College Bests

1500
5000
MILE
5K (XC)
3000
6K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:43.8 12th
Lehigh Paul Short Run (High School)    Oct 5, 2019
6K 22:43.8 12th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
6K 22:43.8 12th
NJAIAW/Osprey Open    Sep 21, 2019
6K 23:40.9 1st
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 20:18.7 2nd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 18:03.75 2nd  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 5:03.75 67th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
1500 5:07.58 8th  (F)
5000 18:21.58 4th  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:03.51 10th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 18:00.43 38th  (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 5:00.02 15th  (F)
Towson Invitational 2019    Apr 6, 2019
5000 18:17.73 1st  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
5000 18:20.83 11th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 10:40.46 4th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
5000 18:00.29 43rd  (F)
DMR 12:50.44 29th  (F)
NYC DIII Invitational    Feb 1, 2019
5000 18:02.61 4th  (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 10:51.59 4th  (F)
NYC Gotham Cup    Jan 18, 2019
3000 10:44.61 2nd  (F)
Ramapo College Season Opener    Jan 11, 2019
3000 11:05.75 2nd  (F)
NJAIAW/Osprey Open    Sep 22, 2018
6K 23:40.9 1st
Ramapo College XC Season Opener    Aug 31, 2018
5K 19:45.0 1st
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
5000 18:17.79 6th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 5:01.16 40th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 18:07.21 4th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 17:59.89 4th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
1500 4:59.78 8th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
3000 10:40.94 2nd  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 5:04.20 5th  (F)
5000 18:25.47 1st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
3000 10:36.49 1st  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 10:36.49 4th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 10:33.01 115th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 10:44.82 8th  (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 5:32.31 13th  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 5:31.33 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:48.39 31st  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 23:02.2 6th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 23:45.7 2nd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 19:43.0 9th
Swarthmore Final Qualifier    May 15, 2017
5000 18:51.78 38th  (F)
NJAC Outdoor Track & Field Championships    May 6-7, 2017
5000 19:07.51 5th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 5:10.17 7th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 18:46.99 3rd  (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 11:02.48 9th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 19:02.52 2nd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
4x800 10:45.13 5th  (F)
DMR 13:28.04 4th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 11:09.67 17th  (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:41.87 35th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 11:09.80 19th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:45.66 16th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 24:08.9 16th
Rowan University Border Battle    Oct 15, 2016
6K 23:28.7 185th
Paul Short - White    Oct 1, 2016
6K 23:49.4 50th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 24:52.3 20th
Ramapo College XC Season Opener    Sep 2, 2016
5K 21:13.9 5th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Coach Pollard Invite Apr 12-13, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Coach Pollard Invitational Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mile (Indoor)
Top↑
20th Annual Bison Open Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
Ramapo College Season Opener Jan 11, 2019
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
2018 Great Dane Classic Jan 13, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Towson Invitational 2019 Apr 6, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
NJAC Outdoor Track & Field Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC DIII Invitational Feb 1, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
Ramapo College XC Season Opener Aug 31, 2018
Ron Stonitsch Vassar Invitational Sep 9, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
Ramapo College XC Season Opener Sep 2, 2016
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

6k (XC)
NJAIAW/Osprey Open Sep 22, 2018
5k (XC)
Ramapo College XC Season Opener Aug 31, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
Apr 13-14, 2018
2017  
Mile (Indoor)
2018  
2017  
Jan 27-28, 2017
3000 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
Apr 8, 2017
3000 Meters (Indoor)
2019  
2018  
2017  
5000 Meters (Outdoor)
2019  
2018  
Apr 20-21, 2018
2017  
Apr 14-15, 2017
5000 Meters (Indoor)
2019  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016