College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
9.2K (XC)
10,000
5 MILE (XC)
3000S
  
Princeton Cross Country Invitational    Oct 19, 2019
8K 25:36.0 104th
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 25:25.2 249th
Lehigh Paul Short Run (High School)    Oct 05, 2019
8K 25:25.2 249th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
8K 25:25.2 249th
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 16:58.6 57th
Northeast Conference Championship    05/04 - May 05, 2019
5000 15:42.87 13th  (F)
3000S 9:25.92 3rd  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
1500 4:07.09 3rd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
3000S 9:32.58 26th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
3000S 9:33.99 11th  (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 16:09.58 10th  (F)
Alan Connie Shamrock Invite    03/14 - Mar 16, 2019
3000S 9:46.74 10th  (F)
2019 NEC Indoor Track & Field Championships    02/15 - Feb 16, 2019
3000 8:46.75 6th  (F)
5000 15:20.92 5th  (F)
2019 Navy Select    Feb 08, 2019
Mile 4:33.76 5th  (F)
Akron Invitational (Collegiate)    02/01 - Feb 02, 2019
5000 15:45.73 31st  (F)
Liberty Kickoff 2019    01/25 - Jan 26, 2019
3000 9:06.35 13th  (F)
NEC championship    Oct 27, 2018
8K 27:06.4 18th
2018 Gettysburg Invitational    Oct 13, 2018
8K 27:03.2 27th
Paul Short Brown    Sep 29, 2018
8K 27:38.1 233rd
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 16:31.5 21st
Northeast Conference Championship    05/05 - May 06, 2018
3000S 9:43.73 5th  (F)
The Catholic Classic    Apr 20, 2018
3000S 10:00.45 1st  (F)
4x800 8:40.51 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 10:26.94 17th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 15:58.63 63rd  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
10,000 32:57.45 8th  (F)
2018 NEC Indoor Track & Field Championships    02/16 - Feb 17, 2018
5000 15:35.80 11th  (F)
Univ. of Akron - College Invitational    02/02 - Feb 03, 2018
5000 15:51.89 20th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 9:14.47 25th  (F)
Northeast Conference Championship    Oct 28, 2017
8K 28:20.3 38th
Paul Short Brown    Sep 29, 2017
8K 26:16.8 152nd
National Catholic Invitational    Sep 15, 2017
5M 28:28.2 105th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 16:26.1 32nd
Northeast Conference Championship 2017    05/06 - May 07, 2017
5000 16:35.27 22nd  (F)
3000S 9:51.25 5th  (F)
4x800 8:18.25 6th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 4:20.80 10th  (F)
Bucknell Team Challenge    Apr 22, 2017
3000S 10:02.98 7th  (F)
George Mason Spring Invitational    Apr 08, 2017
3000S 9:56.71 11th  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
10,000 33:50.16 12th  (F)
Bill Webb & Bob Davidson Spring Kick-Off    03/16 - Mar 18, 2017
5000 15:53.52 14th  (F)
Northeast Conference Indoor Track & Field Championships    02/17 - Feb 18, 2017
3000 9:07.97 15th  (F)
5000 16:06.47 16th  (F)
Akron Invitational    Feb 03, 2017
5000 15:28.99 5th  (F)
Patriot Games    Jan 28, 2017
Mile 4:38.80 21st  (F)
Gulden Invitational    Jan 21, 2017
3000 9:05.72 8th  (F)
2017 Navy Track & Field Meet #2    01/13 - Jan 14, 2017
3000 9:11.88 8th  (F)
Northeast Conference Championship    Oct 29, 2016
8K 29:37.8 21st
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 27:12.7 6th
Mason XC Invitational    Oct 01, 2016
8K 27:23.2 32nd
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2K 29:03.2 11th
Maryland v. Mount    Sep 02, 2016
5K 16:30.6 33rd
Mount v. American    Sep 02, 2016
5K 16:30.6 33rd
Mount v. Franklin Pierce    Sep 02, 2016
5K 16:30.6 33rd
Mount v. George Washington    Sep 02, 2016
5K 16:30.6 33rd
Mount v. UMBC    Sep 02, 2016
5K 16:30.6 33rd
Navy v. Mount    Sep 02, 2016
5K 16:30.6 33rd
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
Saint Francis Red Flash Open Apr 29, 2017
Mile (Indoor)
Top↑
2019 Navy Select Feb 08, 2019
Patriot Games Jan 28, 2017
3000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships 02/15 - Feb 16, 2019
Liberty Kickoff 2019 01/25 - Jan 26, 2019
Terrapin Invitational 2018 Jan 20, 2018
Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
Gulden Invitational Jan 21, 2017
2017 Navy Track & Field Meet #2 01/13 - Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship 05/04 - May 05, 2019
2019 Navy Spring Meet Mar 30, 2019
2018 Colonial Relays 04/05 - Apr 07, 2018
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bill Webb & Bob Davidson Spring Kick-Off 03/16 - Mar 18, 2017
5000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships 02/15 - Feb 16, 2019
Akron Invitational (Collegiate) 02/01 - Feb 02, 2019
2018 NEC Indoor Track & Field Championships 02/16 - Feb 17, 2018
Univ. of Akron - College Invitational 02/02 - Feb 03, 2018
Northeast Conference Indoor Track & Field Championships 02/17 - Feb 18, 2017
Akron Invitational Feb 03, 2017
5k (XC)
Top↑
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
Mount St. Mary's 5k Duals Sep 01, 2017
Maryland v. Mount Sep 02, 2016
Mount v. American Sep 02, 2016
Mount v. Franklin Pierce Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. Mount Sep 02, 2016
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NEC championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
Northeast Conference Championship Oct 28, 2017
Paul Short Brown Sep 29, 2017
Northeast Conference Championship Oct 29, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
Mason XC Invitational Oct 01, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
Northeast Conference Championship 05/05 - May 06, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
9.2k (XC)
Top↑
UMES Cappy Anderson XC Invitational Sep 17, 2016
5 Mile (XC)
Top↑
National Catholic Invitational Sep 15, 2017

2019 XC

2019 Outdoors

1500 Meters
Saint Francis University Red Flash Open Apr 27, 2019
5000 Meters
Northeast Conference Championship 05/04 - May 05, 2019
2019 Navy Spring Meet Mar 30, 2019
3000 Steeplechase
Northeast Conference Championship 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019

2019 Indoors

Mile
2019 Navy Select Feb 08, 2019
3000 Meters
2019 NEC Indoor Track & Field Championships 02/15 - Feb 16, 2019
Liberty Kickoff 2019 01/25 - Jan 26, 2019
5000 Meters
2019 NEC Indoor Track & Field Championships 02/15 - Feb 16, 2019
Akron Invitational (Collegiate) 02/01 - Feb 02, 2019

2018 XC

2018 Outdoors

5000 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018
10,000 Meters
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
3000 Steeplechase
Northeast Conference Championship 05/05 - May 06, 2018
The Catholic Classic Apr 20, 2018
George Mason Spring Invitational Apr 14, 2018
4 x 800 Relay
The Catholic Classic Apr 20, 2018

2018 Indoors

3000 Meters
Terrapin Invitational 2018 Jan 20, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships 02/16 - Feb 17, 2018
Univ. of Akron - College Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

1500 Meters
Saint Francis Red Flash Open Apr 29, 2017
5000 Meters
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bill Webb & Bob Davidson Spring Kick-Off 03/16 - Mar 18, 2017
10,000 Meters
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
3000 Steeplechase
Northeast Conference Championship 2017 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
4 x 800 Relay
Northeast Conference Championship 2017 05/06 - May 07, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
2017  
Mile (Indoor)
2019  
Feb 08, 2019
2017  
Jan 28, 2017
3000 Meters (Indoor)
2019  
2018  
Jan 20, 2018
2017  
Jan 21, 2017
5000 Meters (Outdoor)
2019  
05/04 - May 05, 2019
2018  
04/05 - Apr 07, 2018
2017  
5000 Meters (Indoor)
2019  
2018  
2017  
Feb 03, 2017
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
2017  
03/31 - Apr 01, 2017
10k (XC)
2018  
2017  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
05/04 - May 05, 2019
2018  
05/05 - May 06, 2018
2017  
05/06 - May 07, 2017
9.2k (XC)
2016  
5 Mile (XC)
2017