College Bests

800
3000
1500
5000
MILE
8K (XC)
ODAC Indoor Track & Field Championships    Feb 29 - Mar 1, 2020
Mile 4:26.05 1st  (F)
3000 8:49.98 1st  (F)
DMR 10:34.64 1st  (F)
Steemer Showcase    Feb 22, 2020
3000 8:33.62 6th  (F)
Camel City Invitational    Feb 7-8, 2020
3000 8:34.18 12th  (F)
Finn Pincus Invitational    Jan 24-25, 2020
800 2:04.38 21st  (F)
Mile 4:18.07 2nd  (F)
VMI Keydet Invitational    Jan 17-18, 2020
DMR 10:20.40 2nd  (F)
2019 Bast-Cregger Invitational    Dec 6-7, 2019
3000 8:35.55 1st  (F)
2019 ODAC Cross Country Championships    Nov 2, 2019
8K DNF  
Louisville Classic    Oct 5, 2019
8K 26:10.2 102nd
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8K 26:01.1 12th
2019 Twilight Qualifier    May 1, 2019
1500 4:05.96 9th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
800 1:56.19 2nd  (F)
1500 3:57.07 1st  (F)
5000 DNF  
'19 WildCat Invitational    Apr 13, 2019
800 DNF  
2019 Colonial Relays    Apr 4-6, 2019
5000 14:52.39 22nd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
800 1:57.47 2nd  (F)
1500 3:56.02 1st  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 15:07.70 4th  (F)
Wendy's Seahawk Invitational    Mar 8-9, 2019
800 1:57.79 2nd  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 4:22.18 1st  (F)
3000 8:59.35 2nd  (F)
Virginia Tech Challenge    Feb 15-16, 2019
800 1:57.58 6th  (F)
Winter Relays 2019    Feb 8-9, 2019
Mile 4:18.31 3rd  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 4:20.41 12th  (F)
4x800 8:02.54 6th  (F)
Keydet Invitational    Jan 18-19, 2019
3000 8:42.42 6th  (F)
Bast-Cregger Invitational    Nov 30 - Dec 1, 2018
5000 DNF  
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 27:45.0 21st
Rowan Interregional Border Battle    Oct 13, 2018
8K 27:03.8 171st
Paul Short Brown    Sep 29, 2018
8K 27:35.0 225th
Covered Bridge CC Open Meet    Aug 31, 2018
8K 27:14.2 37th
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:01.07 68th  (F)
Liberty Twilight Qualifier    May 2, 2018
1500 4:20.12 17th  (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
1500 4:01.50 2nd  (F)
5000 16:11.19 7th  (F)
2018 Wildcat Invitational    Apr 13-14, 2018
800 1:57.23 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:02.72 56th  (F)
4x800 8:06.74 9th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 15:32.82 4th  (F)
UNCW Seahawk Invitational    Mar 9-10, 2018
800 1:59.65 5th  (F)
Mile 4:27.97 1st  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:10.2 117th
Paul Short Brown    Sep 29, 2017
8K 27:18.4 263rd
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
8K 27:09.4 75th
Covered Bridge CC Meet    Sep 1, 2017
8K 27:55.2 54th
2017 Liberty Twilight    May 3, 2017
5000 15:52.26 8th  (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
800 2:08.13 16th  (F)
1500 4:05.48 8th  (F)
2017 WildCat Invitational    Apr 14-15, 2017
800 1:58.18 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:06.40 78th  (F)
DMR 10:43.15 24th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
5000 16:12.78 7th  (F)
2017 W&L Carnival    Mar 17-18, 2017
800 2:00.70 16th  (F)
1500 4:07.37 9th  (F)
4x400 3:45.61 13th  (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:00.56 22nd  (F)
Mile 4:28.41 8th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
800 2:03.47 8th  (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:02.28 11th  (F)
Vince Brown Invitational    Feb 4, 2017
800 2:11.24 39th  (F)
Mile 4:31.84 14th  (F)
Patriot Games    Jan 28, 2017
Mile 4:41.03 27th  (F)
DMR 10:47.47 1st  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 9:26.23 20th  (F)
4x800 8:38.70 3rd  (F)
Bast-Cregger Invitational    Dec 3, 2016
Mile 4:42.44 3rd  (F)
4x400 3:42.81 13th  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8K 28:52.1 50th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 27:17.5 149th
Virginia Tech Alumni Invitational    Sep 16, 2016
8K 28:53.8 9th
ODAC Preview Meet    Sep 9, 2016
8K 32:59.2 60th
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
DNF
'19 WildCat Invitational Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Wendy's Seahawk Invitational Mar 8-9, 2019
2018 Wildcat Invitational Apr 13-14, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 WildCat Invitational Apr 14-15, 2017
2017 W&L Carnival Mar 17-18, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
Virginia Tech Challenge Feb 15-16, 2019
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
Vince Brown Invitational Feb 4, 2017
1500 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Liberty Twilight Qualifier May 2, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 9-10, 2018
UNCW Seahawk Invitational Mar 10-11, 2017
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8-9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
Bast-Cregger Invitational Dec 3, 2016
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Steemer Showcase Feb 22, 2020
Camel City Invitational Feb 7-8, 2020
2019 Bast-Cregger Invitational Dec 6-7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Keydet Invitational Jan 18-19, 2019
2017 Liberty Kick Off Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2017 Liberty Twilight May 3, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
DNF
2019 ODAC Cross Country Championships Nov 2, 2019
Louisville Classic Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Covered Bridge CC Open Meet Aug 31, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
Covered Bridge CC Meet Sep 1, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
ODAC Preview Meet Sep 9, 2016

2020 Indoors

800 Meters
Finn Pincus Invitational Jan 24-25, 2020
Mile
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
3000 Meters
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Steemer Showcase Feb 22, 2020
Camel City Invitational Feb 7-8, 2020
2019 Bast-Cregger Invitational Dec 6-7, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Keydet Invitational Jan 17-18, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Virginia Tech Challenge Feb 15-16, 2019
Mile
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8-9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
3000 Meters
ODAC Indoor Track & Field Championships Feb 24, 2019
Keydet Invitational Jan 18-19, 2019
5000 Meters
DNF
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
4 x 800 Relay
Liberty Kickoff 2019 Jan 25-26, 2019

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

800 Meters
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 WildCat Invitational Apr 14-15, 2017
2017 W&L Carnival Mar 17-18, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
1500 Meters
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
Mile
UNCW Seahawk Invitational Mar 10-11, 2017
5000 Meters
2017 Liberty Twilight May 3, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4 x 400 Relay
2017 W&L Carnival Mar 17-18, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

800 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
Vince Brown Invitational Feb 4, 2017
Mile
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
Bast-Cregger Invitational Dec 3, 2016
3000 Meters
2017 Liberty Kick Off Jan 20-21, 2017
4 x 400 Relay
Bast-Cregger Invitational Dec 3, 2016
4 x 800 Relay
2017 Liberty Kick Off Jan 20-21, 2017
Distance Medley Relay
Patriot Games Jan 28, 2017

2016 XC

800 Meters (Outdoor)
2019  
2018  
Apr 13-14, 2018
2017  
Apr 14-15, 2017
800 Meters (Indoor)
2020  
Jan 24-25, 2020
2019  
Feb 15-16, 2019
2017  
Feb 10-11, 2017
1500 Meters (Outdoor)
2019  
2018  
2017  
Mile (Outdoor)
2018  
Mar 9-10, 2018
2017  
Mar 10-11, 2017
Mile (Indoor)
2020  
Jan 24-25, 2020
2019  
Feb 8-9, 2019
2017  
Feb 4, 2017
3000 Meters (Indoor)
2020  
Feb 22, 2020
2019  
Jan 18-19, 2019
2017  
Jan 20-21, 2017
5000 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
2017  
May 3, 2017
8k (XC)
2019  
2018  
2017  
2016