College Bests

60 9.00 SP 6.42m 21' 0.75"
100 15.58 (1.9) 10K (XC) 31:48.1
1500 3:58.54 8K (XC) 25:33.8
5000 14:24.50   
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
5000 14:36.59 6th  (F)
Yale Springtime Invitational    Apr 29, 2018
100 15.58 (1.9) 27th  (F)
Penn Relays    Apr 26-28, 2018
5000 14:24.50   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:58.54 39th  (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:00.60 103rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
SP 6.00m   19' 8.25" 16th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
SP 5.81m   19' 0.75" 20th  (F)
Mike Massone Invitational    Jan 12, 2018
SP 6.42m   21' 0.75" 7th  (F)
Fordham Opener    Dec 1, 2017
60 9.00 28th  (F)
Iona College Meet of Champions    Sep 15, 2017
8K 25:33.8 2nd
60 Meters (Indoor)
9.00 Fordham Opener Dec 1, 2017
100 Meters (Outdoor)
15.58 (1.9) Yale Springtime Invitational Apr 29, 2018
1500 Meters (Outdoor)
3:58.54 2018 Larry Ellis Invitational Apr 20-21, 2018
4:00.60 Raleigh Relays Mar 30-31, 2018
5000 Meters (Outdoor)
14:36.59 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
14:36.74 Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
14:24.50 Penn Relays Apr 26-28, 2018
10k (XC)
31:48.1 NCAA Division I Cross Country Championships Nov 18, 2017
32:44.4 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
8k (XC)
25:33.8 Iona College Meet of Champions Sep 15, 2017
Shot Put (Indoor)
6.00m   19' 8.25" Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
5.81m   19' 0.75" Mets Indoor Track & Field Championships Feb 1-2, 2018
6.42m   21' 0.75" Mike Massone Invitational Jan 12, 2018

2018 Outdoors


2018 Indoors

60 Meters
9.00 Fordham Opener Dec 1, 2017
Shot Put
6.00m   19' 8.25" Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
5.81m   19' 0.75" Mets Indoor Track & Field Championships Feb 1-2, 2018
6.42m   21' 0.75" Mike Massone Invitational Jan 12, 2018

2017 XC