College Bests

1500 3:55.09 10K (XC) 31:41.2
MILE 4:06.25 8K (XC) 25:09.2
3000 8:21.17 4K (XC) 12:21.7
5000 14:52.73 4 MILE (XC) 21:19.4
10,000 32:07.48 8.4K (XC) 26:29.4
Virginia v. Maryland, Bucknell, Georgetown    Apr 6, 2018
1500 4:00.11 8th  (F)
Raleigh Relays    3/30 - Mar 31, 2018
1500 3:55.09 68th  (F)
Patriot League Indoor Track & Field Championships    2/17 - Feb 18, 2018
Mile 4:15.49 9th  (F)
3000 8:46.76 21st  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:21.17 6th  (F)
Bucknell Tri Meet    Jan 6, 2018
1600SMR 3:34.84 1st  (F)
Penn State National Open    Oct 13, 2017
8.4K 26:32.9 54th
Dickinson Long Short Invite    Sep 30, 2017
4K 12:21.7 5th
Patriot League Outdoor Track & Field Championships    5/5 - May 6, 2017
5000 14:52.73 13th  (F)
10,000 32:07.48 12th  (F)
Maroon and Gold Invite    Apr 29, 2017
5000 DNF  
Bucknell Team Challenge    Apr 22, 2017
3000 8:41.52 1st  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
5000 14:58.08 17th  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:00.09 49th  (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
1500 4:00.66 49th  (F)
DMR 10:22.75 19th  (F)
Jim Taylor Invitational    Mar 25, 2017
5000 15:26.67 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    3/3 - Mar 5, 2017
DMR 9:58.85 10th  (P)
Patriot League Indoor Track & Field Championships    2/17 - Feb 19, 2017
DMR 10:14.81 5th  (F)
Bucknell Tune-Up    Feb 10, 2017
3000 8:41.09 3rd  (F)
Penn State National    1/27 - Jan 28, 2017
Mile 4:18.18 9th  (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 4:17.25 16th  (F)
DMR 10:16.27 3rd  (F)
Bucknell Tri Meet    Jan 7, 2017
3000 8:46.74 1st  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:29.4 86th
Panorama Farms Invitational    Sep 23, 2016
8K 26:01.0 58th
1500 Meters (Outdoor)
4:00.11 Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
3:55.09 Raleigh Relays 3/30 - Mar 31, 2018
4:00.09 George Mason Spring Invitational Apr 8, 2017
4:00.66 2017 Colonial Relays 3/30 - Apr 1, 2017
Mile (Indoor)
4:15.49 Patriot League Indoor Track & Field Championships 2/17 - Feb 18, 2018
4:06.25 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
4:18.18 Penn State National 1/27 - Jan 28, 2017
4:17.25 Nittany Lion Challenge Jan 14, 2017
3000 Meters (Outdoor)
8:41.52 Bucknell Team Challenge Apr 22, 2017
3000 Meters (Indoor)
8:46.76 Patriot League Indoor Track & Field Championships 2/17 - Feb 18, 2018
8:21.17 Nittany Lion Challenge Jan 13, 2018
8:41.09 Bucknell Tune-Up Feb 10, 2017
8:46.74 Bucknell Tri Meet Jan 7, 2017
5000 Meters (Outdoor)
14:52.73 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
DNF Maroon and Gold Invite Apr 29, 2017
14:58.08 Bison Outdoor Classic 4/14 - Apr 15, 2017
15:26.67 Jim Taylor Invitational Mar 25, 2017
10,000 Meters (Outdoor)
32:07.48 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
10k (XC)
31:45.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:41.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
8k (XC)
25:09.2 Patriot League Cross Country Championships Oct 28, 2017
25:37.6 2016 Patriot League Cross Country Championships Oct 29, 2016
26:01.0 Panorama Farms Invitational Sep 23, 2016
4k (XC)
12:21.7 Dickinson Long Short Invite Sep 30, 2017
4 Mile (XC)
21:19.4 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
8.4k (XC)
26:32.9 Penn State National Open Oct 13, 2017
26:29.4 Penn State National Open Oct 14, 2016

2018 Outdoors

1500 Meters
4:00.11 Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
3:55.09 Raleigh Relays 3/30 - Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:00.09 George Mason Spring Invitational Apr 8, 2017
4:00.66 2017 Colonial Relays 3/30 - Apr 1, 2017
3000 Meters
8:41.52 Bucknell Team Challenge Apr 22, 2017
5000 Meters
14:52.73 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
DNF Maroon and Gold Invite Apr 29, 2017
14:58.08 Bison Outdoor Classic 4/14 - Apr 15, 2017
15:26.67 Jim Taylor Invitational Mar 25, 2017
10,000 Meters
32:07.48 Patriot League Outdoor Track & Field Championships 5/5 - May 6, 2017
Distance Medley Relay
10:22.75 2017 Colonial Relays 3/30 - Apr 1, 2017

2017 Indoors

Mile
4:18.18 Penn State National 1/27 - Jan 28, 2017
4:17.25 Nittany Lion Challenge Jan 14, 2017
3000 Meters
8:41.09 Bucknell Tune-Up Feb 10, 2017
8:46.74 Bucknell Tri Meet Jan 7, 2017
Distance Medley Relay
9:58.85 IC4A/ECAC Indoor Track & Field Championships 3/3 - Mar 5, 2017
10:14.81 Patriot League Indoor Track & Field Championships 2/17 - Feb 19, 2017
10:16.27 Nittany Lion Challenge Jan 14, 2017

2016 XC