College Bests

800 2:18.39 3000S 11:35.18
1000 2:58.32 SP 4.11m 13' 6"
1500 4:45.23 5K (XC) 20:13.7
MILE 5:09.33 6K (XC) 23:01.5
3000 10:37.60   
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 12:08.41 34th  (F)
Ocean State Invitational    Apr 13-14, 2018
3000S 11:35.18 4th  (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:45.23 1st  (F)
Penn Challenge    Mar 24, 2018
3000 10:37.60 18th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 9:20.11 17th  (P)
Fastrack National Invite    Feb 9, 2018
800 2:18.39 34th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
1000 2:59.43 8th  (F)
4x800 9:21.33 2nd  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:15.23 11th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:13.7 137th
Princeton XC Invitational    Oct 14, 2017
6K 24:49.7 147th
Paul Short Brown    Sep 29, 2017
6K 23:55.1 208th
Iona College Meet of Champions    Sep 15, 2017
5K 21:14.4 33rd
2017 Sam Howell Invitational    Apr 8, 2017
1500 5:04.60 28th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 5:11.81 15th  (F)
4x800 9:53.07 4th  (F)
SP 4.11m   13' 6" 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 9:12.03 11th  (P)
Fastrack National Invite    Feb 10, 2017
Mile 5:09.33 46th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
Mile 5:26.51 10th  (F)
4x800 9:47.32 4th  (F)
Columbia East-West Challenge    Jan 27-28, 2017
800 DNF  
Dartmouth - Yale - Columbia    Jan 20, 2017
1000 3:05.43 9th  (F)
4x800 9:12.46 2nd  (F)
Paul Short - Open    Oct 1, 2016
6K 23:01.5 89th

2018 Outdoors

1500 Meters
4:45.23 Sam Howell Invitational Apr 6, 2018
3000 Meters
10:37.60 Penn Challenge Mar 24, 2018
3000 Steeplechase
12:08.41 2018 Larry Ellis Invitational Apr 20-21, 2018
11:35.18 Ocean State Invitational Apr 13-14, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC