College Bests

1500 4:42.23 3000S 10:46.76
MILE 5:07.89 5K (XC) 18:44.7
3000 9:58.18 6K (XC) 21:31.2
5000 18:29.24   
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 5:07.89 3rd (F)
DMR 12:47.17 4th (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 10:12.03 5th (F)
Penn State National Open    Oct 13, 2017
6K 22:09.7 94th
Paul Short Gold    Sep 29, 2017
6K 21:31.2 137th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 18:44.7 89th
Lehigh vs Lafayette Dual    Sep 8, 2017
6K 22:22.1 5th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 10:56.16 12th (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 DNF  
3000S 10:46.76 3rd (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:42.23 1st (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000 10:05.40 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 10:50.22 9th (F)
2017 Lafayette College vs. Lehigh University    Apr 8, 2017
3000S 11:13.76 1st (F)
Raleigh Relays    Mar 24-25, 2017
5000 18:29.24 101st (F)
USF Bulls Invitational    Mar 17-18, 2017
3000S 11:22.06 4th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 9:58.18 8th (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 10:07.88 27th (F)
Villanova Open    Jan 27, 2017
Mile 5:09.69 7th (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
3000 10:18.39 1st (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 5:16.67 5th (F)
DMR 12:40.75 5th (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 10:02.78 3rd (F)
Penn State National Open    Oct 14, 2016
6K 22:25.6 151st
Paul Short - Gold    Oct 1, 2016
6K 21:57.8 193rd
Lafayette vs Lehigh Cross Country    Sep 17, 2016
6K 23:02.4 5th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 22:57.2 11th
1500 Meters (Outdoor)
4:42.23 Lehigh Games 2017 Apr 29, 2017
Mile (Indoor)
5:07.89 Lehigh Angry Birds Challenge Jan 13, 2018
5:09.69 Villanova Open Jan 27, 2017
5:16.67 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Outdoor)
10:05.40 2017 Larry Ellis Invitational Apr 21-22, 2017
3000 Meters (Indoor)
9:58.18 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
10:07.88 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
10:18.39 2017 Lehigh vs Lafayette Jan 21, 2017
5000 Meters (Outdoor)
DNF Patriot League Outdoor Track & Field Championships May 5-6, 2017
18:29.24 Raleigh Relays Mar 24-25, 2017
5k (XC)
18:44.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
6k (XC)
22:00.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:59.3 Patriot League Cross Country Championships Oct 28, 2017
22:09.7 Penn State National Open Oct 13, 2017
21:31.2 Paul Short Gold Sep 29, 2017
22:22.1 Lehigh vs Lafayette Dual Sep 8, 2017
22:41.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:46.9 2016 Patriot League Cross Country Championships Oct 29, 2016
22:25.6 Penn State National Open Oct 14, 2016
21:57.8 Paul Short - Gold Oct 1, 2016
23:02.4 Lafayette vs Lehigh Cross Country Sep 17, 2016
22:57.2 Lehigh Cross Country Invitational Sep 2, 2016
3000 Steeplechase (Outdoor)
10:56.16 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
10:46.76 Patriot League Outdoor Track & Field Championships May 5-6, 2017
10:50.22 Bison Outdoor Classic Apr 14-15, 2017
11:13.76 2017 Lafayette College vs. Lehigh University Apr 8, 2017
11:22.06 USF Bulls Invitational Mar 17-18, 2017

2018 Indoors

Mile
5:07.89 Lehigh Angry Birds Challenge Jan 13, 2018
4 x 800 Relay
10:12.03 Lehigh Fast Times Before Finals Dec 8-9, 2017
Distance Medley Relay
12:47.17 Lehigh Angry Birds Challenge Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC