College Bests

800 2:04.50 3000S 9:41.08
1500 4:01.79 10K (XC) 31:17.9
MILE 4:18.95 6K (XC) 18:40.4
3000 8:15.07 8K (XC) 24:30.8
5000 14:21.53 8.4K (XC) 26:02.2
10,000 30:45.48   
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
5000 14:49.86 9th  (F)
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
5000 15:11.76 14th  (F)
10,000 31:31.90 4th  (F)
Lehigh Games    Apr 28, 2018
1500 DNF  
Penn Relays    Apr 26-28, 2018
5000 NT  
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 14:21.53 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:33.73 13th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 30:45.48 65th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:23.51 8th  (F)
5000 14:35.50 4th  (F)
Villanova Invitational    Feb 3, 2018
3000 8:15.07 2nd  (F)
Lehigh vs Lafayette    Jan 20, 2018
Mile 4:18.95 1st  (F)
4x800 8:14.57 1st  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
5000 14:48.95 1st  (F)
Wagner Invite    Jan 5, 2018
3000 8:30.57 3rd  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 8:10.40 2nd  (F)
Penn State National Open    Oct 13, 2017
8.4K 26:02.2 24th
Paul Short Gold    Sep 29, 2017
8K 24:30.8 66th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:05.4 33rd
Lehigh vs Lafayette Dual    Sep 8, 2017
8K 26:05.8 2nd
Lehigh Invitational    Sep 1, 2017
6K 18:40.4 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:42.00 19th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 15:13.35 21st  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 15:26.77 56th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:41.08 28th  (F)
2017 Lafayette College vs. Lehigh University    Apr 8, 2017
5000 15:49.48 3rd  (F)
Muhlenberg Invitational    Apr 1, 2017
3000S 9:57.19 1st  (F)
Raleigh Relays    Mar 24-25, 2017
5000 15:10.49 92nd  (F)
USF Bulls Invitational    Mar 17-18, 2017
800 2:04.50 23rd  (F)
1500 4:01.79 4th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 8:36.03 16th  (F)
5000 14:42.96 10th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
5000 14:58.95 9th  (F)
Villanova Open    Jan 27, 2017
5000 15:15.09 5th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
3000 9:07.26 19th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 26:14.0 219th
Paul Short - Gold    Oct 1, 2016
8K 25:02.7 126th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
8K 27:33.1 15th
Cornell vs Lehigh    Sep 10, 2016
8.4K 27:56.1 19th
Georgetown vs Lehigh    Sep 10, 2016
8.4K 27:56.1 11th
Lehigh vs Princeton    Sep 10, 2016
8.4K 27:56.1 5th
Penn State vs Lehigh    Sep 10, 2016
8.4K 27:56.1 9th
Rutgers vs Lehigh    Sep 10, 2016
8.4K 27:56.1 8th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 27:56.1 9th
Syracuse vs Lehigh    Sep 10, 2016
8.4K 27:56.1 16th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 20:03.7 18th
800 Meters (Outdoor)
2:04.50 USF Bulls Invitational Mar 17-18, 2017
1500 Meters (Outdoor)
DNF Lehigh Games Apr 28, 2018
4:01.79 USF Bulls Invitational Mar 17-18, 2017
Mile (Indoor)
4:18.95 Lehigh vs Lafayette Jan 20, 2018
3000 Meters (Indoor)
8:23.51 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
8:15.07 Villanova Invitational Feb 3, 2018
8:30.57 Wagner Invite Jan 5, 2018
8:36.03 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
9:07.26 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
5000 Meters (Outdoor)
14:49.86 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
15:11.76 Patriot League Outdoor Track & Field Championships May 4-5, 2018
NT Penn Relays Apr 26-28, 2018
14:21.53 2018 Larry Ellis Invitational Apr 20-21, 2018
14:33.73 Bison Outdoor Classic Apr 14-15, 2018
14:42.00 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
15:13.35 Patriot League Outdoor Track & Field Championships May 5-6, 2017
15:26.77 2017 Larry Ellis Invitational Apr 21-22, 2017
15:49.48 2017 Lafayette College vs. Lehigh University Apr 8, 2017
15:10.49 Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
14:35.50 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
14:48.95 Lehigh Angry Birds Challenge Jan 13, 2018
14:42.96 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
14:58.95 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
15:15.09 Villanova Open Jan 27, 2017
10,000 Meters (Outdoor)
31:31.90 Patriot League Outdoor Track & Field Championships May 4-5, 2018
30:45.48 Raleigh Relays Mar 30-31, 2018
10k (XC)
31:17.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
35:59.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
18:40.4 Lehigh Invitational Sep 1, 2017
20:03.7 Lehigh Cross Country Invitational Sep 2, 2016
8k (XC)
24:37.6 Patriot League Cross Country Championships Oct 28, 2017
24:30.8 Paul Short Gold Sep 29, 2017
25:05.4 Coast-To-Coast Battle in Beantown Sep 22, 2017
26:05.8 Lehigh vs Lafayette Dual Sep 8, 2017
25:38.6 2016 Patriot League Cross Country Championships Oct 29, 2016
26:14.0 ISU adidas Pre Nationals Oct 15, 2016
25:02.7 Paul Short - Gold Oct 1, 2016
27:33.1 Lafayette vs Lehigh Cross Country Sep 17, 2016
3000 Steeplechase (Outdoor)
9:41.08 Bison Outdoor Classic Apr 14-15, 2017
9:57.19 Muhlenberg Invitational Apr 1, 2017
8.4k (XC)
26:02.2 Penn State National Open Oct 13, 2017
27:56.1 Cornell vs Lehigh Sep 10, 2016
27:56.1 Georgetown vs Lehigh Sep 10, 2016
27:56.1 Lehigh vs Princeton Sep 10, 2016
27:56.1 Penn State vs Lehigh Sep 10, 2016
27:56.1 Rutgers vs Lehigh Sep 10, 2016
27:56.1 St Joseph's vs Lehigh Sep 10, 2016
27:56.1 Syracuse vs Lehigh Sep 10, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC