College Bests

800 2:02.91 5K (XC) 16:42.6
1500 4:10.89 6K (XC) 19:56.2
MILE 4:30.69 8K (XC) 27:15.2
3000 9:07.85 6.437K (XC) 21:47.4
5000 15:52.75   
Central Methodist Early Bird    Mar 17, 2018
3000 9:12.41 5th  (F)
Heart of America AC Indoor Track & Field Championship    Feb 9-10, 2018
Mile 4:30.95 4th  (F)
3000 9:12.96 7th  (F)
5000 15:55.93 7th  (F)
Jim Green Invitational    Feb 3, 2018
Mile 4:30.69 5th  (F)
St. Ambrose Invitational    Jan 26-27, 2018
5000 15:52.75 1st  (F)
Snow Bird Open    Jan 20, 2018
3000 9:07.85 7th  (F)
2017 Dutch Holiday Preview    Dec 9, 2017
3000 9:14.69 4th  (F)
4x400 3:47.46 12th  (F)
HAAC Cross Country Championships    Nov 4, 2017
8K 27:19.7 20th
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 27:17.3 46th
Gary Stoner Invitational    Oct 7, 2017
8K 27:49.8 10th
CMU Eagle Invitational    Sep 9, 2017
6K 19:56.2 7th
ZK Maple Leaf Invite    Sep 2, 2017
5K 16:42.6 8th
HAAC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:15.17 10th  (F)
5000 16:38.46 14th  (F)
4x800 8:11.19 7th  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
1500 4:10.89 16th  (F)
4x800 8:15.13 1st  (F)
Greenville Select Meet    Apr 14, 2017
5000 16:30.65 10th  (F)
Central Methodist Invite    Apr 8, 2017
800 2:02.91 15th  (F)
4x800 8:27.24 3rd  (F)
Baker University Relays    Apr 1, 2017
800 2:05.39 12th  (F)
1500 4:17.03 4th  (F)
Central Methodist Open    Mar 18, 2017
800 2:03.57 5th  (F)
1500 4:17.27 8th  (F)
Heart of America Indoor Track & Field Championships    Feb 10-11, 2017
Mile 4:37.41 10th  (F)
4x800 8:12.44 4th  (F)
DMR 11:02.25 4th  (F)
UCM Mule Relays    Feb 3-4, 2017
800 2:07.20 31st  (F)
2017 Hilltop Invitational    Jan 28, 2017
Mile 4:39.42 4th  (F)
DMR 11:18.88 1st  (F)
Snow Bird Open    Jan 21, 2017
Mile 4:46.27   (F)
4x400 3:44.63 14th  (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
3000 9:44.30 10th  (F)
HAAC Conference CC Championships    Nov 5, 2016
8K 28:14.7 30th
MSSU Stampede (Juco/College)    Sep 17, 2016
8K 27:15.2 18th
800 Meters (Outdoor)
2:02.91 Central Methodist Invite Apr 8, 2017
2:05.39 Baker University Relays Apr 1, 2017
2:03.57 Central Methodist Open Mar 18, 2017
800 Meters (Indoor)
2:07.20 UCM Mule Relays Feb 3-4, 2017
1500 Meters (Outdoor)
4:15.17 HAAC Outdoor Track & Field Championships May 5-6, 2017
4:10.89 Mo S&T Dewey Allgood Invite Apr 23, 2017
4:17.03 Baker University Relays Apr 1, 2017
4:17.27 Central Methodist Open Mar 18, 2017
Mile (Indoor)
4:30.95 Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
4:30.69 Jim Green Invitational Feb 3, 2018
4:37.41 Heart of America Indoor Track & Field Championships Feb 10-11, 2017
4:39.42 2017 Hilltop Invitational Jan 28, 2017
4:46.27 Snow Bird Open Jan 21, 2017
3000 Meters (Outdoor)
9:12.41 Central Methodist Early Bird Mar 17, 2018
3000 Meters (Indoor)
9:12.96 Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
9:07.85 Snow Bird Open Jan 20, 2018
9:14.69 2017 Dutch Holiday Preview Dec 9, 2017
9:44.30 Central College (IA) Dutch Holiday Preview Dec 3, 2016
5000 Meters (Outdoor)
16:38.46 HAAC Outdoor Track & Field Championships May 5-6, 2017
16:30.65 Greenville Select Meet Apr 14, 2017
5000 Meters (Indoor)
15:55.93 Heart of America AC Indoor Track & Field Championship Feb 9-10, 2018
15:52.75 St. Ambrose Invitational Jan 26-27, 2018
5k (XC)
16:42.6 ZK Maple Leaf Invite Sep 2, 2017
6k (XC)
19:56.2 CMU Eagle Invitational Sep 9, 2017
8k (XC)
27:19.7 HAAC Cross Country Championships Nov 4, 2017
27:17.3 NAIA Seminole Valley Stampede Oct 21, 2017
27:49.8 Gary Stoner Invitational Oct 7, 2017
28:14.7 HAAC Conference CC Championships Nov 5, 2016
27:15.2 MSSU Stampede (Juco/College) Sep 17, 2016
6.437k (XC)
21:47.4 2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017

2018 Outdoors

3000 Meters
9:12.41 Central Methodist Early Bird Mar 17, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC