College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
5.2K (XC)
5000
  
NEC championship    Oct 27, 2018
5K 18:48.7 10th
2018 Gettysburg Invitational    Oct 13, 2018
6K 23:34.8 12th
Paul Short Gold    Sep 29, 2018
6K 22:23.0 125th
JMU Cross Country Open Invitational    Sep 8, 2018
5.2K 20:18.0 8th
Father Bede Invitational    Aug 31, 2018
5K 20:45.7 4th
Northeast Conference Championship    May 5-6, 2018
1500 4:56.14 8th  (F)
1500 4:54.60 9th  (P)
3000S 11:11.29 4th  (F)
4x800 9:39.52 5th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
800 2:23.42 6th  (F)
The Catholic Classic    Apr 20, 2018
3000S 11:34.84 1st  (F)
4x800 10:08.65 2nd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:50.74 26th  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 11:14.26 11th  (F)
4x800 9:43.19 10th  (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:48.97 3rd  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
Mile 5:10.42 7th  (F)
Mile 5:14.96 8th  (P)
3000 10:18.81 8th  (F)
DMR 12:19.35 3rd  (F)
S.U. Challenge    Feb 3, 2018
Mile 5:16.46 1st  (F)
4x400 4:20.16 8th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 10:35.21 18th  (F)
Gulden Invitational    Jan 20, 2018
800 2:27.93 4th  (F)
4x400 4:24.87 11th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:27.63 41st  (F)
4x400 4:18.21 22nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:12.4 68th
Northeast Conference Championship    Oct 28, 2017
5K 18:56.3 21st
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:41.9 21st
Paul Short Brown    Sep 29, 2017
6K 22:28.8 62nd
Father Bede - Women    Sep 1, 2017
5K 20:58.0 4th
Northeast Conference Championship 2017    May 6-7, 2017
3000S 11:37.81 5th  (F)
4x800 10:01.67 5th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
1500 4:59.41 4th  (F)
4x400 4:33.56 3rd  (F)
4x800 10:42.23 2nd  (F)
Bucknell Team Challenge    Apr 22, 2017
3000S 11:31.67 3rd  (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 11:39.34 6th  (F)
Jim Taylor Invitational    Mar 25, 2017
3000S 11:54.42 4th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 19:15.46 19th  (F)
Gulden Invitational    Jan 21, 2017
3000 11:05.25 9th  (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:30.52 30th  (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:34.66 11th  (F)
1600SMR 4:42.90 5th  (F)
Northeast Conference Championship    Oct 29, 2016
5K 21:03.3 27th
Canisius Alumni Classic    Oct 15, 2016
5K 19:01.9 11th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:56.8 58th
St Francis Father Bede    Sep 2, 2016
5K 20:52.5 19th
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
Northeast Conference Championship May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
Saint Francis Red Flash Open Apr 29, 2017
Mile (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
2018 Great Dane Classic Jan 13, 2018
Bucknell Tri Meet Jan 7, 2017
3000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Gulden Invitational Jan 21, 2017
5000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
5k (XC)
Top↑
NEC championship Oct 27, 2018
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Father Bede - Women Sep 1, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
The Catholic Classic Apr 20, 2018
2018 Colonial Relays Apr 5-7, 2018
Northeast Conference Championship 2017 May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
George Mason Spring Invitational Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 8, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
2017 Great Dane Classic Jan 14, 2017
Mile
Bucknell Tri Meet Jan 7, 2017
3000 Meters
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Gulden Invitational Jan 21, 2017
5000 Meters
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Sprint Medley Relay
Bucknell Tri Meet Jan 7, 2017

2016 XC

800 Meters (Outdoor)
2018  
800 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 14, 2017
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Mile (Indoor)
2018  
2017  
Jan 7, 2017
3000 Meters (Indoor)
2018  
2017  
5000 Meters (Indoor)
2017  
Jan 27-28, 2017
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
Apr 22, 2017
5.2k (XC)
2018