College Bests

800
2K (XC)
1000
2 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
6.15K (XC)
3000S
  
Wisconsin Pre Nationals    Oct 13, 2018
6K 22:31.7 170th
Paul Short Gold    Sep 29, 2018
6K 22:48.7 192nd
Delaware Invitational    Sep 15, 2018
6K DNS 61st
2018 Spider Alumni Open    Sep 1, 2018
2M 11:33.7 10th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:32.70 18th  (F)
A-10 Championships    May 5-6, 2018
800 2:14.92 15th  (P)
1500 4:35.18 12th  (F)
Duke Invitational    Apr 20-21, 2018
1500 4:55.04 62nd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:40.24 9th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 11:18.64 15th  (F)
4x800 9:01.77 1st  (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:33.59 2nd  (F)
4x800 9:22.19 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 8:59.93 4th  (F)
4x800 8:45.29 1st  (P)
4x800 8:59.93 4th  (F)
4x800 8:45.29 1st  (P)
DMR 11:23.72 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:56.02 4th  (F)
1000 2:56.52 2nd  (P)
4x800 9:02.73 1st  (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:09.38 7th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
1000 2:58.05 2nd  (F)
Penn State National    Jan 26-27, 2018
Mile 5:00.29 12th  (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:19.68 9th  (F)
DMR 11:57.47 1st  (F)
CNU Holiday Open    Dec 9, 2017
3000 10:11.04 6th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:38.7 35th
A10 Championships    Oct 28, 2017
5K 19:11.7 48th
adidas DI Pre Nationals    Oct 14, 2017
6K 21:58.2 179th
Paul Short Gold    Sep 29, 2017
6K 21:12.2 97th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5K 18:00.7 5th
2017 Spider Alumni Open    Sep 2, 2017
2M 11:18.2 10th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:54.69 27th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 2:15.34 21st  (P)
4x800 8:52.33 1st  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:18.23 28th  (F)
1500 4:33.72 26th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 2:13.80 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:34.40 12th  (F)
1600SMR 4:08.09 8th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:40.38 9th  (F)
4x800 9:14.19 1st  (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:16.54 3rd  (F)
4x400 4:01.92 2nd  (F)
2017 Last Chance Meet    Feb 26, 2017
DMR DNF  
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 3:02.37 8th  (F)
1000 2:57.03 5th  (P)
4x800 9:09.62 4th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
800 2:17.40 17th  (F)
1000 2:57.69 20th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 3:02.27 5th  (F)
Virginia Tech Invitational    Jan 13-14, 2017
800 2:18.97 4th  (F)
CXC West Region Preview    Oct 1, 2016
6K 21:29.9 28th
Rider XC Invite    Sep 16, 2016
6.15K 22:27.9 13th
2016 Spider Alumni Open    Sep 3, 2016
2K 11:21.2 16th
800 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Tribe Invitational Mar 17-18, 2017
800 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Virginia Tech Invitational Jan 13-14, 2017
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
Penn State National Jan 26-27, 2018
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 9, 2017
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
DNS
Delaware Invitational Sep 15, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
CXC West Region Preview Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2018 XC

2018 Outdoors

800 Meters
A-10 Championships May 5-6, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
3000 Steeplechase
2018 Colonial Relays Apr 5-7, 2018
4 x 800 Relay
2018 Colonial Relays Apr 5-7, 2018
Fred Hardy Invitational Mar 30-31, 2018

2018 Indoors

2017 XC

5k (XC)
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
2 Mile (XC)
2017 Spider Alumni Open Sep 2, 2017

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
May 5-6, 2018
2017  
800 Meters (Indoor)
2018  
Jan 20, 2018
2017  
1000 Meters (Indoor)
2018  
2017  
1500 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
Mile (Indoor)
2018  
Jan 26-27, 2018
2k (XC)
2016  
3000 Meters (Indoor)
2017  
Dec 9, 2017
2 Mile (XC)
2018  
2017  
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
Apr 5-7, 2018
6.15k (XC)
2016