 29, 2018
2018 Outdoors
800 Meters
2:36.92
New Captains Classic & Combined Events
Apr 20-21, 2018
3000 Meters
11:13.50
Weems Baskin Relays
Mar 23-24, 2018
5000 Meters
20:01.28
MEAC Outdoor Track & Field Championships
May 3-5, 2018
19:20.47
New Captains Classic & Combined Events
Apr 20-21, 2018
20:54.60
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3000 Steeplechase
12:39.31
MEAC Outdoor Track & Field Championships
May 3-5, 2018
12:17.13
George Mason Spring Invitational
Apr 14, 2018
12:48.82
2018 Colonial Relays
Apr 5-7, 2018
2018 Indoors
3000 Meters
11:35.38
VMI Winter Relays
Feb 9-10, 2018
11:35.48
Keydet Invitational
Jan 19-20, 2018
11:49.41
Mondo HBCU Indoor Invitational
Jan 15, 2018
5000 Meters
20:25.82
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
19:28.34
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
DNF
Keydet Invitational
Jan 19-20, 2018
2017 XC
6k (XC)
27:08.9
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
5k (XC)
20:25.0
MEAC Cross Country Championships
Oct 28, 2017
21:20.2
Panorama Farms Invitational
Sep 23, 2017
21:15.6
2017 William & Mary XC Invitational
Sep 15, 2017
6.04k (XC)
26:29.9
George Mason Cross Country Invitational
Sep 30, 2017
2017 Outdoors
1500 Meters
5:02.92
MEAC Outdoor Championships
May 4-6, 2017
4:58.62
Gamecock Invitational
Apr 15, 2017
5:07.02
2017 Liberty Collegiate Invite
Apr 7-8, 2017
3000 Meters
11:00.87
2017 Colonial Relays
Mar 30 - Apr 1, 2017
10:58.72
VCU RAMS INVITATIONAL
Mar 17-18, 2017
5000 Meters
18:37.18
MEAC Outdoor Championships
May 4-6, 2017
19:25.64
2017 Liberty Collegiate Invite
Apr 7-8, 2017
3000 Steeplechase
12:05.34
MEAC Outdoor Championships
May 4-6, 2017
12:02.18
Duke Invitational
Apr 21-22, 2017
2017 Indoors
1500 Meters
5:07.72
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
Mile
5:31.30
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
5:35.40
JDL College Kick-off Classic
Dec 3, 2016
3000 Meters
11:10.61
MEAC Indoor Championships
Feb 16-18, 2017
11:39.55
Clemson Tiger Paw Indoor
Feb 10-11, 2017
11:07.15
Darius Dixon Memorial Invitational
Jan 27-28, 2017
11:30.67
Hokie Invitational
Jan 19-21, 2017
11:21.83
CNU Holiday Open
Dec 4, 2016
5000 Meters
19:18.64
MEAC Indoor Championships
Feb 16-18, 2017
19:12.50
Darius Dixon Memorial Invitational
Jan 27-28, 2017
2016 XC
5k (XC)
20:16.8
MEAC Cross Country Championships
Oct 29, 2016
20:08.5
GAXC - NC Central vs Hampton
Oct 1, 2016
20:08.5
Great American XC Festival - HBCU Challenge
Oct 1, 2016
20:05.5
DSU Farm Run Invite
Sep 24, 2016
20:13.2
2016 William & Mary XC Invitational
Sep 16, 2016
6k (XC)
24:11.0
The CNU XC Invitational
Oct 15, 2016
800 Meters (Outdoor)
2018
2:36.92
New Captains Classic & Combined Events
Apr 20-21, 2018
1500 Meters (Outdoor)
2019
5:25.57
Ram Invite
Mar 22-23, 2019
2017
4:58.62
Gamecock Invitational
Apr 15, 2017
1500 Meters (Indoor)
2017
5:07.72
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
Mile (Indoor)
2020
5:51.46
Carolina Challenge
Jan 31 - Feb 1, 2020
2019
5:44.66
Keydet Invitational
Jan 18-19, 2019
2017
5:31.30
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
3000 Meters (Outdoor)
2018
11:13.50
Weems Baskin Relays
Mar 23-24, 2018
2017
10:58.72
VCU RAMS INVITATIONAL
Mar 17-18, 2017
3000 Meters (Indoor)
2020
11:12.07
Dick Taylor Carolina Challenge
Jan 11, 2020
2018
11:35.38
VMI Winter Relays
Feb 9-10, 2018
2017
11:07.15
Darius Dixon Memorial Invitational
Jan 27-28, 2017
5000 Meters (Outdoor)
2019
20:20.16
Big South Outdoor Track and Field Championships
May 8-10, 2019
2018
19:20.47
New Captains Classic & Combined Events
Apr 20-21, 2018
2017
18:37.18
MEAC Outdoor Championships
May 4-6, 2017
5000 Meters (Indoor)
2019
19:28.99
2019 Great Dane Classic
Jan 12, 2019
2018
19:28.34
Darius Dixon Memorial Invitational 2018
Feb 2-3, 2018
2017
19:12.50
Darius Dixon Memorial Invitational
Jan 27-28, 2017
5k (XC)
2019
20:23.2
Big South Cross Country Championships
2018
20:28.9
Big South XC Championships
2017
20:25.0
MEAC Cross Country Championships
2016
20:05.5
DSU Farm Run Invite
10,000 Meters (Outdoor)
2019
42:09.13
Big South Outdoor Track and Field Championships
May 8-10, 2019
6k (XC)
2019
25:06.0
ECU Pirate XC Invitational
2018
24:00.5
ECU Pirates XC Invitational
2017
27:08.9
NCAA Division I Southeast Region Cross Country Championships
2016
24:11.0
The CNU XC Invitational
3000 Steeplechase (Outdoor)
2019
12:22.05
Big South Outdoor Track and Field Championships
May 8-10, 2019
2018
12:17.13
George Mason Spring Invitational
Apr 14, 2018
2017
12:02.18
Duke Invitational
Apr 21-22, 2017
6.04k (XC)
2017
26:29.9
George Mason Cross Country Invitational