College Bests

1500
5000
MILE
5K (XC)
3000
6K (XC)
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
5000 18:03.75 2nd  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 5:03.75 67th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 5:07.58 8th  (F)
5000 18:21.58 4th  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
1500 5:03.51 10th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
5000 18:00.43 38th  (F)
Coach Pollard Invite    04/12 - Apr 13, 2019
1500 5:00.02 15th  (F)
Towson Invitational 2019    Apr 06, 2019
5000 18:17.73 1st  (F)
AARTFC Indoor Track & Field Championships    03/01 - Mar 02, 2019
5000 18:20.83 11th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 10:40.46 4th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
5000 18:00.29 43rd  (F)
DMR 12:50.44 29th  (F)
NYC DIII Invitational    Feb 01, 2019
5000 18:02.61 4th  (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 10:51.59 4th  (F)
NYC Gotham Cup    Jan 18, 2019
3000 10:44.61 2nd  (F)
Ramapo College Season Opener    Jan 11, 2019
3000 11:05.75 2nd  (F)
Ramapo College XC Season Opener    Aug 31, 2018
5K 19:45.0 1st
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
5000 18:17.79 6th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 5:01.16 40th  (F)
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 18:07.21 4th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 17:59.89 4th  (F)
Coach Pollard Invitational    04/13 - Apr 14, 2018
1500 4:59.78 8th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
3000 10:40.94 2nd  (F)
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
1500 5:04.20 5th  (F)
5000 18:25.47 1st  (F)
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
3000 10:36.49 1st  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
3000 10:36.49 4th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 10:33.01 115th  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
3000 10:44.82 8th  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
Mile 5:32.31 13th  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 5:31.33 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:48.39 31st  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 23:02.2 6th
NJAIAW/Osprey Open XC    Sep 23, 2017
6K 23:45.7 2nd
Ron Stonitsch Vassar Invitational    Sep 09, 2017
5K 19:43.0 9th
Swarthmore Final Qualifier    May 15, 2017
5000 18:51.78 38th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 19:07.51 5th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
1500 5:10.17 7th  (F)
2017 Greyhound Invitational    04/14 - Apr 15, 2017
5000 18:46.99 3rd  (F)
2017 TCNJ Invitational    Apr 08, 2017
3000 11:02.48 9th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
5000 19:02.52 2nd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
4x800 10:45.13 5th  (F)
DMR 13:28.04 4th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 11:09.67 17th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
Mile 5:41.87 35th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 11:09.80 19th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:45.66 16th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 24:08.9 16th
Rowan University Border Battle    Oct 15, 2016
6K 23:28.7 185th
Paul Short - White    Oct 01, 2016
6K 23:49.4 50th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 24:52.3 20th
Ramapo College XC Season Opener    Sep 02, 2016
5K 21:13.9 5th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Coach Pollard Invitational 04/13 - Apr 14, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mile (Indoor)
Top↑
20th Annual Bison Open 01/26 - Jan 27, 2018
Ramapo College Season Opener Jan 19, 2018
19th Annual Bison Open 01/27 - Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
2017 TCNJ Invitational Apr 08, 2017
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
Ramapo College Season Opener Jan 11, 2019
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
2018 Great Dane Classic Jan 13, 2018
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Towson Invitational 2019 Apr 06, 2019
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Greyhound Invitational 04/14 - Apr 15, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/01 - Mar 02, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
NYC DIII Invitational Feb 01, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener Aug 31, 2018
Ron Stonitsch Vassar Invitational Sep 09, 2017
Ramapo College Cross Country Season Opener Sep 01, 2017
Ramapo College XC Season Opener Sep 02, 2016
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
04/13 - Apr 14, 2018
2017  
Mile (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
3000 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2017  
Apr 08, 2017
3000 Meters (Indoor)
2019  
2018  
2017  
02/04 - Feb 05, 2017
5000 Meters (Outdoor)
2019  
2018  
04/20 - Apr 21, 2018
2017  
04/14 - Apr 15, 2017
5000 Meters (Indoor)
2019  
5k (XC)
2018  
2017  
2016  
6k (XC)
2017  
2016