College Bests

1500 4:50.10 3.1 MILE (XC) 18:53.3
MILE 5:12.99 5K (XC) 18:58.2
3000 10:17.82 6K (XC) 22:36.6
5000 17:50.11 4.97 MILE (XC) 23:27.8
10,000 38:59.46 3.73 MILE (XC) 22:58.8
3000S 11:23.00   
2018 Don Church Twilight    Apr 21, 2018
1500 4:50.10 9th  (F)
Illinois Twilight    Apr 14, 2018
3000S 11:23.00 2nd  (F)
2018 Wash U Invite    Mar 31, 2018
5000 17:50.11 19th  (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 10:17.82 14th  (F)
DMR 12:06.75 7th  (F)
Shell Shocker Meet    Feb 16, 2018
Mile 5:16.40 2nd  (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 10:18.30 32nd  (F)
2018 Meyo Invitational    Feb 2-3, 2018
5000 17:56.42 27th  (F)
Jack Johnson Classic    Jan 26-27, 2018
3000 10:29.24 10th  (F)
John Tierney Classic    Jan 20, 2018
Mile 5:12.99 8th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 22:36.6 49th
Bradley Pink Classic    Oct 13, 2017
4.97M 23:27.8 167th
UW-Parkside Lucian Rosa Open    Oct 7, 2017
3.73M 22:58.8 2nd
Louisville Classic    Sep 30, 2017
5K 18:58.2 15th
National Catholic Invitational    Sep 15, 2017
5K 19:25.3 56th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 18:53.3 10th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
10,000 38:59.46 10th  (F)
Wisconsin Alumni Classic    May 5, 2017
3000 10:35.03 4th  (F)
UW-Whitewater Drake Alternative Meet    Apr 29, 2017
1500 5:01.89 11th  (F)
5000 18:52.48 1st  (F)
Marquette Duals    Apr 7, 2017
5000 18:37.30 4th  (F)
2017 Drury Hotels Joey Haines Invite    Mar 31 - Apr 1, 2017
5000 18:39.22 15th  (F)
Wisconsin SHELL Shocker    Feb 17, 2017
3000 10:43.86 8th  (F)
UW Parkside Classic    Feb 4, 2017
Mile 5:24.63 4th  (F)
Jack Johnson Classic    Jan 27-28, 2017
3000 10:42.11 18th  (F)
John Tierney Classic    Jan 21, 2017
Mile 5:23.19 10th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 24:02.1 64th
Louisville Classic    Oct 1, 2016
5K 19:12.8 285th
UW-Parkside Midwest CC Open    Sep 10, 2016
3.1M 19:43.0 17th
Fremont Hill and Bale    Sep 6, 2014
3.1M 19:43.0 17th
1500 Meters (Outdoor)
4:50.10 2018 Don Church Twilight Apr 21, 2018
5:01.89 UW-Whitewater Drake Alternative Meet Apr 29, 2017
Mile (Indoor)
5:16.40 Shell Shocker Meet Feb 16, 2018
5:12.99 John Tierney Classic Jan 20, 2018
5:24.63 UW Parkside Classic Feb 4, 2017
5:23.19 John Tierney Classic Jan 21, 2017
3000 Meters (Outdoor)
10:35.03 Wisconsin Alumni Classic May 5, 2017
3000 Meters (Indoor)
10:17.82 BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
10:18.30 GVSU Big Meet- Friday Feb 9, 2018
10:29.24 Jack Johnson Classic Jan 26-27, 2018
10:43.86 Wisconsin SHELL Shocker Feb 17, 2017
10:42.11 Jack Johnson Classic Jan 27-28, 2017
5000 Meters (Outdoor)
17:50.11 2018 Wash U Invite Mar 31, 2018
18:52.48 UW-Whitewater Drake Alternative Meet Apr 29, 2017
18:37.30 Marquette Duals Apr 7, 2017
18:39.22 2017 Drury Hotels Joey Haines Invite Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
17:56.42 2018 Meyo Invitational Feb 2-3, 2018
3.1 Mile (XC)
18:53.3 UW-Parkside Vic Godfrey Open Sep 9, 2017
19:43.0 UW-Parkside Midwest CC Open Sep 10, 2016
19:43.0 Fremont Hill and Bale Sep 6, 2014
5k (XC)
18:58.2 Louisville Classic Sep 30, 2017
19:25.3 National Catholic Invitational Sep 15, 2017
19:12.8 Louisville Classic Oct 1, 2016
19:52.5 National Catholic Cross Country Invitational Sep 16, 2016
10,000 Meters (Outdoor)
38:59.46 BIG EAST Outdoor Track & Field Championships May 12-13, 2017
6k (XC)
23:03.6 NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
22:36.6 BIG EAST Cross Country Championships Oct 28, 2017
24:10.8 BIG EAST Conference Cross Country Championships Oct 28, 2016
24:02.1 ISU adidas Pre Nationals Oct 15, 2016
3000 Steeplechase (Outdoor)
11:23.00 Illinois Twilight Apr 14, 2018
4.97 Mile (XC)
23:27.8 Bradley Pink Classic Oct 13, 2017
3.73 Mile (XC)
22:58.8 UW-Parkside Lucian Rosa Open Oct 7, 2017

2018 Outdoors

1500 Meters
4:50.10 2018 Don Church Twilight Apr 21, 2018
5000 Meters
17:50.11 2018 Wash U Invite Mar 31, 2018
3000 Steeplechase
11:23.00 Illinois Twilight Apr 14, 2018

2018 Indoors

Mile
5:16.40 Shell Shocker Meet Feb 16, 2018
5:12.99 John Tierney Classic Jan 20, 2018
3000 Meters
10:17.82 BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
10:18.30 GVSU Big Meet- Friday Feb 9, 2018
10:29.24 Jack Johnson Classic Jan 26-27, 2018
5000 Meters
17:56.42 2018 Meyo Invitational Feb 2-3, 2018
Distance Medley Relay
12:06.75 BIG EAST Indoor Track & Field Championships Feb 23-24, 2018

2017 XC


2017 Outdoors


2017 Indoors

Mile
5:24.63 UW Parkside Classic Feb 4, 2017
5:23.19 John Tierney Classic Jan 21, 2017
3000 Meters
10:43.86 Wisconsin SHELL Shocker Feb 17, 2017
10:42.11 Jack Johnson Classic Jan 27-28, 2017

2016 XC


2014 XC

3.1 Mile (XC)
19:43.0 Fremont Hill and Bale Sep 6, 2014