College Bests

1500 3:53.73 8K (XC) 24:23.2
MILE 4:05.79 8.4K (XC) 25:44.9
3000 8:07.09 6.4K (XC) 20:23.1
5000 14:14.79 5 MILE (XC) 25:18.6
10K (XC) 31:23.4   
ACC Outdoor Championships    May 10-12, 2018
5000 14:56.75 19th  (F)
Penn Relays    Apr 26-28, 2018
DMR 9:57.37   (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:29.20 34th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:57.78 55th  (F)
Stanford Invitational    Mar 30-31, 2018
5000 14:42.43 13th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:25.72 19th  (F)
5000 14:27.44 14th  (F)
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
Mile 4:05.79 2nd  (F)
2018 Meyo Invitational    Feb 2-3, 2018
3000 8:07.09 8th  (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
DMR 9:53.61 1st  (F)
Youngstown State College Invite    Jan 19, 2018
Mile 4:12.40 1st  (F)
4x400 3:44.14 28th  (F)
Boston University Season Opener    Dec 2, 2017
5000 14:14.79 5th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 24:23.2 43rd
adidas DI Pre Nationals    Oct 14, 2017
8K 24:26.6 94th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 25:18.6 4th
USATF Junior Championships    Jun 22-24, 2017
5000 14:26.54 1st  (F)
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 14:55.18 23rd  (F)
Virginia Challenge    Apr 21-22, 2017
5000 14:16.12 27th  (F)
2017 Louisville Invitational    Apr 14-15, 2017
1500 3:53.73 13th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
5000 14:19.80 27th  (F)
ACC Championships    Feb 23-25, 2017
3000 8:19.53 14th  (F)
DMR 10:00.95 10th  (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:57.42 12th  (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 8:16.23 6th  (F)
2017 Meyo Invitational    Feb 3-4, 2017
Mile 4:16.83 40th  (F)
DMR 9:53.78 2nd  (F)
Penn State National    Jan 27-28, 2017
3000 8:15.69 2nd  (F)
YSU College Invite    Jan 20, 2017
Mile 4:14.20 2nd  (F)
4x400 3:23.65 6th  (F)
ACC Championships    Oct 28, 2016
8K 24:28.9 50th
Penn State National Open    Oct 14, 2016
8.4K 25:44.9 34th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:42.7 113rd
Tommy Evans Invitational    Sep 9, 2016
6.4K 20:23.1 4th
Duquesne Duals    Sep 3, 2016
8K 26:23.5 3rd
1500 Meters (Outdoor)
3:57.78 Bison Outdoor Classic Apr 14-15, 2018
3:53.73 2017 Louisville Invitational Apr 14-15, 2017
Mile (Indoor)
4:05.79 Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
4:12.40 Youngstown State College Invite Jan 19, 2018
4:16.83 2017 Meyo Invitational Feb 3-4, 2017
4:14.20 YSU College Invite Jan 20, 2017
3000 Meters (Indoor)
8:25.72 ACC Indoor Track & Field Championships Feb 22-24, 2018
8:07.09 2018 Meyo Invitational Feb 2-3, 2018
8:19.53 ACC Championships Feb 23-25, 2017
8:16.23 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
8:15.69 Penn State National Jan 27-28, 2017
5000 Meters (Outdoor)
14:56.75 ACC Outdoor Championships May 10-12, 2018
14:29.20 Virginia Challenge Apr 20-21, 2018
14:42.43 Stanford Invitational Mar 30-31, 2018
14:26.54 USATF Junior Championships Jun 22-24, 2017
14:55.18 ACC Outdoor Track & Field Championships May 12-14, 2017
14:16.12 Virginia Challenge Apr 21-22, 2017
14:19.80 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
14:27.44 ACC Indoor Track & Field Championships Feb 22-24, 2018
14:14.79 Boston University Season Opener Dec 2, 2017
10k (XC)
31:23.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:57.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
8k (XC)
24:23.2 ACC Cross Country Championships Oct 27, 2017
24:26.6 adidas DI Pre Nationals Oct 14, 2017
24:28.9 ACC Championships Oct 28, 2016
26:42.7 ROY GRIAK INVITATIONAL Sep 24, 2016
26:23.5 Duquesne Duals Sep 3, 2016
26:23.5 Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
26:23.5 Duquesne Duals Cleveland St. vs. Pittsburgh Sep 3, 2016
26:23.5 Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
26:23.5 Duquesne Duals Pittsburgh vs. Seton Hill Sep 3, 2016
26:23.5 Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
26:23.5 Duquesne Duals Pittsburgh vs. Youngstown St. Sep 3, 2016
8.4k (XC)
25:44.9 Penn State National Open Oct 14, 2016
6.4k (XC)
20:23.1 Tommy Evans Invitational Sep 9, 2016
5 Mile (XC)
25:18.6 Joe Piane Notre Dame Invitational Sep 29, 2017

2018 Outdoors

1500 Meters
3:57.78 Bison Outdoor Classic Apr 14-15, 2018
5000 Meters
14:56.75 ACC Outdoor Championships May 10-12, 2018
14:29.20 Virginia Challenge Apr 20-21, 2018
14:42.43 Stanford Invitational Mar 30-31, 2018
Distance Medley Relay
9:57.37 Penn Relays Apr 26-28, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
4:16.83 2017 Meyo Invitational Feb 3-4, 2017
4:14.20 YSU College Invite Jan 20, 2017
3000 Meters
8:19.53 ACC Championships Feb 23-25, 2017
8:16.23 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
8:15.69 Penn State National Jan 27-28, 2017
4 x 400 Relay
3:23.65 YSU College Invite Jan 20, 2017
Distance Medley Relay
10:00.95 ACC Championships Feb 23-25, 2017
9:57.42 2017 Alex Wilson Invitational Feb 18, 2017
9:53.78 2017 Meyo Invitational Feb 3-4, 2017

2016 XC