College Bests

800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
  
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 24:30.5 89th
Lehigh Paul Short Run (High School)    Oct 05, 2019
8K 24:30.5 89th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
8K 24:30.5 89th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
8K 25:14.2 45th
2018 America East X-C Championships    Oct 27, 2018
8K 25:41.0 25th
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:12.3 118th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 25:26.4 65th
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
1500 3:59.17 40th  (F)
America East Outdoor Track & Field Championships    05/05 - May 06, 2018
1500 3:53.05 7th  (F)
1500 3:53.31 3rd  (P)
4x800 7:48.58 7th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 3:56.42 1st  (F)
Ocean State Invitational    04/13 - Apr 14, 2018
Mile 4:13.77 16th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 1:55.38 26th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
Mile 4:15.57 21st  (P)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 4:08.44 3rd  (F)
4x800 7:48.14 8th  (F)
DMR 10:04.46 4th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:10.28 52nd  (F)
3000 DNF  
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
1000 2:29.06 3rd  (F)
DMR 10:16.45 1st  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
Mile 4:13.19 1st  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:26.93 32nd  (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:32.47 4th  (F)
DMR 10:38.33 4th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 25:16.9 71st
Paul Short Gold    Sep 29, 2017
8K 24:40.7 78th
Stony Brook University Season Opener    Sep 02, 2017
6K 18:31.5 4th
2017 America East Outdoor Championships    05/06 - May 07, 2017
1500 3:54.62 7th  (F)
1500 3:53.63 4th  (P)
4x800 7:41.83 5th  (F)
Penn Relays    04/27 - Apr 29, 2017
DMR 9:57.65   (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 1:54.17 1st  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
1500 3:56.37 1st  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 3:58.97 38th  (F)
DMR 10:08.30 6th  (F)
Stony Brook University Season Opener    Mar 23, 2017
800 1:57.42 3rd  (F)
4x800 8:33.22 7th  (F)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
Mile 4:16.52 3rd  (F)
4x800 7:54.39 7th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:18.04 27th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
3000 8:36.67 42nd  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:39.82 11th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:05.6 52nd
Paul Short - Gold    Oct 01, 2016
8K 25:39.8 225th
800 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
Stony Brook University Season Opener Mar 23, 2017
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Mike Massone Invitational Jan 12, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
America East Outdoor Track & Field Championships 05/05 - May 06, 2018
America East Outdoor Track & Field Championships 05/05 - May 06, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Mile (Outdoor)
Top↑
Ocean State Invitational 04/13 - Apr 14, 2018
Mile (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Penn 8-Team Select Jan 20, 2018
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
Fastrack National Invite Feb 10, 2017
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Penn 8-Team Select Jan 21, 2017
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 01, 2018
Stony Brook University Season Opener Sep 02, 2017
Stony Brook University Cross Country Invitational Sep 03, 2016
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
Coast-to-Coast Battle in Beantown Sep 20, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 07, 2019
2018 America East X-C Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
Stony Brook University Wolfie Invitational Sep 09, 2017
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
4.97 Mile (XC)
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017

2019 XC

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Mike Massone Invitational Jan 12, 2018
Mile
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Penn 8-Team Select Jan 20, 2018
3000 Meters
DNF
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
4 x 800 Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Distance Medley Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Mike Massone Invitational Jan 12, 2018

2017 XC

2017 Outdoors

800 Meters
Stony Brook University - Wolfie Invitational Apr 22, 2017
Stony Brook University Season Opener Mar 23, 2017
1500 Meters
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
2017 America East Outdoor Championships 05/06 - May 07, 2017
Stony Brook University Season Opener Mar 23, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2017  
1000 Meters (Indoor)
2018  
02/01 - Feb 02, 2018
1500 Meters (Outdoor)
2018  
2017  
05/06 - May 07, 2017
Mile (Outdoor)
2018  
04/13 - Apr 14, 2018
Mile (Indoor)
2018  
2017  
3000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
10k (XC)
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2017