College Bests

1500 4:00.89 10K (XC) 32:42.4
MILE 4:17.04 8K (XC) 25:49.8
3000 8:34.51 4.81K (XC) 25:30.5
5000 14:45.09 6.4K (XC) 20:18.4
10,000 32:26.11 7.5K (XC) 25:26.0
3000S 10:14.05   
2018 MIAA Outdoor Championships    May 4-6, 2018
5000 15:26.82 7th  (F)
10,000 32:26.11 7th  (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:00.89 2nd  (F)
Kansas Relays    Apr 18-21, 2018
5000 14:54.69 3rd  (F)
2018 Wash U Invite    Mar 31, 2018
5000 14:45.09 11th  (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
Mile 4:17.04 5th  (F)
3000 8:34.51 4th  (F)
5000 15:07.73 8th  (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 4:20.26 12th  (F)
3000 8:42.31 3rd  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 14:50.73 11th  (F)
MSSU Lion Open & Multi    Feb 2-3, 2018
Mile 4:23.85 2nd  (F)
3000 8:56.51 1st  (F)
Pittsburg State Invitational    Jan 27, 2018
5000 14:58.00 9th  (F)
MSSU Southern Invitational    Jan 13, 2018
Mile 4:30.05 1st  (F)
3000 9:02.30 1st  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 26:13.3 14th
Lewis Conference Crossover    Oct 7, 2017
8K 26:18.6 80th
Missouri Southern Stampede    Sep 16, 2017
8K 25:49.8 20th
Forest Park Cross Country Festival    Sep 8, 2017
7.5K 25:26.0 9th
Southwest Baptist XC Invite    Sep 2, 2017
6.4K 20:18.4 11th
MIAA Outdoor Championships    May 5-7, 2017
5000 16:08.72 25th  (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
3000S 10:14.05 4th  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
3000 9:06.47 2nd  (F)
SBU Invite    Apr 8, 2017
1500 4:10.88 12th  (F)
3000 9:14.36 6th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:20.36 58th  (F)
MSSU Lion Invitational    Feb 10-11, 2017
3000 8:59.25 6th  (F)
Pittsburg State Invitational    Jan 28, 2017
3000 9:00.62 11th  (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 9:09.20 14th  (F)
Missouri S&T XC Invite    Oct 8, 2016
8K 28:04.6 50th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 26:22.3 45th
SBU XC Invite    Sep 2, 2016
4.81K 25:30.5 14th
1500 Meters (Outdoor)
4:00.89 Bill Williams/Bob Laptad Invitational Apr 27, 2018
4:10.88 SBU Invite Apr 8, 2017
Mile (Indoor)
4:17.04 MIAA Indoor Track & Field Championships Feb 23-25, 2018
4:20.26 2018 Nebraska Tune-Up Feb 16, 2018
4:23.85 MSSU Lion Open & Multi Feb 2-3, 2018
4:30.05 MSSU Southern Invitational Jan 13, 2018
3000 Meters (Outdoor)
9:06.47 Mo S&T Dewey Allgood Invite Apr 23, 2017
9:14.36 SBU Invite Apr 8, 2017
3000 Meters (Indoor)
8:34.51 MIAA Indoor Track & Field Championships Feb 23-25, 2018
8:42.31 2018 Nebraska Tune-Up Feb 16, 2018
8:56.51 MSSU Lion Open & Multi Feb 2-3, 2018
9:02.30 MSSU Southern Invitational Jan 13, 2018
8:59.25 MSSU Lion Invitational Feb 10-11, 2017
9:00.62 Pittsburg State Invitational Jan 28, 2017
9:09.20 MSSU Southern Invitational Jan 20-21, 2017
5000 Meters (Outdoor)
15:26.82 2018 MIAA Outdoor Championships May 4-6, 2018
14:54.69 Kansas Relays Apr 18-21, 2018
14:45.09 2018 Wash U Invite Mar 31, 2018
16:08.72 MIAA Outdoor Championships May 5-7, 2017
15:20.36 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:07.73 MIAA Indoor Track & Field Championships Feb 23-25, 2018
14:50.73 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
14:58.00 Pittsburg State Invitational Jan 27, 2018
10,000 Meters (Outdoor)
32:26.11 2018 MIAA Outdoor Championships May 4-6, 2018
10k (XC)
32:42.4 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
8k (XC)
33:05.6 NCAA Division II Cross Country Championships Nov 18, 2017
26:13.3 MIAA XC Conference Championships Oct 21, 2017
26:18.6 Lewis Conference Crossover Oct 7, 2017
25:49.8 Missouri Southern Stampede Sep 16, 2017
28:04.6 Missouri S&T XC Invite Oct 8, 2016
26:22.3 MSSU Stampede (University/Open) Sep 17, 2016
3000 Steeplechase (Outdoor)
10:14.05 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
4.81k (XC)
25:30.5 SBU XC Invite Sep 2, 2016
6.4k (XC)
20:18.4 Southwest Baptist XC Invite Sep 2, 2017
7.5k (XC)
25:26.0 Forest Park Cross Country Festival Sep 8, 2017

2018 Outdoors

1500 Meters
4:00.89 Bill Williams/Bob Laptad Invitational Apr 27, 2018
5000 Meters
15:26.82 2018 MIAA Outdoor Championships May 4-6, 2018
14:54.69 Kansas Relays Apr 18-21, 2018
14:45.09 2018 Wash U Invite Mar 31, 2018
10,000 Meters
32:26.11 2018 MIAA Outdoor Championships May 4-6, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:10.88 SBU Invite Apr 8, 2017
3000 Meters
9:06.47 Mo S&T Dewey Allgood Invite Apr 23, 2017
9:14.36 SBU Invite Apr 8, 2017
5000 Meters
16:08.72 MIAA Outdoor Championships May 5-7, 2017
15:20.36 Wash U Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase
10:14.05 MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017

2017 Indoors


2016 XC

8k (XC)
28:04.6 Missouri S&T XC Invite Oct 8, 2016
26:22.3 MSSU Stampede (University/Open) Sep 17, 2016
4.81k (XC)
25:30.5 SBU XC Invite Sep 2, 2016