College Bests

100
13.75 (-3.3)
400H
400
3000S
800
5K (XC)
1500
6K (XC)
5000
4K (XC)
Diplomat Open @ F&M    Dec 1, 2018
800 2:19.84 1st  (F)
4x400 4:07.55 1st  (F)
DeSales Invitational    Oct 6, 2018
6K 23:20.2 11th
2018 Messiah XC Invitational    Sep 22, 2018
6K 25:13.0 10th
Bill Fritz Invitational    Sep 15, 2018
6K 23:44.5 11th
Shannon Henretty Invitational    Sep 8, 2018
6K 23:49.9 6th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
800 2:11.35 10th  (P)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:10.97 8th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
800 2:14.45 1st  (F)
800 2:19.06 2nd  (P)
1500 4:36.86 2nd  (F)
400H 1:03.17 1st  (F)
400H 1:04.24 1st  (P)
4x400 3:56.68 1st  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:41.44 1st  (F)
400H 1:03.02 1st  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:59.17   (F)
Widener Invitational    Apr 20-21, 2018
400 59.25 5th  (F)
800 2:13.57 1st  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
400H 1:04.19 1st  (F)
4x400 4:08.79 1st  (F)
36th Millersville Metrics    Apr 7, 2018
800 2:18.50 1st  (F)
3000S 11:37.49 2nd  (F)
York College Twilight Meet    Mar 28, 2018
400 59.67 1st  (F)
400H 1:04.39 1st  (F)
4x400 4:18.86 1st  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
400 1:00.56 4th  (F)
800 2:20.81 1st  (F)
4x800 9:55.90 2nd  (F)
S.U. Invitational    Feb 16, 2018
400 1:01.36 1st  (F)
DMR 12:58.17 2nd  (F)
Highlander Invitational #2    Feb 10, 2018
800 2:23.61 1st  (F)
4x400 4:16.69 2nd  (F)
Diplomat Open    Dec 2, 2017
5000 19:24.04 13th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
6K 23:17.2 1st
DeSales University Invitational    Oct 7, 2017
6K 25:57.7 62nd
Dickinson Long Short Invite    Sep 30, 2017
6K 23:26.1 17th
Bill Fritz Invitational    Sep 16, 2017
6K 23:44.5 11th
Shannon Henretty Invitational    Sep 8, 2017
6K 23:56.8 2nd
DelVal Invitational    Sep 2, 2017
5K 20:05.3 1st
Swarthmore Final Qualifier    May 15, 2017
400H 1:03.36 4th  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 2:16.21 2nd  (F)
800 2:20.38 1st  (P)
400H 1:05.95 2nd  (F)
400H 1:04.72 1st  (P)
4x400 4:03.74 1st  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:14.05 1st  (F)
400H 1:03.47 2nd  (F)
Penn Relays    Apr 27-29, 2017
4x400 4:04.45   (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
3000S 11:44.25 1st  (F)
York College Twilight Meet    Apr 12, 2017
100 13.75 (-3.3) 10th  (F)
800 2:19.92 1st  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
400H 1:05.58 1st  (F)
4x400 4:16.11 3rd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
400H 1:05.24 5th  (F)
4x400 4:18.55 5th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 2:18.31 1st  (F)
4x400 4:14.63 4th  (F)
DMR 12:28.73 1st  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:17.81 2nd  (F)
4x400 4:12.80 3rd  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
400 1:01.71 1st  (F)
4x800 9:39.18 1st  (F)
SU Challenge    Feb 3, 2017
4x800 9:06.23 2nd  (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:22.58 9th  (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:20.00 1st  (F)
4x400 4:17.43 4th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
DMR 13:04.81 1st  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 23:52.3 8th
Gettysburg Inv.    Oct 15, 2016
6K 24:08.1 20th
Messiah Invitational    Sep 24, 2016
6K 24:11.0 5th
Grove City vs Messiah    Sep 10, 2016
6K 25:50.2 5th
Light Up The Night 5K    Sep 1, 2016
5K 20:01.8 10th
100 Meters (Outdoor)
Top↑
13.75 (-3.3)
York College Twilight Meet Apr 12, 2017
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
York College Twilight Meet Mar 28, 2018
400 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Dickinson DuCharme Invitational Feb 11, 2017
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
800 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Highlander Invitational #2 Feb 10, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Orange & Maroon Classic Jan 21, 2017
1500 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
5000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
5k (XC)
Top↑
DelVal Invitational Sep 2, 2017
Light Up The Night 5K Sep 1, 2016
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 7, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 8, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Messiah Invitational Sep 24, 2016
Grove City vs Messiah Sep 10, 2016
Harry Groves Invitational (Division III) Sep 10, 2016
400 Hurdles (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
York College Twilight Meet Mar 28, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
2017 Mason-Dixon Invitational Apr 22, 2017
4k (XC)
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018

2019 Indoors

800 Meters
Diplomat Open @ F&M Dec 1, 2018
4 x 400 Relay
Diplomat Open @ F&M Dec 1, 2018

2018 XC

2018 Outdoors

400 Meters
Widener Invitational Apr 20-21, 2018
York College Twilight Meet Mar 28, 2018
800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
1500 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
400 Hurdles
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Penn Relays Apr 26-28, 2018
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
York College Twilight Meet Mar 28, 2018
York College Twilight Meet Mar 28, 2018
York College Twilight Meet Mar 28, 2018
3000 Steeplechase
36th Millersville Metrics Apr 7, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Penn Relays Apr 26-28, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
York College Twilight Meet Mar 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

100 Meters
13.75 (-3.3)
York College Twilight Meet Apr 12, 2017
800 Meters
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
400 Hurdles
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Penn Relays Apr 27-29, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
3000 Steeplechase
2017 Mason-Dixon Invitational Apr 22, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Penn Relays Apr 27-29, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017

2017 Indoors

2016 XC

100 Meters (Outdoor)
2017  
13.75 (-3.3)
Apr 12, 2017
400 Meters (Outdoor)
2018  
Apr 20-21, 2018
400 Meters (Indoor)
2018  
2017  
800 Meters (Outdoor)
2018  
2017  
800 Meters (Indoor)
2018  
Dec 1, 2018
2018  
2017  
Feb 18, 2017
1500 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2017  
Dec 2, 2017
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2016  
400 Hurdles (Outdoor)
2018  
2017  
May 15, 2017
3000 Steeplechase (Outdoor)
2018  
Apr 7, 2018
2017  
4k (XC)
2018