College Bests

800 1:57.20 5K (XC) 16:00.0
1000 2:33.60 10K (XC) 33:13.8
1500 4:01.68 8K (XC) 26:09.1
MILE 4:22.60 5 MILE (XC) 27:21.7
2018 Colonial Relays    Apr 5-7, 2018
1500 4:02.16 51st  (F)
4x1500 16:10.75 2nd  (F)
Rider 5-Way    Mar 31, 2018
800 1:57.20 6th  (F)
Penn Challenge    Mar 24, 2018
1500 4:03.02 18th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 10:19.40 15th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
4x800 7:46.83 3rd  (F)
DMR 10:12.23 5th  (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:00.17 5th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:22.60 76th  (F)
DMR 10:04.03 3rd  (F)
Spartan Invite 2018    Jan 12, 2018
4x800 7:55.20 1st  (F)
DMR 10:19.77 1st  (F)
Wagner Invite    Jan 5, 2018
800 1:58.59 14th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:21.7 107th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:21.0 42nd
Paul Short Brown    Sep 29, 2017
8K 26:31.2 182nd
Rider XC Invite    Sep 15, 2017
8K 26:53.1 38th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 16:00.0 36th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 4:02.77 13th  (P)
2017 Lions Invitational    Apr 28-29, 2017
800 1:57.61 16th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:01.68 13th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:58.58 99th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:03.33 65th  (F)
4x800 7:48.08 8th  (F)
Penn Challenge    Mar 25, 2017
800 1:58.23 14th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 7:32.83 3rd  (F)
4x800 7:40.54 7th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:57.53 15th  (P)
DMR 10:35.53 6th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
800 1:59.88 6th  (F)
4x800 8:08.98 1st  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:37.44 140th  (F)
DMR 10:05.95 3rd  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:33.60 8th  (F)
4x800 8:07.09 6th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:24.32 1st  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:35.2 88th
Princeton XC Invitational    Oct 15, 2016
8K 26:18.0 147th
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:19.5 48th
Rider XC Invite    Sep 16, 2016
8K 26:09.1 59th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 16:37.0 28th
800 Meters (Outdoor)
1:57.20 Rider 5-Way Mar 31, 2018
1:57.61 2017 Lions Invitational Apr 28-29, 2017
1:58.58 Bison Outdoor Classic Apr 14-15, 2017
1:58.23 Penn Challenge Mar 25, 2017
800 Meters (Indoor)
2:00.17 2018 TCNJ vs Rider Dual Feb 2, 2018
1:58.59 Wagner Invite Jan 5, 2018
1:57.53 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
1:59.88 TCNJ vs Rider Dual Feb 3, 2017
1000 Meters (Indoor)
2:33.60 NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
4:02.16 2018 Colonial Relays Apr 5-7, 2018
4:03.02 Penn Challenge Mar 24, 2018
4:02.77 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
4:01.68 2017 Larry Ellis Invitational Apr 21-22, 2017
4:03.33 2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
4:22.60 Boston University John Thomas Terrier Classic Jan 26-27, 2018
4:37.44 John Thomas Terrier Invitational Jan 27-28, 2017
4:24.32 Spartan Regional Invite Jan 13, 2017
5k (XC)
16:00.0 Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
16:37.0 Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
10k (XC)
33:13.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
33:26.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
8k (XC)
27:21.0 2017 MAAC Cross Country Championships Oct 28, 2017
26:31.2 Paul Short Brown Sep 29, 2017
26:53.1 Rider XC Invite Sep 15, 2017
27:35.2 2016 MAAC Cross Country Championships Oct 29, 2016
26:18.0 Princeton XC Invitational Oct 15, 2016
26:19.5 Paul Short - Brown - Div I Oct 1, 2016
26:09.1 Rider XC Invite Sep 16, 2016
5 Mile (XC)
27:21.7 IC4A ECAC XC Championship Nov 19, 2017

2018 Outdoors

800 Meters
1:57.20 Rider 5-Way Mar 31, 2018
1500 Meters
4:02.16 2018 Colonial Relays Apr 5-7, 2018
4:03.02 Penn Challenge Mar 24, 2018
4 x 1500 Relay
16:10.75 2018 Colonial Relays Apr 5-7, 2018

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
1:57.61 2017 Lions Invitational Apr 28-29, 2017
1:58.58 Bison Outdoor Classic Apr 14-15, 2017
1:58.23 Penn Challenge Mar 25, 2017
1500 Meters
4:02.77 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
4:01.68 2017 Larry Ellis Invitational Apr 21-22, 2017
4:03.33 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
7:48.08 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC