College Bests

800 1:59.78 3000S 9:24.21
1000 2:34.80 10K (XC) 32:04.3
1500 3:58.65 6K (XC) 18:51.9
MILE 4:19.77 8K (XC) 24:52.0
3000 8:41.30 8.4K (XC) 26:30.2
5000 15:26.34   
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:58.65 8th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:24.21 14th  (F)
2018 Lafayette College vs. Lehigh University    Apr 7, 2018
3000S 9:44.02 2nd  (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
5000 15:26.34 2nd  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:34.80 9th  (F)
Mile 4:23.06 13th  (F)
Bucknell Tune-Up    Feb 9, 2018
Mile 4:20.21 2nd  (F)
Villanova Invitational    Feb 3, 2018
3000 8:55.05 14th  (F)
Lehigh vs Lafayette    Jan 20, 2018
800 1:59.78 2nd  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 8:41.30 3rd  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 8:10.87 3rd  (F)
Penn State National Open    Oct 13, 2017
8.4K 26:30.2 52nd
Paul Short Gold    Sep 29, 2017
8K 24:52.0 107th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:36.8 66th
Lehigh vs Lafayette Dual    Sep 8, 2017
8K 26:07.9 3rd
Lehigh Invitational    Sep 1, 2017
6K 18:51.9 6th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 15:38.89 28th  (F)
3000S 9:31.01 5th  (F)
Lehigh Games 2017    Apr 29, 2017
3000S 9:30.29 1st  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
3000S 9:49.11 2nd  (F)
Lafayette 7-Way Invitational    Mar 25, 2017
5000 16:39.74 7th  (F)
Bucknell Tune-Up    Feb 10, 2017
3000 8:59.46 13th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 8:48.66 31st  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 8:53.79 2nd  (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
800 2:00.38 2nd  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:27.81 15th  (F)
DMR 10:49.89 7th  (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:14.66 4th  (F)
Cornell vs Lehigh    Sep 10, 2016
8.4K 28:41.9 27th
Georgetown vs Lehigh    Sep 10, 2016
8.4K 28:41.9 17th
Lehigh vs Princeton    Sep 10, 2016
8.4K 28:41.9 16th
Penn State vs Lehigh    Sep 10, 2016
8.4K 28:41.9 14th
Rutgers vs Lehigh    Sep 10, 2016
8.4K 28:41.9 15th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 28:41.9 23rd
Syracuse vs Lehigh    Sep 10, 2016
8.4K 28:41.9 22nd
Lehigh Cross Country Invitational    Sep 2, 2016
6K 20:03.1 17th
800 Meters (Indoor)
1:59.78 Lehigh vs Lafayette Jan 20, 2018
2:00.38 2017 Lehigh vs Lafayette Jan 21, 2017
1000 Meters (Indoor)
2:34.80 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
1500 Meters (Outdoor)
3:58.65 2018 Larry Ellis Invitational Apr 20-21, 2018
Mile (Indoor)
4:23.06 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
4:20.21 Bucknell Tune-Up Feb 9, 2018
4:19.77 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
4:27.81 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Indoor)
8:55.05 Villanova Invitational Feb 3, 2018
8:41.30 Lehigh Angry Birds Challenge Jan 13, 2018
8:59.46 Bucknell Tune-Up Feb 10, 2017
8:48.66 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
8:53.79 Lehigh John Covert Classic 2017 Jan 28, 2017
5000 Meters (Outdoor)
15:26.34 2018 Lafayette 8-Way Invitational Mar 31, 2018
15:38.89 Patriot League Outdoor Track & Field Championships May 5-6, 2017
16:39.74 Lafayette 7-Way Invitational Mar 25, 2017
10k (XC)
32:04.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
18:51.9 Lehigh Invitational Sep 1, 2017
20:03.1 Lehigh Cross Country Invitational Sep 2, 2016
8k (XC)
25:24.7 Patriot League Cross Country Championships Oct 28, 2017
24:52.0 Paul Short Gold Sep 29, 2017
25:36.8 Coast-To-Coast Battle in Beantown Sep 22, 2017
26:07.9 Lehigh vs Lafayette Dual Sep 8, 2017
3000 Steeplechase (Outdoor)
9:24.21 Bison Outdoor Classic Apr 14-15, 2018
9:44.02 2018 Lafayette College vs. Lehigh University Apr 7, 2018
9:31.01 Patriot League Outdoor Track & Field Championships May 5-6, 2017
9:30.29 Lehigh Games 2017 Apr 29, 2017
9:49.11 2017 Greyhound Invitational Apr 14-15, 2017
8.4k (XC)
26:30.2 Penn State National Open Oct 13, 2017
28:41.9 Cornell vs Lehigh Sep 10, 2016
28:41.9 Georgetown vs Lehigh Sep 10, 2016
28:41.9 Lehigh vs Princeton Sep 10, 2016
28:41.9 Penn State vs Lehigh Sep 10, 2016
28:41.9 Rutgers vs Lehigh Sep 10, 2016
28:41.9 St Joseph's vs Lehigh Sep 10, 2016
28:41.9 Syracuse vs Lehigh Sep 10, 2016

2018 Outdoors

1500 Meters
3:58.65 2018 Larry Ellis Invitational Apr 20-21, 2018
5000 Meters
15:26.34 2018 Lafayette 8-Way Invitational Mar 31, 2018
3000 Steeplechase
9:24.21 Bison Outdoor Classic Apr 14-15, 2018
9:44.02 2018 Lafayette College vs. Lehigh University Apr 7, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC