College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
5.6K (XC)
5000
6.2K (XC)
The American Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:37.61 6th  (F)
5000 16:38.15 4th  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 9:32.47 10th  (F)
Penn 8 Team Select    Jan 18, 2020
Mile 4:53.01 5th  (F)
3000 9:48.45 2nd  (F)
Penn State National Open    Oct 18, 2019
6K 21:02.2 11th
Ohio State - Buckeye Preview    Sep 28, 2019
6K 21:48.7 27th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5K 18:49.0 27th
Lehigh Invitational    Aug 30, 2019
6K DNS  
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 9:26.12 3rd  (F)
DMR 11:23.03 4th  (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:48.90 2nd  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 22:36.9 43rd
2018 Joe Piane - Notre Dame Invitational    Sep 28, 2018
5K DNF 155th
Army West Point Open    Sep 14, 2018
5.6K 19:21.2 1st
The American Outdoor Track & Field Championships    May 11-13, 2018
1500 4:34.62 6th  (F)
1500 4:37.30 10th  (P)
3000S 11:31.69 14th  (F)
Virginia Challenge    Apr 20-21, 2018
3000S 10:40.61 14th  (F)
Ole Miss Classic    Mar 31, 2018
1500 4:28.47 4th  (F)
49er Classic    Mar 15-17, 2018
3000S 10:48.24 2nd  (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:51.29 3rd  (F)
Mile 4:54.91 7th  (P)
3000 9:44.45 2nd  (F)
Fastrack National Invite    Feb 9, 2018
3000 9:39.29 6th  (F)
Penn State National    Jan 26-27, 2018
Mile DNF  
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:21.7 17th
Princeton XC Invitational    Oct 14, 2017
6K 21:32.9 6th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 17:29.2 7th
Rider XC Invite    Sep 15, 2017
6K 22:04.8 1st
The American Outdoor Track & Field Championships    May 12-14, 2017
3000S 11:04.45 11th  (F)
Penn Relays    Apr 27-29, 2017
4x1500 18:40.47   (F)
DMR 11:42.60   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:41.68 11th  (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 DNF  
2017 Delaware Open    Apr 8, 2017
800 2:19.74 3rd  (F)
3000 10:17.44 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 11:10.48 23rd  (F)
4x1500 18:49.46 2nd  (F)
Ole Miss/ Joe Walker Invitational    Mar 24-25, 2017
1500 4:34.07 5th  (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:47.12 9th  (F)
DMR 11:57.48 8th  (F)
Artie O'Connor Invitational    Feb 17, 2017
1000 2:55.16 6th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:53.59 17th  (F)
Penn State National    Jan 27-28, 2017
3000 9:52.95 3rd  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
3000 9:58.09 1st  (F)
DMR 12:06.70 4th  (F)
Towson Tiger Invitational    Jan 14, 2017
1000 3:05.49 6th  (F)
Mile 5:06.26 3rd  (F)
Paul Short - Gold    Oct 1, 2016
6K 21:35.9 134th
Big 5 Cross Country Invitational    Sep 9, 2016
4K 14:29.6 5th
Duquesne Duals    Sep 3, 2016
5K 18:11.7 2nd
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
5K 18:11.7 2nd
800 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
1000 Meters (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
Towson Tiger Invitational Jan 14, 2017
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
Ole Miss Classic Mar 31, 2018
DNF
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
Penn 8-Team Select Jan 19, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
DNF
Penn State National Jan 26-27, 2018
Fastrack National Invite Feb 10, 2017
Towson Tiger Invitational Jan 14, 2017
3000 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Penn 8 Team Select Jan 18, 2020
Dr. Sander Columbia Challenge Jan 24-26, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
Navy Women's Mid-Week Invitational Jan 19, 2017
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 28-29, 2020
5k (XC)
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
DNF
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
IC4A ECAC XC Championship Nov 19, 2017
Joe Piane Notre Dame Invitational Sep 29, 2017
Duquesne Duals Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Temple Sep 3, 2016
Duquesne Duals Cleveland St. vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
Duquesne Duals Seton Hill vs. Temple Sep 3, 2016
Duquesne Duals Temple vs. Youngstown St. Sep 3, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2019 American Athletic Conference XC Championships Nov 1, 2019
Penn State National Open Oct 18, 2019
Ohio State - Buckeye Preview Sep 28, 2019
DNS
Lehigh Invitational Aug 30, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
Virginia Challenge Apr 20-21, 2018
49er Classic Mar 15-17, 2018
The American Outdoor Track & Field Championships May 12-14, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
5.6k (XC)
Top↑
Army West Point Open Sep 14, 2018
6.2k (XC)
Top↑
American Athletic Conference Championships Oct 25, 2018

2020 Indoors

2019 XC

2019 Indoors

Mile
Penn 8-Team Select Jan 19, 2019
3000 Meters
Dr. Sander Columbia Challenge Jan 24-26, 2019
Distance Medley Relay
Dr. Sander Columbia Challenge Jan 24-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Delaware Open Apr 8, 2017
1500 Meters
DNF
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
3000 Meters
2017 Delaware Open Apr 8, 2017
3000 Steeplechase
The American Outdoor Track & Field Championships May 12-14, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 1500 Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2017  
Apr 8, 2017
1000 Meters (Indoor)
2017  
Feb 17, 2017
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Mile (Indoor)
2020  
Jan 18, 2020
2019  
Jan 19, 2019
2018  
2017  
Feb 10, 2017
3000 Meters (Outdoor)
2017  
Apr 8, 2017
3000 Meters (Indoor)
2020  
Jan 23-25, 2020
2018  
Feb 9, 2018
2017  
5000 Meters (Indoor)
2020  
5k (XC)
2019  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
4k (XC)
2016  
5.6k (XC)
2018  
6.2k (XC)
2018