College Bests

800 2:10.90 3000 9:22.25
1000 2:46.46 3000S 10:49.08
1500 4:27.00 10K (XC) 34:59.8
MILE 4:33.03 8K (XC) 26:40.8
Golden Eagle Invite    Feb 17, 2018
800 2:10.90 43rd (F)
Mile 4:33.03 10th (F)
4x400 4:00.48 10th (F)
Highlander Invitational #2    Feb 10, 2018
3000 9:22.25 6th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 2:46.46 17th (F)
DMR 10:53.31 5th (F)
Highlander Invitational    Jan 19, 2018
Mile 4:39.06 3rd (F)
Canisius Alumni Classic    Oct 14, 2017
8K 28:04.9 20th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 26:45.1 63rd
Harry F. Anderson Invitational    Sep 23, 2017
8K 28:49.2 45th
UB Stampede XC Invite    Sep 15, 2017
8K 27:30.3 29th
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:27.14 22nd (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
3000S 10:49.08 8th (F)
4x800 8:45.11 4th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:27.00 36th (F)
4x400 3:41.86 8th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
3000S 11:19.95 20th (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:22.48 67th (F)
1500 4:33.83 66th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 9:56.28 11th (F)
DMR 11:04.51 3rd (F)
Golden Eagle Invite    Feb 18, 2017
Mile 4:48.63 13th (F)
4x800 DQ  
Mount Union Wuske Invitational    Feb 4, 2017
1000 2:48.94 9th (F)
3000 9:38.04 12th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 4:40.72 8th (F)
3000 9:32.84 5th (F)
Highlander Invitational    Jan 20, 2017
DMR 11:04.39 2nd (F)
East Coast Conference Championships    Oct 22, 2016
8K 28:19.2 25th
Canisius Alumni Classic    Oct 15, 2016
8K 29:40.9 51st
Storm Invitational    Oct 8, 2016
8K 29:52.0 64th
Harry F. Anderson    Sep 24, 2016
8K 28:08.6 68th
Yellowjacket Invitational    Sep 17, 2016
8K 29:13.6 157th
East Coast Conference Championships    Nov 8, 2014
8K 28:19.2 25th
800 Meters (Outdoor)
2:22.48 Geneseo Early Season Invitational Apr 2, 2017
800 Meters (Indoor)
2:10.90 Golden Eagle Invite Feb 17, 2018
1000 Meters (Indoor)
2:46.46 Brockport Multi and Invitational Jan 26-27, 2018
2:48.94 Mount Union Wuske Invitational Feb 4, 2017
1500 Meters (Outdoor)
4:27.14 Buffalo Track & Field Invite Apr 29, 2017
4:27.00 Golden Eagle Friday Night Invite Apr 14, 2017
4:33.83 Geneseo Early Season Invitational Apr 2, 2017
Mile (Indoor)
4:33.03 Golden Eagle Invite Feb 17, 2018
4:39.06 Highlander Invitational Jan 19, 2018
4:48.63 Golden Eagle Invite Feb 18, 2017
4:40.72 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
9:22.25 Highlander Invitational #2 Feb 10, 2018
9:56.28 2017 ECC Indoor Track and Field Championships Feb 24, 2017
9:38.04 Mount Union Wuske Invitational Feb 4, 2017
9:32.84 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
10k (XC)
37:12.6 NCAA Division II East Region Cross Country Championships Nov 4, 2017
34:59.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
26:40.8 East Coast Conference Cross Country Championships Oct 21, 2017
28:04.9 Canisius Alumni Classic Oct 14, 2017
26:45.1 Geneseo 37th Mike Woods Invitational Sep 30, 2017
28:49.2 Harry F. Anderson Invitational Sep 23, 2017
27:30.3 UB Stampede XC Invite Sep 15, 2017
28:19.2 East Coast Conference Championships Oct 22, 2016
29:40.9 Canisius Alumni Classic Oct 15, 2016
29:52.0 Storm Invitational Oct 8, 2016
28:08.6 Harry F. Anderson Sep 24, 2016
29:13.6 Yellowjacket Invitational Sep 17, 2016
28:19.2 East Coast Conference Championships Nov 8, 2014
3000 Steeplechase (Outdoor)
10:49.08 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
11:19.95 Nazareth College ROC City Track & Field Classic Apr 9, 2017

2018 Indoors

800 Meters
2:10.90 Golden Eagle Invite Feb 17, 2018
1000 Meters
2:46.46 Brockport Multi and Invitational Jan 26-27, 2018
Mile
4:33.03 Golden Eagle Invite Feb 17, 2018
4:39.06 Highlander Invitational Jan 19, 2018
3000 Meters
9:22.25 Highlander Invitational #2 Feb 10, 2018
4 x 400 Relay
4:00.48 Golden Eagle Invite Feb 17, 2018
Distance Medley Relay
10:53.31 Brockport Multi and Invitational Jan 26-27, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2014 XC