College Bests

1500 4:09.06 8K (XC) 25:04.1
3000 8:47.62 8.4K (XC) 27:14.5
5000 14:52.45 6.4K (XC) 20:42.8
10,000 31:32.44 5 MILE (XC) 26:08.7
10K (XC) 32:49.3   
Penn Relays    Apr 26-28, 2018
5000 15:07.68   (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:32.44 7th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 15:07.20 108th  (F)
49er Classic    Mar 15-17, 2018
5000 14:55.46 23rd  (F)
Spire NCAA D-1 Indoor Track & Field Classic    Feb 9-10, 2018
3000 8:48.58 20th  (F)
2018 Meyo Invitational    Feb 2-3, 2018
5000 15:09.50 36th  (F)
Youngstown State College Invite    Jan 19, 2018
3000 8:48.59 12th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 25:35.1 98th
adidas DI Pre Nationals    Oct 14, 2017
8K 25:04.1 175th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 26:15.3 155th
UB Stampede XC Invite    Sep 15, 2017
8K 25:40.1 8th
2017 Louisville Invitational    Apr 14-15, 2017
5000 15:45.46 8th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
5000 14:52.45 72nd  (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
1500 4:09.06 34th  (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
5000 15:12.52 15th  (F)
2017 Meyo Invitational    Feb 3-4, 2017
3000 9:02.80 50th  (F)
YSU College Invite    Jan 20, 2017
5000 15:21.34 6th  (F)
Nittany Lion Challenge    Jan 14, 2017
3000 8:47.62 10th  (F)
ACC Championships    Oct 28, 2016
8K 26:00.8 108th
Penn State National Open    Oct 14, 2016
8.4K 27:14.5 124th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:40.3 203rd
Tommy Evans Invitational    Sep 9, 2016
6.4K 20:42.8 12th
Duquesne Duals    Sep 3, 2016
8K 26:36.7 7th
1500 Meters (Outdoor)
4:09.06 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Meters (Indoor)
8:48.58 Spire NCAA D-1 Indoor Track & Field Classic Feb 9-10, 2018
8:48.59 Youngstown State College Invite Jan 19, 2018
9:02.80 2017 Meyo Invitational Feb 3-4, 2017
8:47.62 Nittany Lion Challenge Jan 14, 2017
5000 Meters (Outdoor)
15:07.68 Penn Relays Apr 26-28, 2018
15:07.20 San Francisco State Distance Carnival Mar 30-31, 2018
14:55.46 49er Classic Mar 15-17, 2018
15:45.46 2017 Louisville Invitational Apr 14-15, 2017
14:52.45 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:09.50 2018 Meyo Invitational Feb 2-3, 2018
15:12.52 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
15:21.34 YSU College Invite Jan 20, 2017
10,000 Meters (Outdoor)
31:32.44 Bison Outdoor Classic Apr 14-15, 2018
10k (XC)
32:49.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
25:35.1 ACC Cross Country Championships Oct 27, 2017
25:04.1 adidas DI Pre Nationals Oct 14, 2017
25:40.1 UB Stampede XC Invite Sep 15, 2017
26:00.8 ACC Championships Oct 28, 2016
27:40.3 ROY GRIAK INVITATIONAL Sep 24, 2016
26:36.7 Duquesne Duals Sep 3, 2016
26:36.7 Duquesne Duals Carnegie Mellon vs. Pittsburgh Sep 3, 2016
26:36.7 Duquesne Duals Cleveland St. vs. Pittsburgh Sep 3, 2016
26:36.7 Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
26:36.7 Duquesne Duals Pittsburgh vs. Seton Hill Sep 3, 2016
26:36.7 Duquesne Duals Pittsburgh vs. Temple Sep 3, 2016
26:36.7 Duquesne Duals Pittsburgh vs. Youngstown St. Sep 3, 2016
8.4k (XC)
27:14.5 Penn State National Open Oct 14, 2016
6.4k (XC)
20:42.8 Tommy Evans Invitational Sep 9, 2016
5 Mile (XC)
26:15.3 Joe Piane Notre Dame Invitational Sep 29, 2017
26:08.7 Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
26:08.7 Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 2, 2017

2018 Outdoors

5000 Meters
15:07.68 Penn Relays Apr 26-28, 2018
15:07.20 San Francisco State Distance Carnival Mar 30-31, 2018
14:55.46 49er Classic Mar 15-17, 2018
10,000 Meters
31:32.44 Bison Outdoor Classic Apr 14-15, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC