College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
6.04K (XC)
The CNU XC Invitational    Oct 12, 2019
6K 26:54.5 15th
MD Eastern Shore XC Invite    Sep 21, 2019
5K 21:31.1 25th
William and Mary XC Invitational    Sep 13, 2019
5K 22:25.7 28th
Big South Outdoor Track and Field Championships    May 8-10, 2019
5000 20:20.16 19th  (F)
10,000 42:09.13 13th  (F)
3000S 12:22.05 12th  (F)
Virginia Grand Prix    Apr 26-27, 2019
3000S 12:40.16 9th  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:44.92   (P)
2019 Colonial Relays    Apr 4-6, 2019
3000S 13:00.81 34th  (F)
Ram Invite    Mar 22-23, 2019
1500 5:25.57 24th  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 11:33.53 31st  (F)
Vince Brown Invitational    Feb 3, 2019
5000 20:24.87 4th  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 5:47.06 37th  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:44.66 36th  (F)
3000 11:32.36 35th  (F)
2019 Great Dane Classic    Jan 12, 2019
5000 19:28.99 24th  (F)
HBCU Battle    Jan 11, 2019
3000 11:43.83 3rd  (F)
Big South XC Championships    Oct 26, 2018
5K 20:28.9 34th
ECU Pirates XC Invitational    Oct 12, 2018
6K 24:00.5 36th
The CNU XC Invitational    Oct 6, 2018
6K 25:06.0 8th
George Mason Invitational    Sep 29, 2018
6K 26:25.3 30th
MD Eastern XC Invite    Sep 22, 2018
5K 21:32.1 18th
MEAC Outdoor Track & Field Championships    May 3-5, 2018
5000 20:01.28 12th  (F)
3000S 12:39.31 8th  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
800 2:36.92 15th  (F)
5000 19:20.47 2nd  (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 12:17.13 10th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 12:48.82 30th  (F)
Weems Baskin Relays    Mar 23-24, 2018
3000 11:13.50 21st  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
5000 20:54.60 23rd  (F)
Mid-Eastern AC Indoor Track & Field Championships    Feb 15-17, 2018
5000 20:25.82 15th  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 11:35.38 18th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
5000 19:28.34 12th  (F)
Keydet Invitational    Jan 19-20, 2018
3000 11:35.48 27th  (F)
5000 DNF  
Mondo HBCU Indoor Invitational    Jan 15, 2018
3000 11:49.41 10th  (F)
MEAC Cross Country Championships    Oct 28, 2017
5K 20:25.0 27th
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 26:29.9 60th
Panorama Farms Invitational    Sep 23, 2017
5K 21:20.2 92nd
2017 William & Mary XC Invitational    Sep 15, 2017
5K 21:15.6 71st
MEAC Outdoor Championships    May 4-6, 2017
1500 5:02.92 13th  (F)
5000 18:37.18 6th  (F)
3000S 12:05.34 7th  (F)
Duke Invitational    Apr 21-22, 2017
3000S 12:02.18 22nd  (F)
Gamecock Invitational    Apr 15, 2017
1500 4:58.62 17th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
1500 5:07.02 17th  (F)
5000 19:25.64 9th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 11:00.87 43rd  (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
3000 10:58.72 5th  (F)
MEAC Indoor Championships    Feb 16-18, 2017
3000 11:10.61 12th  (F)
5000 19:18.64 10th  (F)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
3000 11:39.55 11th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 5:07.72 29th  (F)
Mile 5:31.30 31st  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 11:07.15 19th  (F)
5000 19:12.50 9th  (F)
Hokie Invitational    Jan 19-21, 2017
3000 11:30.67 13th  (F)
CNU Holiday Open    Dec 4, 2016
3000 11:21.83 10th  (F)
JDL College Kick-off Classic    Dec 3, 2016
Mile 5:35.40 13th  (F)
MEAC Cross Country Championships    Oct 29, 2016
5K 20:16.8 28th
The CNU XC Invitational    Oct 15, 2016
6K 24:11.0 15th
GAXC - NC Central vs Hampton    Oct 1, 2016
5K 20:08.5 5th
DSU Farm Run Invite    Sep 24, 2016
5K 20:05.5 7th
2016 William & Mary XC Invitational    Sep 16, 2016
5K 20:13.2 27th
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
1500 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
MEAC Outdoor Championships May 4-6, 2017
Gamecock Invitational Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
1500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile (Indoor)
Top↑
Liberty Kickoff 2019 Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
JDL College Kick-off Classic Dec 3, 2016
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays Mar 23-24, 2018
2017 Colonial Relays Mar 30 - Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
Keydet Invitational Jan 18-19, 2019
HBCU Battle Jan 11, 2019
VMI Winter Relays Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018
Mondo HBCU Indoor Invitational Jan 15, 2018
MEAC Indoor Championships Feb 16-18, 2017
Clemson Tiger Paw Indoor Feb 10-11, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
Hokie Invitational Jan 19-21, 2017
CNU Holiday Open Dec 4, 2016
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
MEAC Outdoor Track & Field Championships May 3-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
MEAC Outdoor Championships May 4-6, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
5000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 3, 2019
2019 Great Dane Classic Jan 12, 2019
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
DNF
Keydet Invitational Jan 19-20, 2018
MEAC Indoor Championships Feb 16-18, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
5k (XC)
Top↑
MD Eastern Shore XC Invite Sep 21, 2019
William and Mary XC Invitational Sep 13, 2019
Big South XC Championships Oct 26, 2018
MD Eastern XC Invite Sep 22, 2018
MEAC Cross Country Championships Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
2017 William & Mary XC Invitational Sep 15, 2017
MEAC Cross Country Championships Oct 29, 2016
GAXC - NC Central vs Hampton Oct 1, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
DSU Farm Run Invite Sep 24, 2016
2016 William & Mary XC Invitational Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
6k (XC)
Top↑
The CNU XC Invitational Oct 12, 2019
ECU Pirates XC Invitational Oct 12, 2018
The CNU XC Invitational Oct 6, 2018
George Mason Invitational Sep 29, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
The CNU XC Invitational Oct 15, 2016
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
Virginia Grand Prix Apr 26-27, 2019
2019 Colonial Relays Apr 4-6, 2019
MEAC Outdoor Track & Field Championships May 3-5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
MEAC Outdoor Championships May 4-6, 2017
Duke Invitational Apr 21-22, 2017
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 XC

2019 Outdoors

1500 Meters
Ram Invite Mar 22-23, 2019
5000 Meters
Big South Outdoor Track and Field Championships May 8-10, 2019
10,000 Meters
Big South Outdoor Track and Field Championships May 8-10, 2019
3000 Steeplechase
Big South Outdoor Track and Field Championships May 8-10, 2019
Virginia Grand Prix Apr 26-27, 2019
2019 Colonial Relays Apr 4-6, 2019
4 x 400 Relay
125th Penn Relays Apr 25-27, 2019

2019 Indoors

Mile
Liberty Kickoff 2019 Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
3000 Meters
Winter Relays 2019 Feb 8-9, 2019
Keydet Invitational Jan 18-19, 2019
HBCU Battle Jan 11, 2019
5000 Meters
Vince Brown Invitational Feb 3, 2019
2019 Great Dane Classic Jan 12, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
MEAC Outdoor Championships May 4-6, 2017
Gamecock Invitational Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
3000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
5000 Meters
MEAC Outdoor Championships May 4-6, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
3000 Steeplechase
MEAC Outdoor Championships May 4-6, 2017
Duke Invitational Apr 21-22, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
1500 Meters (Outdoor)
2019  
Mar 22-23, 2019
2017  
Apr 15, 2017
1500 Meters (Indoor)
2017  
Mile (Indoor)
2019  
Jan 18-19, 2019
2017  
3000 Meters (Outdoor)
2018  
Mar 23-24, 2018
2017  
Mar 17-18, 2017
3000 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
Feb 9-10, 2018
2017  
5000 Meters (Outdoor)
2019  
2018  
2017  
May 4-6, 2017
5000 Meters (Indoor)
2019  
Jan 12, 2019
2018  
2017  
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
Apr 21-22, 2017
6.04k (XC)
2017