College Bests

800 2:13.80 3000S 12:00.84
1500 4:33.52 5K (XC) 17:58.8
MILE 4:56.77 6K (XC) 22:16.3
3000 9:50.77 8K (XC) 29:00.3
5000 17:42.84 6.437K (XC) 24:17.2
Snow Bird Open    Jan 20, 2018
Mile 5:00.98 38th (F)
2017 Dutch Holiday Preview    Dec 9, 2017
3000 10:09.68 21st (F)
4x400 3:58.38 15th (F)
HAAC Cross Country Championships    Nov 4, 2017
8K 29:00.3 48th
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 29:51.7 158th
Gary Stoner Invitational    Oct 7, 2017
8K 29:19.2 21st
CMU Eagle Invitational    Sep 9, 2017
6K 22:16.3 42nd
ZK Maple Leaf Invite    Sep 2, 2017
5K 17:58.8 43rd
HAAC Outdoor Track & Field Championships    May 5-6, 2017
3000S 12:00.84 18th (F)
Central Methodist Invite    Apr 8, 2017
3000S 12:06.95 11th (F)
4x800 9:28.30 5th (F)
Baker University Relays    Apr 1, 2017
800 2:13.80 24th (F)
1500 4:33.52 11th (F)
Central Methodist Open    Mar 18, 2017
3000 9:50.77 7th (F)
UCM Mule Relays    Feb 3-4, 2017
Mile 4:56.77 27th (F)
2017 Hilltop Invitational    Jan 28, 2017
5000 17:42.84 5th (F)
Snow Bird Open    Jan 21, 2017
3000 10:07.55 18th (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
3000 10:19.75 17th (F)
HAAC Conference CC Championships    Nov 5, 2016
8K 30:28.0 74th
MSSU Stampede (Juco/College)    Sep 17, 2016
8K 30:28.6 110th
800 Meters (Outdoor)
2:13.80 Baker University Relays Apr 1, 2017
1500 Meters (Outdoor)
4:33.52 Baker University Relays Apr 1, 2017
Mile (Indoor)
5:00.98 Snow Bird Open Jan 20, 2018
4:56.77 UCM Mule Relays Feb 3-4, 2017
3000 Meters (Outdoor)
9:50.77 Central Methodist Open Mar 18, 2017
3000 Meters (Indoor)
10:09.68 2017 Dutch Holiday Preview Dec 9, 2017
10:07.55 Snow Bird Open Jan 21, 2017
10:19.75 Central College (IA) Dutch Holiday Preview Dec 3, 2016
5000 Meters (Indoor)
17:42.84 2017 Hilltop Invitational Jan 28, 2017
5k (XC)
17:58.8 ZK Maple Leaf Invite Sep 2, 2017
6k (XC)
22:16.3 CMU Eagle Invitational Sep 9, 2017
8k (XC)
29:00.3 HAAC Cross Country Championships Nov 4, 2017
29:51.7 NAIA Seminole Valley Stampede Oct 21, 2017
29:19.2 Gary Stoner Invitational Oct 7, 2017
30:28.0 HAAC Conference CC Championships Nov 5, 2016
30:28.6 MSSU Stampede (Juco/College) Sep 17, 2016
3000 Steeplechase (Outdoor)
12:00.84 HAAC Outdoor Track & Field Championships May 5-6, 2017
12:06.95 Central Methodist Invite Apr 8, 2017
6.437k (XC)
24:17.2 2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017

2018 Indoors

Mile
5:00.98 Snow Bird Open Jan 20, 2018
3000 Meters
10:09.68 2017 Dutch Holiday Preview Dec 9, 2017
4 x 400 Relay
3:58.38 2017 Dutch Holiday Preview Dec 9, 2017

2017 XC


2017 Outdoors

800 Meters
2:13.80 Baker University Relays Apr 1, 2017
1500 Meters
4:33.52 Baker University Relays Apr 1, 2017
3000 Meters
9:50.77 Central Methodist Open Mar 18, 2017
3000 Steeplechase
12:00.84 HAAC Outdoor Track & Field Championships May 5-6, 2017
12:06.95 Central Methodist Invite Apr 8, 2017
4 x 800 Relay
9:28.30 Central Methodist Invite Apr 8, 2017

2017 Indoors

Mile
4:56.77 UCM Mule Relays Feb 3-4, 2017
3000 Meters
10:07.55 Snow Bird Open Jan 21, 2017
10:19.75 Central College (IA) Dutch Holiday Preview Dec 3, 2016
5000 Meters
17:42.84 2017 Hilltop Invitational Jan 28, 2017

2016 XC