College Bests

800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
5K (XC)
  
JDL DMR Invitational    Feb 15-16, 2019
DMR 10:17.61 6th  (F)
Winter Relays 2019    Feb 8-9, 2019
1000 2:32.03 3rd  (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 2:35.65 5th  (F)
Paul Short Gold    Sep 29, 2018
8K 26:58.8 290th
Delaware Invitational    Sep 15, 2018
8K 28:06.6 8th
2018 Spider Alumni Open    Sep 1, 2018
5K 17:16.3 54th
George Mason Spring Invitational    Apr 14, 2018
1500 4:00.37 30th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:09.05 75th  (F)
↓Competing for Unattached ↓
Fred Hardy Invitational    Mar 30-31, 2018
800 2:01.84 28th  (F)
1500 4:10.94 12th  (F)
↓Competing for Richmond
Last Chance Meet    Feb 25, 2018
800 2:00.68 3rd  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
1000 2:36.21 7th  (F)
Penn State National    Jan 26-27, 2018
1000 2:34.59 3rd  (F)
A10 Championships    Oct 28, 2017
8K 27:14.4 80th
adidas DI Pre Nationals    Oct 14, 2017
8K 27:01.8 178th
Paul Short Brown    Sep 29, 2017
8K 26:30.2 180th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
6K 20:55.2 9th
2017 Spider Alumni Open    Sep 2, 2017
5K 16:30.1 30th
George Mason Spring Invitational    Apr 8, 2017
1500 4:07.75 79th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:01.99 55th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:06.33 12th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:04.98 17th  (F)
Mile 4:27.31 9th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 2:40.37 17th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5M 27:09.4 101st
CXC West Region Preview    Oct 1, 2016
8K 26:16.2 126th
Rider XC Invite    Sep 16, 2016
8K 26:53.2 76th
2016 Spider Alumni Open    Sep 3, 2016
5K 16:14.2 35th
800 Meters (Outdoor)
Top↑
* for Unattached
Fred Hardy Invitational Mar 30-31, 2018
2017 Tribe Invitational Mar 17-18, 2017
800 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
1000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
George Mason Patriot Games Jan 25-26, 2019
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Penn State National Jan 26-27, 2018
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
* for Unattached
Fred Hardy Invitational Mar 30-31, 2018
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
5k (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
2016 Spider Alumni Open Sep 3, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Michigan Vs.Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
8k (XC)
Top↑
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
A10 Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Brown Sep 29, 2017
High Point University Vert XC Invitational Oct 14, 2016
CXC West Region Preview Oct 1, 2016
Rider XC Invite Sep 16, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2019 Indoors

1000 Meters
Winter Relays 2019 Feb 8-9, 2019
George Mason Patriot Games Jan 25-26, 2019
Distance Medley Relay
JDL DMR Invitational Feb 15-16, 2019

2018 XC

8k (XC)
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
5k (XC)
2018 Spider Alumni Open Sep 1, 2018

2018 Outdoors

800 Meters
↓Competing for Unattached ↓
Fred Hardy Invitational Mar 30-31, 2018
1500 Meters
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
Fred Hardy Invitational Mar 30-31, 2018

2018 Indoors

800 Meters
Last Chance Meet Feb 25, 2018
1000 Meters
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Penn State National Jan 26-27, 2018

2017 XC

10k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
8k (XC)
A10 Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Brown Sep 29, 2017
6k (XC)
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Michigan Vs.Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
5k (XC)
2017 Spider Alumni Open Sep 2, 2017

2017 Outdoors

800 Meters
2017 Tribe Invitational Mar 17-18, 2017
1500 Meters
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mile
2017 Tribe Invitational Mar 17-18, 2017

2017 Indoors

1000 Meters
2017 Liberty Kick Off Jan 20-21, 2017

2016 XC

800 Meters (Outdoor)
2017  
Mar 17-18, 2017
800 Meters (Indoor)
2018  
Feb 25, 2018
1000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Jan 26-27, 2018
2017  
Jan 20-21, 2017
1500 Meters (Outdoor)
2018  
2017  
Mar 30 - Apr 1, 2017
Mile (Outdoor)
2017  
Mar 17-18, 2017
5k (XC)
2018  
2017  
2016  
10k (XC)
2017  
2016  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
5 Mile (XC)
2016