College Bests

60 10.17 400H 1:25.12
100 16.07 (-0.3) JT 23.31m 76' 5.5"
200 33.61 (0.6) 5K (XC) 25:45.7
400 1:20.06 6K (XC) 29:17.5
60H 12.33 4K (XC) 23:30.1
100H 20.48 (-0.4)   
Osprey Open and Multi Meet    Apr 13-14, 2018
100H 20.48 (-0.4) 15th  (F)
400H 1:25.12 17th  (F)
JT 19.66m   64' 6" 22nd  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
400 1:20.06 13th  (F)
100H 21.13 (1.1) 15th  (P)
JT 23.31m   76' 6" 15th  (F)
Danny Curran Invitational    Mar 30-31, 2018
100 16.07 (-0.3) 38th  (F)
200 33.61 (0.6) 59th  (F)
100H 21.59 (-0.8) 19th  (F)
JT 21.70m   71' 2" 12th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
60 10.17 54th  (P)
200 35.77 50th  (F)
60H 12.33 19th  (P)
5th Annual Misericordia Invitational    Sep 1, 2017
4K 23:30.1 86th
2017 CACC Outdoor Conference Championship    May 7, 2017
100H 20.78 (-2.1) 11th  (F)
JT 14.08m   46' 2" 18th  (F)
2017 Lions Invitational    Apr 28-29, 2017
JT 16.50m   54' 2" 39th  (F)
Widener Invitational    Apr 21-22, 2017
100H 21.43 (0.9) 37th  (F)
400H 1:33.30 31st  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
100 17.08 (-0.8) 45th  (P)
100H 21.53 (-2.8) 12th  (P)
4x400 5:03.29 11th  (F)
JT 21.03m   69' 0" 24th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
100 16.75w (2.5) 65th  (F)
100H 21.51 (1.2) 27th  (F)
JT 17.33m   56' 10" 29th  (F)
Golden Ram Invitational    Mar 25, 2017
100 17.20 (1.2) 41st  (F)
100H 21.04 (0.6) 17th  (F)
JT 18.22m   59' 9" 16th  (F)
Gettysburg Inv.    Oct 15, 2016
6K 30:06.9 191st
Paul Short - White    Oct 1, 2016
6K 29:19.3 253rd
Queensborough CC XC Invitational    Sep 18, 2016
5K 25:45.7 34th
60 Meters (Indoor)
10.17 2018 Frank Colden Invitational Feb 3, 2018
100 Meters (Outdoor)
16.07 (-0.3) Danny Curran Invitational Mar 30-31, 2018
17.08 (-0.8) 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
16.75w (2.5) Danny Curran Invitational Mar 31 - Apr 1, 2017
17.20 (1.2) Golden Ram Invitational Mar 25, 2017
200 Meters (Outdoor)
33.61 (0.6) Danny Curran Invitational Mar 30-31, 2018
200 Meters (Indoor)
35.77 2018 Frank Colden Invitational Feb 3, 2018
400 Meters (Outdoor)
1:20.06 Oscar Moore Track and Field Invitational Apr 6, 2018
5k (XC)
25:45.7 Queensborough CC XC Invitational Sep 18, 2016
28:04.1 Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k (XC)
29:17.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
30:06.9 Gettysburg Inv. Oct 15, 2016
29:19.3 Paul Short - White Oct 1, 2016
60 Hurdles (Indoor)
12.33 2018 Frank Colden Invitational Feb 3, 2018
100 Hurdles (Outdoor)
20.48 (-0.4) Osprey Open and Multi Meet Apr 13-14, 2018
21.13 (1.1) Oscar Moore Track and Field Invitational Apr 6, 2018
21.59 (-0.8) Danny Curran Invitational Mar 30-31, 2018
20.78 (-2.1) 2017 CACC Outdoor Conference Championship May 7, 2017
21.43 (0.9) Widener Invitational Apr 21-22, 2017
21.53 (-2.8) 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
21.51 (1.2) Danny Curran Invitational Mar 31 - Apr 1, 2017
21.04 (0.6) Golden Ram Invitational Mar 25, 2017
400 Hurdles (Outdoor)
1:25.12 Osprey Open and Multi Meet Apr 13-14, 2018
1:33.30 Widener Invitational Apr 21-22, 2017
Javelin (Outdoor)
19.66m   64' 6" Osprey Open and Multi Meet Apr 13-14, 2018
23.31m   76' 6" Oscar Moore Track and Field Invitational Apr 6, 2018
21.70m   71' 2" Danny Curran Invitational Mar 30-31, 2018
14.08m   46' 2" 2017 CACC Outdoor Conference Championship May 7, 2017
16.50m   54' 2" 2017 Lions Invitational Apr 28-29, 2017
21.03m   69' 0" 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
17.33m   56' 10" Danny Curran Invitational Mar 31 - Apr 1, 2017
18.22m   59' 9" Golden Ram Invitational Mar 25, 2017
4k (XC)
23:30.1 5th Annual Misericordia Invitational Sep 1, 2017

2018 Outdoors

100 Meters
16.07 (-0.3) Danny Curran Invitational Mar 30-31, 2018
200 Meters
33.61 (0.6) Danny Curran Invitational Mar 30-31, 2018
400 Meters
1:20.06 Oscar Moore Track and Field Invitational Apr 6, 2018
100 Hurdles
20.48 (-0.4) Osprey Open and Multi Meet Apr 13-14, 2018
21.13 (1.1) Oscar Moore Track and Field Invitational Apr 6, 2018
21.59 (-0.8) Danny Curran Invitational Mar 30-31, 2018
400 Hurdles
1:25.12 Osprey Open and Multi Meet Apr 13-14, 2018
Javelin
19.66m   64' 6" Osprey Open and Multi Meet Apr 13-14, 2018
23.31m   76' 6" Oscar Moore Track and Field Invitational Apr 6, 2018
21.70m   71' 2" Danny Curran Invitational Mar 30-31, 2018

2018 Indoors

60 Meters
10.17 2018 Frank Colden Invitational Feb 3, 2018
200 Meters
35.77 2018 Frank Colden Invitational Feb 3, 2018
60 Hurdles
12.33 2018 Frank Colden Invitational Feb 3, 2018

2017 XC


2017 Outdoors

100 Meters
17.08 (-0.8) 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
16.75w (2.5) Danny Curran Invitational Mar 31 - Apr 1, 2017
17.20 (1.2) Golden Ram Invitational Mar 25, 2017
100 Hurdles
20.78 (-2.1) 2017 CACC Outdoor Conference Championship May 7, 2017
21.43 (0.9) Widener Invitational Apr 21-22, 2017
21.53 (-2.8) 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
21.51 (1.2) Danny Curran Invitational Mar 31 - Apr 1, 2017
21.04 (0.6) Golden Ram Invitational Mar 25, 2017
400 Hurdles
1:33.30 Widener Invitational Apr 21-22, 2017
4 x 400 Relay
5:03.29 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Javelin
14.08m   46' 2" 2017 CACC Outdoor Conference Championship May 7, 2017
16.50m   54' 2" 2017 Lions Invitational Apr 28-29, 2017
21.03m   69' 0" 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
17.33m   56' 10" Danny Curran Invitational Mar 31 - Apr 1, 2017
18.22m   59' 9" Golden Ram Invitational Mar 25, 2017

2016 XC