College Bests

400
3000S
800
JT
52' 5"
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
5.2K (XC)
10,000
  
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:23.53 39th  (F)
2019 Twilight Qualifier    May 01, 2019
1500 4:56.85 17th  (F)
ODAC Outdoor Track & Field Championships    04/19 - Apr 20, 2019
1500 4:56.20 7th  (F)
5000 18:46.26 6th  (F)
10,000 39:41.04 5th  (F)
Battleground Relays    04/05 - Apr 06, 2019
JT 15.99m 52' 5" 11th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
10,000 38:34.74 26th  (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:27.61 6th  (F)
1500 4:54.15 2nd  (F)
4x400 4:26.43 5th  (F)
JT 14.26m 46' 9" 11th  (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
1500 5:03.70 3rd  (F)
5000 19:19.10 1st  (F)
W&L Track & Field Carnival    03/15 - Mar 16, 2019
800 2:32.33 20th  (F)
5000 19:00.32 5th  (F)
4x400 4:39.45 8th  (F)
Coastal Carolina Invitational    03/08 - Mar 09, 2019
800 2:33.22 19th  (F)
1500 5:05.65 16th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:47.34 8th  (F)
3000 11:21.27 12th  (F)
4x400 4:40.35 6th  (F)
DMR 13:27.91 2nd  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
800 2:29.73 25th  (F)
5000 19:17.96 10th  (F)
Ithaca College Bomber Invitational    02/02 - Feb 03, 2019
800 2:35.68 29th  (F)
Mile 5:32.88 14th  (F)
2019 Spire Midwest Open Indoor T&F Meet    01/25 - Jan 26, 2019
3000 11:06.70 20th  (F)
4x400 4:21.64 19th  (F)
2019 Collegeville Classic    Jan 19, 2019
5000 19:44.59 5th  (F)
Wilkins Center Invitational    Jan 13, 2019
3000 11:18.22 2nd  (F)
4x400 4:49.01 3rd  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 24:50.2 25th
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6K 24:11.2 84th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6K 24:46.6 57th
JMU Cross Country Open Invitational    Sep 08, 2018
5.2K 22:31.0 35th
2018 ODAC Outdoor Track & Field Championships    04/20 - Apr 21, 2018
5000 19:32.60   (F)
10,000 39:58.82 5th  (F)
JT FOUL  
Battleground Relays    04/06 - Apr 07, 2018
400 1:09.51 9th  (F)
1600SMR 4:47.67 3rd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 18:41.61 44th  (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:35.35 12th  (F)
1500 5:06.20 12th  (F)
JT 12.93m 42' 5" 12th  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
5000 18:51.09 12th  (F)
W&L Track & Field Carnival    03/16 - Mar 17, 2018
800 2:32.10 32nd  (F)
5000 18:59.34 13th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 11:21.97 16th  (F)
5000 19:42.15 12th  (F)
DMR 13:31.93 2nd  (F)
VMI Winter Relays    02/09 - Feb 10, 2018
5000 19:40.58 18th  (F)
Sweetheart Multi-Mix Madness    Feb 08, 2018
Mile 5:39.14 19th  (F)
4x400 4:30.30 3rd  (F)
Dickinson DuCharme Invitational    Feb 03, 2018
800 2:33.19 8th  (F)
4x1600 22:42.30 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    01/26 - Jan 27, 2018
3000 11:05.10 31st  (F)
4x400 4:28.91 20th  (F)
2018 Collegeville Classic    Jan 20, 2018
5000 20:23.88 5th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 23:10.1 19th
Gettysburg Inv.    Oct 14, 2017
6K 24:26.7 41st
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 24:05.7 59th
JMU Cross Country Open Invitational    Sep 09, 2017
5.2K 22:18.0 9th
2017 ODAC Preview Meet    Sep 01, 2017
6K 33:37.4 9th
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
10,000 DNF  
3000S 12:19.56 6th  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
5000 19:56.61 14th  (F)
Battleground Relays    03/31 - Apr 01, 2017
3000S 12:26.39 3rd  (F)
DMR 13:33.15 2nd  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 2:35.08 10th  (F)
1500 5:15.99 19th  (F)
4x400 4:56.95 9th  (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
5000 19:10.59 10th  (F)
3000S 12:35.12 5th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 11:27.46 13th  (F)
5000 19:42.02 7th  (F)
DMR 13:10.95 1st  (F)
Sweetheart Multi-Mix Madness    Feb 09, 2017
Mile 5:39.70 18th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
Mile 5:40.96 23rd  (F)
3000 11:22.76 21st  (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 11:12.55 6th  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
800 2:42.79 48th  (F)
Mile 5:51.09 31st  (F)
4x400 4:58.49 16th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 20:52.73 9th  (F)
Bast-Cregger Invitational    Dec 03, 2016
5000 20:06.69 3rd  (F)
4x400 4:45.71 12th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 24:09.0 12th
Rowan University Border Battle    Oct 15, 2016
6K 24:00.7 239th
ODAC Preview Meet    Sep 09, 2016
4K 16:50.0 13th
Eagle Cross Country Challenge    Sep 01, 2016
4K 18:24.0 23rd
400 Meters (Outdoor)
Top↑
Battleground Relays 04/06 - Apr 07, 2018
800 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
Blue & Silver Challenge Mar 31, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Winter Relays 2019 02/08 - Feb 09, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Dickinson DuCharme Invitational Feb 03, 2018
2017 Liberty Kick Off 01/20 - Jan 21, 2017
1500 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 01, 2019
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
Blue & Silver Challenge Mar 31, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Sweetheart Multi-Mix Madness Feb 08, 2018
Sweetheart Multi-Mix Madness Feb 09, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
Winter Relays 2019 02/08 - Feb 09, 2019
2019 Collegeville Classic Jan 19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays 02/09 - Feb 10, 2018
2018 Collegeville Classic Jan 20, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Ramapo College Season Opener Jan 13, 2017
Bast-Cregger Invitational Dec 03, 2016
5k (XC)
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
DNF
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 01, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 02, 2017
2017 ODAC Preview Meet Sep 01, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
20th Annual Salisbury University Fall Classic Sep 03, 2016
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
Javelin (Outdoor)
Top↑
52' 5"  
Battleground Relays 04/05 - Apr 06, 2019
46' 9"  
Blue & Silver Challenge Mar 30, 2019
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
42' 5"  
Blue & Silver Challenge Mar 31, 2018
4k (XC)
Top↑
ODAC Preview Meet Sep 09, 2016
Eagle Cross Country Challenge Sep 01, 2016
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 08, 2018
JMU Cross Country Open Invitational Sep 09, 2017

2019 Outdoors

800 Meters
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
1500 Meters
2019 Twilight Qualifier May 01, 2019
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Coastal Carolina Invitational 03/08 - Mar 09, 2019
5000 Meters
Swarthmore Final Qualifier Meet May 13, 2019
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
10,000 Meters
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
4 x 400 Relay
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival 03/15 - Mar 16, 2019
Javelin
52' 5"
Battleground Relays 04/05 - Apr 06, 2019
46' 9"
Blue & Silver Challenge Mar 30, 2019

2019 Indoors

800 Meters
Winter Relays 2019 02/08 - Feb 09, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
Mile
ODAC Indoor Track & Field Championships Feb 24, 2019
Ithaca College Bomber Invitational 02/02 - Feb 03, 2019
3000 Meters
ODAC Indoor Track & Field Championships Feb 24, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
5000 Meters
Winter Relays 2019 02/08 - Feb 09, 2019
2019 Collegeville Classic Jan 19, 2019
4 x 400 Relay
ODAC Indoor Track & Field Championships Feb 24, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Wilkins Center Invitational Jan 13, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 24, 2019

2018 XC

2018 Outdoors

400 Meters
Battleground Relays 04/06 - Apr 07, 2018
800 Meters
Blue & Silver Challenge Mar 31, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
1500 Meters
Blue & Silver Challenge Mar 31, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
W&L Track & Field Carnival 03/16 - Mar 17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
Sprint Medley Relay
Battleground Relays 04/06 - Apr 07, 2018
Javelin
2018 ODAC Outdoor Track & Field Championships 04/20 - Apr 21, 2018
42' 5"
Blue & Silver Challenge Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
1500 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
10,000 Meters
DNF
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
2017 W&L Carnival 03/17 - Mar 18, 2017
4 x 400 Relay
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Distance Medley Relay
Battleground Relays 03/31 - Apr 01, 2017

2017 Indoors

800 Meters
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Mile
Sweetheart Multi-Mix Madness Feb 09, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
5000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Ramapo College Season Opener Jan 13, 2017
Bast-Cregger Invitational Dec 03, 2016
4 x 400 Relay
2017 Liberty Kick Off 01/20 - Jan 21, 2017
Bast-Cregger Invitational Dec 03, 2016
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 26, 2017

2016 XC

400 Meters (Outdoor)
2018  
04/06 - Apr 07, 2018
800 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
03/16 - Mar 17, 2018
2017  
800 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
2017  
01/20 - Jan 21, 2017
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
2017  
Mile (Indoor)
2019  
02/02 - Feb 03, 2019
2018  
2017  
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
01/26 - Jan 27, 2018
2017  
01/27 - Jan 28, 2017
5000 Meters (Outdoor)
2019  
2018  
04/05 - Apr 07, 2018
2017  
03/17 - Mar 18, 2017
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/09 - Feb 10, 2018
2017  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2017  
Javelin (Outdoor)
2019  
52' 5"
04/05 - Apr 06, 2019
2018  
42' 5"
Mar 31, 2018
4k (XC)
2016  
5.2k (XC)
2018  
2017