College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC)  

PSAC Championships    Oct 25, 2019
6k 24:11.3 43rd
BILL LENNOX / SRU 2019    Oct 12, 2019
6k 24:36.1 13th
Road Runners Invitational    Oct 5, 2019
6k 26:10.4 51st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 24:22.2 119th
Doug Watts Invitational    Sep 7, 2019
6k 25:24.5 29th
Westminster Invitational 2019    Apr 12-13, 2019
5000 19:50.69 15th (F)
The Adidas Trojan Challenge    Mar 30, 2019
10,000 41:42.02 3rd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 DNS
Coastal Carolina Invitational    Mar 8- 9, 2019
5000 19:27.58 8th (F)
Edinboro Open    Feb 15, 2019
5000 DNF
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
5000 19:38.38 27th (F)
Al Hall Freedom Games    Jan 26, 2019
Mile 5:38.53 7th (F)
DMR 13:54.76 2nd (F)
PSAC Championships    Nov 3, 2018
6k 26:53.2 74th
SRU - Pre-Nationals    Oct 20, 2018
6k 25:52.4 151st
Bill Lennox / SRU Invite    Oct 6, 2018
6k 26:19.2 5th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 24:07.2 67th
Ashland Alumni Open    Apr 27-28, 2018
5000 20:16.02 14th (F)
SRU Open    Apr 19, 2018
1500 5:30.64 15th (F)
Westminster Invitational 2018    Apr 14, 2018
5000 20:13.28 18th (F)
Cal U Early Bird 2018    Mar 24, 2018
5000 19:49.80 17th (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
Mile 5:41.84 32nd (F)
Coastal Carolina Invitational    Mar 9-10, 2018
5000 19:55.41 17th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
DMR 13:21.82 8th (F)
Edinboro Invite    Feb 16, 2018
Mile 5:41.70 4th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
3000 11:36.51 25th (F)
Youngstown State College Invite    Jan 19, 2018
5000 19:48.05 18th (F)
Youngstown St. Icebreaker    Dec 1, 2017
5000 20:07.67 10th (F)
PSAC Championships    Oct 21, 2017
3.72M 25:55.5 81st
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 21:03.7 74th
LHU XC Open/Invitational    Sep 23, 2017
6k 24:39.3 73rd
Ashland Alumni Open    Apr 28-29, 2017
5000 20:30.33 18th (F)
SRU Open    Apr 20, 2017
1500 5:26.86 9th (F)
PSAC West    Apr 8, 2017
3000 12:00.99 12th (F)
Cal U Early Bird    Mar 25, 2017
5000 21:31.62 24th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
5000 21:27.97 23rd (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 29:06.8 159th
MACK COOPER    Oct 8, 2016
6k 26:19.2 49th
Division II/III Challenge    Sep 17, 2016
4k 26:13.7 119th
DOUG WATTS DISTANCE GALA    Sep 3, 2016
3.1M 20:52.2 16th
1500 Meters (Outdoor)
Top↑
SRU Open Apr 19, 2018
SRU Open Apr 20, 2017
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
Mile (Indoor)
Top↑
Al Hall Freedom Games Jan 26, 2019
Edinboro Invite Feb 16, 2018
3000 Meters (Outdoor)
Top↑
PSAC West Apr 8, 2017
3000 Meters (Indoor)
Top↑
YSU Mid Major Invite Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
Westminster Invitational 2019 Apr 12-13, 2019
DNS
Alan Connie Shamrock Invite Mar 14-16, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
Ashland Alumni Open Apr 27-28, 2018
Westminster Invitational 2018 Apr 14, 2018
Cal U Early Bird 2018 Mar 24, 2018
Coastal Carolina Invitational Mar 9-10, 2018
Ashland Alumni Open Apr 28-29, 2017
Cal U Early Bird Mar 25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
5000 Meters (Indoor)
Top↑
DNF
Edinboro Open Feb 15, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Youngstown State College Invite Jan 19, 2018
Youngstown St. Icebreaker Dec 1, 2017
10,000 Meters (Outdoor)
Top↑
The Adidas Trojan Challenge Mar 30, 2019
Distance Medley Relay (Indoor)
Top↑
Al Hall Freedom Games Jan 26, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
4k
Top↑
Division II/III Challenge Sep 17, 2016
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
BILL LENNOX / SRU 2019 Oct 12, 2019
Road Runners Invitational Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
Doug Watts Invitational Sep 7, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Bill Lennox / SRU Invite Oct 6, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
LHU XC Open/Invitational Sep 23, 2017
46th Annual Marty Uher XC Invitational Sep 2, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
MACK COOPER Oct 8, 2016
3.1 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2017
DOUG WATTS DISTANCE GALA Sep 3, 2016
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2019 XC

2019 Outdoors

5000 Meters
Westminster Invitational 2019 April 12-13, 2019
DNS
Alan Connie Shamrock Invite March 14-16, 2019
Coastal Carolina Invitational March 8- 9, 2019
10,000 Meters
The Adidas Trojan Challenge March 30, 2019

2019 Indoors

Mile
Al Hall Freedom Games January 26, 2019
5000 Meters
DNF
Edinboro Open February 15, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
Distance Medley Relay
Al Hall Freedom Games January 26, 2019

2018 XC

2018 Outdoors

1500 Meters
SRU Open April 19, 2018
Mile
Alan Connie Shamrock Invitational March 15-17, 2018
5000 Meters
Ashland Alumni Open April 27-28, 2018
Westminster Invitational 2018 April 14, 2018
Cal U Early Bird 2018 March 24, 2018
Coastal Carolina Invitational March 9-10, 2018

2018 Indoors

Mile
Edinboro Invite February 16, 2018
3000 Meters
YSU Mid Major Invite February 2- 3, 2018
5000 Meters
Youngstown State College Invite January 19, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships February 24-25, 2018

2017 Indoors

5000 Meters
Youngstown St. Icebreaker December 1, 2017

2017 XC

2017 Outdoors

1500 Meters
SRU Open April 20, 2017
3000 Meters
PSAC West April 8, 2017
5000 Meters
Ashland Alumni Open April 28-29, 2017
Cal U Early Bird March 25, 2017
UNCW Seahawk Invitational March 10-11, 2017

2016 XC

4k
Division II/III Challenge September 17, 2016
6k
PSAC CHAMPIONSHIPS October 22, 2016
MACK COOPER October 8, 2016
3.1 Mile
DOUG WATTS DISTANCE GALA September 3, 2016
4k (XC)
2016  
Sep 17, 2016
6k (XC)
2019  
2018  
2017  
2016  
Oct 8, 2016
3.1 Mile (XC)
2017  
2016  
3.72 Mile (XC)
2017  
Oct 21, 2017
1500 Meters (Outdoors)
2018  
(Apr 19, 2018)
2017  
(Apr 20, 2017)
Mile (Outdoors)
2018  
(Mar 15-17, 2018)
3000 Meters (Outdoors)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
2018  
(Mar 24, 2018)
2017  
(Apr 28-29, 2017)
10,000 Meters (Outdoors)
2019  
(Mar 30, 2019)
Mile (Indoors)
2019  
(Jan 26, 2019)
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
2017  
(Dec 1, 2017)