College Bests

1500 4:08.18 8K (XC) 25:19.5
MILE 4:30.98 4.97 MILE (XC) 25:30.4
3000 8:44.08 4.81K (XC) 24:29.8
5000 15:11.57 6.4K (XC) 19:55.0
10,000 31:25.57 7.5K (XC) 25:00.1
10K (XC) 31:45.6   
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 8:58.26 23rd  (F)
5000 15:30.12 18th  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:13.15 29th  (F)
Pittsburg State Invitational    Jan 27, 2018
5000 15:14.31 17th  (F)
MSSU Southern Invitational    Jan 13, 2018
Mile 4:30.98 2nd  (F)
3000 9:09.89 2nd  (F)
Lewis Conference Crossover    Oct 7, 2017
8K 25:50.9 46th
Forest Park Cross Country Festival    Sep 8, 2017
7.5K 25:00.1 6th
Southwest Baptist XC Invite    Sep 2, 2017
6.4K 19:55.0 2nd
MIAA Outdoor Championships    May 5-7, 2017
5000 15:33.10 12th  (F)
10,000 31:25.57 6th  (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 4:08.18 11th  (F)
Kansas Relays    Apr 19-22, 2017
5000 15:11.57 15th  (F)
SBU Invite    Apr 8, 2017
1500 4:10.97 13th  (F)
3000 9:02.06 4th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:34.91 87th  (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 8:46.41 11th  (F)
5000 15:47.23 21st  (F)
2017 Nebraska Tune-Up    Feb 17, 2017
3000 8:44.08 6th  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:19.33 22nd  (F)
MSSU Lion Invitational    Feb 10-11, 2017
3000 8:52.16 3rd  (F)
Pittsburg State Invitational    Jan 28, 2017
5000 15:17.69 13th  (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 9:00.01 7th  (F)
MIAA Championships    Oct 22, 2016
8K 25:29.8 15th
Missouri S&T XC Invite    Oct 8, 2016
8K 25:19.5 1st
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:30.4 50th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:23.7 15th
SBU XC Invite    Sep 2, 2016
4.81K 24:29.8 5th
1500 Meters (Outdoor)
4:08.18 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:10.97 SBU Invite Apr 8, 2017
Mile (Indoor)
4:30.98 MSSU Southern Invitational Jan 13, 2018
3000 Meters (Outdoor)
9:02.06 SBU Invite Apr 8, 2017
3000 Meters (Indoor)
8:58.26 MIAA Indoor Track & Field Championships Feb 23-25, 2018
9:09.89 MSSU Southern Invitational Jan 13, 2018
8:46.41 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:44.08 2017 Nebraska Tune-Up Feb 17, 2017
8:52.16 MSSU Lion Invitational Feb 10-11, 2017
9:00.01 MSSU Southern Invitational Jan 20-21, 2017
5000 Meters (Outdoor)
15:33.10 MIAA Outdoor Championships May 5-7, 2017
15:11.57 Kansas Relays Apr 19-22, 2017
15:34.91 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:30.12 MIAA Indoor Track & Field Championships Feb 23-25, 2018
15:13.15 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:14.31 Pittsburg State Invitational Jan 27, 2018
15:47.23 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:19.33 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
15:17.69 Pittsburg State Invitational Jan 28, 2017
10,000 Meters (Outdoor)
31:25.57 MIAA Outdoor Championships May 5-7, 2017
10k (XC)
32:50.5 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
31:45.6 NCAA Division II Cross Country Championships Nov 19, 2016
31:53.8 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
8k (XC)
33:03.1 NCAA Division II Cross Country Championships Nov 18, 2017
25:50.9 Lewis Conference Crossover Oct 7, 2017
25:29.8 MIAA Championships Oct 22, 2016
25:19.5 Missouri S&T XC Invite Oct 8, 2016
25:23.7 MSSU Stampede (University/Open) Sep 17, 2016
4.97 Mile (XC)
25:30.4 Chile Pepper Cross Country Festival Oct 1, 2016
4.81k (XC)
24:29.8 SBU XC Invite Sep 2, 2016
6.4k (XC)
19:55.0 Southwest Baptist XC Invite Sep 2, 2017
7.5k (XC)
25:00.1 Forest Park Cross Country Festival Sep 8, 2017

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:08.18 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4:10.97 SBU Invite Apr 8, 2017
3000 Meters
9:02.06 SBU Invite Apr 8, 2017
5000 Meters
15:33.10 MIAA Outdoor Championships May 5-7, 2017
15:11.57 Kansas Relays Apr 19-22, 2017
15:34.91 Wash U Invitational Mar 31 - Apr 1, 2017
10,000 Meters
31:25.57 MIAA Outdoor Championships May 5-7, 2017

2017 Indoors


2016 XC