College Bests

800 2:03.57 10K (XC) 31:39.8
1500 4:11.31 6K (XC) 20:16.3
5000 14:49.07 8K (XC) 24:55.2
10,000 30:43.95 5 MILE (XC) 25:32.0
Penn Relays    Apr 26-28, 2018
10,000 30:43.95   (F)
Temple Owls Invitational    Apr 13, 2018
5000 14:49.07 3rd  (F)
49er Classic    Mar 15-17, 2018
5000 15:11.67 42nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:12.2 36th
Princeton XC Invitational    Oct 14, 2017
8K 24:55.2 49th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:32.0 32nd
Rider XC Invite    Sep 15, 2017
8K 25:15.2 9th
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:03.57 35th  (F)
1500 4:11.31 10th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:05.70 35th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:11.58 3rd  (F)
Fastrack National Invite    Feb 10, 2017
5000 15:16.67 10th  (F)
Paul Short - Gold    Oct 1, 2016
8K 25:16.4 162nd
Rider XC Invite    Sep 16, 2016
8K 25:26.8 28th
Big 5 Cross Country Invitational    Sep 9, 2016
6K 20:16.3 29th
Duquesne Duals    Sep 3, 2016
8K 26:38.1 8th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
8K 26:38.1 6th
800 Meters (Outdoor)
2:03.57 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
1500 Meters (Outdoor)
4:11.31 2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
5000 Meters (Outdoor)
14:49.07 Temple Owls Invitational Apr 13, 2018
15:11.67 49er Classic Mar 15-17, 2018
15:05.70 Bison Outdoor Classic Apr 14-15, 2017
15:11.58 22nd Annual Monmouth Season Opener Mar 24-25, 2017
5000 Meters (Indoor)
15:16.67 Fastrack National Invite Feb 10, 2017
10,000 Meters (Outdoor)
30:43.95 Penn Relays Apr 26-28, 2018
10k (XC)
31:39.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
34:00.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
20:16.3 Big 5 Cross Country Invitational Sep 9, 2016
8k (XC)
26:15.9 2017 American Athletic Conference XC Championships Oct 28, 2017
24:55.2 Princeton XC Invitational Oct 14, 2017
25:15.2 Rider XC Invite Sep 15, 2017
27:04.4 Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
25:57.7 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
26:57.8 2016 Leopard Cross Country Invitational Oct 15, 2016
25:16.4 Paul Short - Gold Oct 1, 2016
25:26.8 Rider XC Invite Sep 16, 2016
26:38.1 Duquesne Duals Sep 3, 2016
26:38.1 Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
26:38.1 Duquesne Duals Cleveland St. vs. Temple Sep 3, 2016
26:38.1 Duquesne Duals Duquesne vs. Temple Sep 3, 2016
26:38.1 Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
26:38.1 Duquesne Duals Seton Hill vs. Temple Sep 3, 2016
26:38.1 Duquesne Duals Temple vs. Youngstown St. Sep 3, 2016
5 Mile (XC)
26:12.2 IC4A ECAC XC Championship Nov 19, 2017
25:32.0 Joe Piane Notre Dame Invitational Sep 29, 2017

2018 Outdoors

5000 Meters
14:49.07 Temple Owls Invitational Apr 13, 2018
15:11.67 49er Classic Mar 15-17, 2018
10,000 Meters
30:43.95 Penn Relays Apr 26-28, 2018

2017 XC


2017 Outdoors


2017 Indoors

5000 Meters
15:16.67 Fastrack National Invite Feb 10, 2017

2016 XC