TFRRS | Aaron Groff

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AARON GROFF

PENN (JR-3)

College Bests

5K (XC)	15:26.4	4 MILE (XC)	19:48.5
10K (XC)	31:10.3	8.369K (XC)	25:41.1
6K (XC)	19:29.1	5 MILE (XC)	25:45.8
8K (XC)	24:23.5

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
10K	32:02.0	30th

Ivy League Cross Country Championships Oct 27, 2018
8K	25:07.3	18th

Penn State Nationals Open Oct 12, 2018
8.369K	25:41.1	34th

Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
8K	24:42.2	133rd

Main Line Invitational Sep 14, 2018
4M	19:56.1	8th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
10K	31:10.3	36th

Ivy League Heptagonal Cross Country Championships Oct 27, 2017
5M	25:45.8	26th

Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
8K	25:09.7	165th

Paul Short Gold Sep 29, 2017
8K	24:23.5	45th

Main Line Invitational D1 Sep 15, 2017
4M	20:01.4	8th

Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
5K	15:26.4	9th

Ivy League Heptagonal Cross Country Championships Oct 29, 2016
8K	24:55.6	47th

Princeton XC Invitational Oct 15, 2016
8K	24:39.4	16th

Paul Short - Gold Oct 1, 2016
8K	24:53.4	108th

2016 Main Line Invitational D1 Sep 16, 2016
4M	19:48.5	5th

Big 5 Cross Country Invitational Sep 9, 2016
6K	19:29.1	10th

QUICK LINKS:

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5k (XC) Top↑
15:26.4	Rider/TCNJ/St. Joseph's/Penn	Sep 2, 2017

10k (XC) Top↑
32:02.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2018
31:10.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017

6k (XC) Top↑
19:29.1	Big 5 Cross Country Invitational	Sep 9, 2016

8k (XC) Top↑
25:07.3	Ivy League Cross Country Championships	Oct 27, 2018
24:42.2	Nuttycombe Wisconsin Invitational Presented By Under Armour	Sep 28, 2018
25:09.7	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 13, 2017
24:23.5	Paul Short Gold	Sep 29, 2017
24:55.6	Ivy League Heptagonal Cross Country Championships	Oct 29, 2016
24:39.4	Princeton XC Invitational	Oct 15, 2016
24:53.4	Paul Short - Gold	Oct 1, 2016

4 Mile (XC) Top↑
19:56.1	Main Line Invitational	Sep 14, 2018
20:01.4	Main Line Invitational D1	Sep 15, 2017
19:48.5	2016 Main Line Invitational D1	Sep 16, 2016

8.369k (XC) Top↑
25:41.1	Penn State Nationals Open	Oct 12, 2018

5 Mile (XC) Top↑
25:45.8	Ivy League Heptagonal Cross Country Championships	Oct 27, 2017

2018 XC

10k (XC)
32:02.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2018

8k (XC)
25:07.3	Ivy League Cross Country Championships	Oct 27, 2018
24:42.2	Nuttycombe Wisconsin Invitational Presented By Under Armour	Sep 28, 2018

8.369k (XC)
25:41.1	Penn State Nationals Open	Oct 12, 2018

4 Mile (XC)
19:56.1	Main Line Invitational	Sep 14, 2018

2017 XC

10k (XC)
31:10.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017

5 Mile (XC)
25:45.8	Ivy League Heptagonal Cross Country Championships	Oct 27, 2017

8k (XC)
25:09.7	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 13, 2017
24:23.5	Paul Short Gold	Sep 29, 2017

4 Mile (XC)
20:01.4	Main Line Invitational D1	Sep 15, 2017

5k (XC)
15:26.4	Rider/TCNJ/St. Joseph's/Penn	Sep 2, 2017

2016 XC

8k (XC)
24:55.6	Ivy League Heptagonal Cross Country Championships	Oct 29, 2016
24:39.4	Princeton XC Invitational	Oct 15, 2016
24:53.4	Paul Short - Gold	Oct 1, 2016

4 Mile (XC)
19:48.5	2016 Main Line Invitational D1	Sep 16, 2016

6k (XC)
19:29.1	Big 5 Cross Country Invitational	Sep 9, 2016

5k (XC)
2017	15:26.4	Rider/TCNJ/St. Joseph's/Penn

10k (XC)
2018	32:02.0	NCAA Division I Mid-Atlantic Region Cross Country Championships
2017	31:10.3	NCAA Division I Mid-Atlantic Region Cross Country Championships

6k (XC)
2016	19:29.1	Big 5 Cross Country Invitational

8k (XC)
2018	24:42.2	Nuttycombe Wisconsin Invitational Presented By Under Armour
2017	24:23.5	Paul Short Gold
2016	24:39.4	Princeton XC Invitational

4 Mile (XC)
2018	19:56.1	Main Line Invitational
2017	20:01.4	Main Line Invitational D1
2016	19:48.5	2016 Main Line Invitational D1

8.369k (XC)
2018	25:41.1	Penn State Nationals Open

5 Mile (XC)
2017	25:45.8	Ivy League Heptagonal Cross Country Championships