College Bests

200
30.69 (-0.9)
TJ
33' 4.75"
800
SP
24' 5.5"
60H
JT
52' 4"
100H
17.61 (0.7)
PENT
400H
HEP
HJ
5' 1"
5K (XC)
LJ
4.91m (0.8)
16' 1.5"
  
Wagner College Shootout    Dec 7, 2018
60H 11.10 8th  (F)
HJ 1.50m 4' 11" 6th  (F)
LJ 4.29m 14' 1" 7th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
60H 11.18 15th  (P)
HJ 1.45m 4' 9" 4th  (F)
TJ 8.65m 28' 4.5" 10th  (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
HJ 1.45m 4' 9" 4th  (F)
LJ 4.51m (2.0) 14' 9.75" 13th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
100H 18.56w (2.1) 15th  (P)
400H 1:27.45 18th  (F)
HJ 1.45m 4' 9" 11th  (F)
2018 Mark Young Invitational    Apr 7, 2018
400H 1:19.69 10th  (F)
HJ 1.50m 4' 11" 6th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
100H 19.87 (-1.5) 18th  (P)
HJ 1.43m 4' 8.25" 16th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
60H 10.88 11th  (P)
HJ 1.50m 4' 11" 3rd  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
HJ 1.48m 4' 10.25" 6th  (F)
LJ 4.30m 14' 1.25" 19th  (F)
Mets Indoor Championships Womens Pentathlon    Feb 1, 2018
Pent 2365 9th 
60H 10.38 10th
HJ 1.52m   4' 11.75" 4th
SP 7.41m   24' 3.75" 9th
LJ 4.30m   14' 1.25" 9th
800 3:02.95 9th
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
HJ 1.50m 4' 11" 15th  (F)
Ramapo College Season Opener    Jan 19, 2018
60H 11.13 24th  (P)
HJ 1.45m 4' 9" 14th  (F)
LJ 4.42m 14' 6" 25th  (F)
TJ FOUL  
2018 Yale Collegiate Invitational    Jan 13, 2018
60H 10.81 6th  (F)
60H 10.81 6th  (P)
HJ 1.50m 4' 11" 5th  (F)
LJ 4.57m 15' 0" 8th  (F)
Seahawk Shootout    Dec 8, 2017
60H 10.66 12th  (F)
HJ 1.50m 4' 11" 3rd  (F)
LJ 4.66m 15' 3.5" 15th  (F)
TJ 9.65m 31' 8" 8th  (F)
Fastrack Metro Season Opener    Dec 1, 2017
60H 10.64 25th  (P)
HJ 1.50m 4' 11" 5th  (F)
LJ 4.41m 14' 5.75" 13th  (F)
TJ 9.52m 31' 3" 9th  (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5K 28:55.3 126th
Marist Invitational    Sep 2, 2017
5K 27:11.3 55th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
HJ 1.50m 4' 11" 2nd  (F)
LJ 4.78m (0.2) 15' 8.25" 6th  (F)
TJ 9.98m (-0.3) 32' 9" 6th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
Hep 3199 11th 
100H 17.61 (0.7) 10th
HJ 1.52m   4' 11.75" 2nd
SP 7.45m   24' 5.5" 13th
200 29.75 11th
LJ 4.91m (0.8)   16' 1.5" 4th
JT 15.96m   52' 4" 11th
800 2:55.02 9th
2017 TCNJ Invitational    Apr 8, 2017
100H 18.08 (1.5) 12th  (F)
400H 1:17.52 20th  (F)
HJ 1.50m 4' 11" 4th  (F)
TJ 9.90m (1.7) 32' 5.75" 14th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
100H 18.11 (0.9) 9th  (P)
HJ 1.53m 5' 0.25" 4th  (F)
TJ 9.91m (0.6) 32' 6.25" 10th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
200 30.69 (-0.9) 67th  (F)
100H 18.71 (0.0) 19th  (F)
4x100 DQ  
HJ 1.50m 4' 11" 7th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
60H 10.63 14th  (P)
HJ 1.50m 4' 11" 2nd  (F)
TJ 10.18m 33' 4.75" 7th  (F)
Artie O'Connor Invitational    Feb 17, 2017
60H 10.27 11th  (P)
HJ 1.50m 4' 11" 6th  (F)
TJ 10.16m 33' 4" 9th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
LJ 4.14m 13' 7"   (P)
HJ 1.50m 4' 11"   (P)
HJ 1.50m 4' 11" 7th  (F)
LJ 4.14m 13' 7" 28th  (F)
2017 Mets Indoor Championships (Pentathlon)    Feb 2, 2017
Pent 2496 14th 
60H 10.32 13th
HJ 1.52m   4' 11.75" 4th
SP 7.18m   23' 6.75" 18th
LJ 4.48m   14' 8.5" 15th
800 2:53.41 14th
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
HJ 1.55m 5' 1" 4th  (F)
LJ 4.21m 13' 9.75" 28th  (F)
TJ 9.78m 32' 1" 18th  (F)
2017 Collegeville Classic    Jan 21, 2017
60H 11.16 26th  (P)
4x400 4:35.06 11th  (F)
HJ 1.50m 4' 11" 3rd  (F)
TJ 9.91m 32' 6.25" 8th  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
60H 10.68 11th  (P)
HJ 1.50m 4' 11" 7th  (F)
TJ 9.58m 31' 5.25" 4th  (F)
Wagner Invite    Jan 6, 2017
60H 10.51 29th  (P)
HJ NH  
Seahawk Shootout    Dec 9, 2016
60H 11.14 15th  (F)
HJ 1.45m 4' 9" 5th  (F)
TJ 9.48m 31' 1.25" 13th  (F)
Metro Season Opener    Dec 2, 2016
60H 11.19 10th  (P)
HJ 1.45m 4' 9" 4th  (F)
TJ 9.50m 31' 2" 12th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 23:30.5 50th
50th UAlbany XC Invitational    Oct 15, 2016
5K 22:49.2 85th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 22:45.5 33rd
Marist Invitational    Sep 3, 2016
5K 24:43.6 48th
East Coast Conference Championships    Nov 8, 2014
5K 23:30.5 50th
200 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 14-15, 2017
30.69 (-0.9)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 14-15, 2017
800 Meters (Indoor)
Top↑
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
5k (XC)
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Marist Invitational Sep 2, 2017
East Coast Conference Championships Oct 22, 2016
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
Marist Invitational Sep 3, 2016
East Coast Conference Championships Nov 8, 2014
60 Hurdles (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
Fastrack Metro Season Opener Dec 1, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
Ramapo College Season Opener Jan 19, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Seahawk Shootout Dec 8, 2017
Fastrack Metro Season Opener Dec 1, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
2017 Collegeville Classic Jan 21, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
Metro Season Opener Dec 2, 2016
100 Hurdles (Outdoor)
Top↑
18.56w (2.1)
Mets Outdoor Track & Field Championships Apr 13-14, 2018
19.87 (-1.5)
Ramapo College Track & Field Invitational Mar 30-31, 2018
17.61 (0.7)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
18.08 (1.5)
2017 TCNJ Invitational Apr 8, 2017
18.11 (0.9)
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
18.71 (0.0)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
400 Hurdles (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
2017 TCNJ Invitational Apr 8, 2017
High Jump (Outdoor)
Top↑
4' 9"  
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4' 9"  
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4' 11"  
2018 Mark Young Invitational Apr 7, 2018
4' 8.25"  
Ramapo College Track & Field Invitational Mar 30-31, 2018
4' 11"  
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4' 11.75"  
Mets Outdoor Track & Field Championships Apr 14-15, 2017
4' 11"  
2017 TCNJ Invitational Apr 8, 2017
5' 0.25"  
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4' 11"  
22nd Annual Monmouth Season Opener Mar 24-25, 2017
High Jump (Indoor)
Top↑
4' 11"  
Wagner College Shootout Dec 7, 2018
4' 9"  
Fastrack Metro Season Opener Dec 1, 2018
4' 11"  
ECC Indoor Track and Field Championships Feb 23, 2018
4' 10.25"  
St. Joseph's College Winter Invitational Feb 11, 2018
4' 11.75"  
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
4' 11"  
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
4' 9"  
Ramapo College Season Opener Jan 19, 2018
4' 11"  
2018 Yale Collegiate Invitational Jan 13, 2018
4' 11"  
Seahawk Shootout Dec 8, 2017
4' 11"  
Fastrack Metro Season Opener Dec 1, 2017
4' 11"  
2017 ECC Indoor Track and Field Championships Feb 24, 2017
4' 11"  
Artie O'Connor Invitational Feb 17, 2017
4' 11"  
St. Joseph's Winter Invitational Feb 11, 2017
4' 11"  
St. Joseph's Winter Invitational Feb 11, 2017
5' 1"  
2017 Mets Indoor Conference Championships Feb 2-3, 2017
4' 11.75"  
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
4' 11"  
2017 Collegeville Classic Jan 21, 2017
4' 11"  
35th Yale Collegiate Invitational (2017) Jan 14, 2017
NH
Wagner Invite Jan 6, 2017
4' 9"  
Seahawk Shootout Dec 9, 2016
4' 9"  
Metro Season Opener Dec 2, 2016
Long Jump (Outdoor)
Top↑
4.51m (2.0)
14' 9.75"  
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4.78m (0.2)
15' 8.25"  
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4.91m (0.8)
16' 1.5"  
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Long Jump (Indoor)
Top↑
14' 1"  
Wagner College Shootout Dec 7, 2018
14' 1.25"  
St. Joseph's College Winter Invitational Feb 11, 2018
14' 1.25"  
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
14' 6"  
Ramapo College Season Opener Jan 19, 2018
15' 0"  
2018 Yale Collegiate Invitational Jan 13, 2018
15' 3.5"  
Seahawk Shootout Dec 8, 2017
14' 5.75"  
Fastrack Metro Season Opener Dec 1, 2017
13' 7"  
St. Joseph's Winter Invitational Feb 11, 2017
13' 7"  
St. Joseph's Winter Invitational Feb 11, 2017
13' 9.75"  
2017 Mets Indoor Conference Championships Feb 2-3, 2017
14' 8.5"  
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
Triple Jump (Outdoor)
Top↑
9.98m (-0.3)
32' 9"  
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
9.90m (1.7)
32' 5.75"  
2017 TCNJ Invitational Apr 8, 2017
9.91m (0.6)
32' 6.25"  
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Triple Jump (Indoor)
Top↑
28' 4.5"  
Fastrack Metro Season Opener Dec 1, 2018
Ramapo College Season Opener Jan 19, 2018
31' 8"  
Seahawk Shootout Dec 8, 2017
31' 3"  
Fastrack Metro Season Opener Dec 1, 2017
33' 4.75"  
2017 ECC Indoor Track and Field Championships Feb 24, 2017
33' 4"  
Artie O'Connor Invitational Feb 17, 2017
32' 1"  
2017 Mets Indoor Conference Championships Feb 2-3, 2017
32' 6.25"  
2017 Collegeville Classic Jan 21, 2017
31' 5.25"  
35th Yale Collegiate Invitational (2017) Jan 14, 2017
31' 1.25"  
Seahawk Shootout Dec 9, 2016
31' 2"  
Metro Season Opener Dec 2, 2016
Shot Put (Outdoor)
Top↑
24' 5.5"  
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Shot Put (Indoor)
Top↑
24' 3.75"  
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
23' 6.75"  
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
Javelin (Outdoor)
Top↑
52' 4"  
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Pentathlon (Indoor)
Top↑
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
Heptathlon (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 14-15, 2017

2019 Indoors

60 Hurdles
Wagner College Shootout Dec 7, 2018
Fastrack Metro Season Opener Dec 1, 2018
High Jump
4' 11"
Wagner College Shootout Dec 7, 2018
4' 9"
Fastrack Metro Season Opener Dec 1, 2018
Long Jump
14' 1"
Wagner College Shootout Dec 7, 2018
Triple Jump
28' 4.5"
Fastrack Metro Season Opener Dec 1, 2018

2018 Outdoors

2018 Indoors

800 Meters
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
60 Hurdles
ECC Indoor Track and Field Championships Feb 23, 2018
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
Ramapo College Season Opener Jan 19, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Seahawk Shootout Dec 8, 2017
Fastrack Metro Season Opener Dec 1, 2017
High Jump
4' 11"
ECC Indoor Track and Field Championships Feb 23, 2018
4' 10.25"
St. Joseph's College Winter Invitational Feb 11, 2018
4' 11.75"
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
4' 11"
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
4' 9"
Ramapo College Season Opener Jan 19, 2018
4' 11"
2018 Yale Collegiate Invitational Jan 13, 2018
4' 11"
Seahawk Shootout Dec 8, 2017
4' 11"
Fastrack Metro Season Opener Dec 1, 2017
Long Jump
14' 1.25"
St. Joseph's College Winter Invitational Feb 11, 2018
14' 1.25"
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
14' 6"
Ramapo College Season Opener Jan 19, 2018
15' 0"
2018 Yale Collegiate Invitational Jan 13, 2018
15' 3.5"
Seahawk Shootout Dec 8, 2017
14' 5.75"
Fastrack Metro Season Opener Dec 1, 2017
Triple Jump
Ramapo College Season Opener Jan 19, 2018
31' 8"
Seahawk Shootout Dec 8, 2017
31' 3"
Fastrack Metro Season Opener Dec 1, 2017
Shot Put
24' 3.75"
Mets Indoor Championships Womens Pentathlon Feb 1, 2018
Pentathlon
Mets Indoor Championships Womens Pentathlon Feb 1, 2018

2017 XC

2017 Outdoors

200 Meters
Mets Outdoor Track & Field Championships Apr 14-15, 2017
30.69 (-0.9)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters
Mets Outdoor Track & Field Championships Apr 14-15, 2017
100 Hurdles
17.61 (0.7)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
18.08 (1.5)
2017 TCNJ Invitational Apr 8, 2017
18.11 (0.9)
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
18.71 (0.0)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
DQ
22nd Annual Monmouth Season Opener Mar 24-25, 2017
400 Hurdles
2017 TCNJ Invitational Apr 8, 2017
4 x 100 Relay
DQ
22nd Annual Monmouth Season Opener Mar 24-25, 2017
High Jump
4' 11"
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4' 11.75"
Mets Outdoor Track & Field Championships Apr 14-15, 2017
4' 11"
2017 TCNJ Invitational Apr 8, 2017
5' 0.25"
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
4' 11"
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Long Jump
4.78m (0.2)
15' 8.25"
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4.91m (0.8)
16' 1.5"
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Triple Jump
9.98m (-0.3)
32' 9"
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
9.90m (1.7)
32' 5.75"
2017 TCNJ Invitational Apr 8, 2017
9.91m (0.6)
32' 6.25"
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Shot Put
24' 5.5"
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Javelin
52' 4"
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Heptathlon
Mets Outdoor Track & Field Championships Apr 14-15, 2017

2017 Indoors

Long Jump
13' 7"
St. Joseph's Winter Invitational Feb 11, 2017
13' 7"
St. Joseph's Winter Invitational Feb 11, 2017
13' 9.75"
2017 Mets Indoor Conference Championships Feb 2-3, 2017
14' 8.5"
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
800 Meters
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
60 Hurdles
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
2017 Collegeville Classic Jan 21, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
Metro Season Opener Dec 2, 2016
4 x 400 Relay
2017 Collegeville Classic Jan 21, 2017
High Jump
4' 11"
2017 ECC Indoor Track and Field Championships Feb 24, 2017
4' 11"
Artie O'Connor Invitational Feb 17, 2017
4' 11"
St. Joseph's Winter Invitational Feb 11, 2017
4' 11"
St. Joseph's Winter Invitational Feb 11, 2017
5' 1"
2017 Mets Indoor Conference Championships Feb 2-3, 2017
4' 11.75"
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
4' 11"
2017 Collegeville Classic Jan 21, 2017
4' 11"
35th Yale Collegiate Invitational (2017) Jan 14, 2017
NH
Wagner Invite Jan 6, 2017
4' 9"
Seahawk Shootout Dec 9, 2016
4' 9"
Metro Season Opener Dec 2, 2016
Triple Jump
33' 4.75"
2017 ECC Indoor Track and Field Championships Feb 24, 2017
33' 4"
Artie O'Connor Invitational Feb 17, 2017
32' 1"
2017 Mets Indoor Conference Championships Feb 2-3, 2017
32' 6.25"
2017 Collegeville Classic Jan 21, 2017
31' 5.25"
35th Yale Collegiate Invitational (2017) Jan 14, 2017
31' 1.25"
Seahawk Shootout Dec 9, 2016
31' 2"
Metro Season Opener Dec 2, 2016
Shot Put
23' 6.75"
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017
Pentathlon
2017 Mets Indoor Championships (Pentathlon) Feb 2, 2017

2016 XC

2014 XC

200 Meters (Outdoor)
2017  
30.69 (-0.9)
800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2018  
5k (XC)
2017  
2016  
2014  
60 Hurdles (Indoor)
2018  
Dec 7, 2018
2018  
2017  
Feb 17, 2017
100 Hurdles (Outdoor)
2018  
19.87 (-1.5)
2017  
17.61 (0.7)
400 Hurdles (Outdoor)
2018  
2017  
Apr 8, 2017
High Jump (Outdoor)
2018  
4' 11"
2017  
5' 0.25"
High Jump (Indoor)
2018  
4' 11"
Dec 7, 2018
2018  
4' 11.75"
2017  
5' 1"
Long Jump (Outdoor)
2018  
4.51m (2.0)
14' 9.75"
2017  
4.91m (0.8)
16' 1.5"
Long Jump (Indoor)
2018  
14' 1"
Dec 7, 2018
2017  
15' 3.5"
Dec 8, 2017
2017  
14' 8.5"
Triple Jump (Outdoor)
2017  
9.98m (-0.3)
32' 9"
Triple Jump (Indoor)
2018  
28' 4.5"
2017  
31' 8"
Dec 8, 2017
2017  
33' 4.75"
Shot Put (Outdoor)
2017  
24' 5.5"
Shot Put (Indoor)
2018  
24' 3.75"
2017  
23' 6.75"
Javelin (Outdoor)
2017  
52' 4"
Pentathlon (Indoor)
2018  
2017  
Heptathlon (Outdoor)
2017