College Bests

1500 3:57.91 10K (XC) 32:23.6
3000 8:36.21 8K (XC) 25:31.9
5000 14:57.74 4.195 MILE (XC) 21:52.5
3000S 9:06.59 6.2K (XC) 19:28.6
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
1500 3:58.64 8th  (F)
3000S 9:13.88 6th  (F)
2018 Ken Shannon Invitational    May 4-5, 2018
1500 4:00.45 15th  (F)
Beach Invitational    Apr 20-21, 2018
1500 4:08.59 81st  (F)
Bryan Clay Invitational    Apr 19-20, 2018
3000S 9:36.22 72nd  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
3000S 9:38.18 39th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 15:35.98 16th  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 8:52.54 18th  (F)
DMR 10:45.88 8th  (F)
2018 UW Open    Feb 11, 2018
3000 8:40.07 44th  (F)
2018 UW Invitational    Jan 26-27, 2018
DMR 10:14.81 9th  (F)
2018 UW Preview    Jan 13, 2018
3000 9:04.56 51st  (F)
Lewis Conference Crossover    Oct 7, 2017
8K 26:43.2 105th
Ash Creek Invitational    Sep 8, 2017
6.2K 19:28.6 18th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 3:57.91 7th  (F)
5000 15:46.47 15th  (F)
3000S 9:06.59 1st  (F)
2017 Oxy Invitational    May 6, 2017
3000S 9:20.22 23rd  (F)
2017 Triton Invitational    Apr 21-22, 2017
3000S 9:14.51 3rd  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:58.02 162nd  (F)
3000S 9:22.81 25th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
5000 14:57.74 86th  (F)
2017 Willamette Invitational    Mar 25, 2017
3000S 9:25.60 2nd  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 9:03.43 17th  (F)
DMR 10:15.61 2nd  (F)
2017 UW Open    Feb 12, 2017
3000 8:36.21 23rd  (F)
43rd Western Washington Classic    Oct 8, 2016
10K 33:24.5 50th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:31.9 40th
2016 NDNU Argo Invite    Sep 3, 2016
4.195M 21:52.5 7th
1500 Meters (Outdoor)
3:58.64 2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
4:00.45 2018 Ken Shannon Invitational May 4-5, 2018
4:08.59 Beach Invitational Apr 20-21, 2018
3:57.91 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
3:58.02 Bryan Clay Invite Apr 13-14, 2017
3000 Meters (Indoor)
8:52.54 GNAC Indoor Track and Field Championship Feb 16-17, 2018
8:40.07 2018 UW Open Feb 11, 2018
9:04.56 2018 UW Preview Jan 13, 2018
9:03.43 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
8:36.21 2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
15:35.98 2018 Willamette Invitational Mar 24, 2018
15:46.47 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
14:57.74 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
10k (XC)
32:23.6 NCAA Division II West Region Cross Country Championships Nov 4, 2017
33:24.5 43rd Western Washington Classic Oct 8, 2016
8k (XC)
26:55.0 2017 GNAC Cross Country Championships Oct 21, 2017
26:43.2 Lewis Conference Crossover Oct 7, 2017
27:14.3 University of San Francisco Invitational Sep 2, 2017
26:44.9 2016 GNAC Cross Country Championship Oct 22, 2016
25:31.9 Sundodger Invitational (Open Division) Sep 17, 2016
3000 Steeplechase (Outdoor)
9:13.88 2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
9:36.22 Bryan Clay Invitational Apr 19-20, 2018
9:38.18 San Francisco State Distance Carnival Mar 30-31, 2018
9:06.59 2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
9:20.22 2017 Oxy Invitational May 6, 2017
9:14.51 2017 Triton Invitational Apr 21-22, 2017
9:22.81 Bryan Clay Invite Apr 13-14, 2017
9:25.60 2017 Willamette Invitational Mar 25, 2017
4.195 Mile (XC)
21:52.5 2016 NDNU Argo Invite Sep 3, 2016
6.2k (XC)
19:28.6 Ash Creek Invitational Sep 8, 2017

2018 Outdoors


2018 Indoors

3000 Meters
8:52.54 GNAC Indoor Track and Field Championship Feb 16-17, 2018
8:40.07 2018 UW Open Feb 11, 2018
9:04.56 2018 UW Preview Jan 13, 2018
Distance Medley Relay
10:45.88 GNAC Indoor Track and Field Championship Feb 16-17, 2018
10:14.81 2018 UW Invitational Jan 26-27, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC