College Bests

100
13.75 (-3.3)
400H
400
3000S
800
5K (XC)
1500
6K (XC)
5000
4K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
4x400 3:50.49 1st  (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
400H 1:03.80 1st  (F)
400H 1:05.18 2nd  (P)
3000S 11:22.87 4th  (F)
4x400 3:52.96 1st  (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 DNF  
400H 1:07.65 9th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x400 3:55.37   (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
400H 1:05.30 3rd  (F)
4x400 3:57.91 1st  (F)
2019 Messiah Multi/Invitational    04/11 - Apr 13, 2019
800 2:19.91 2nd  (F)
3000S 11:48.20 3rd  (F)
2019 Messiah Multi/Invitational    04/09 - Apr 11, 2019
800 2:19.91 2nd  (F)
3000S 11:48.20 3rd  (F)
37th Millersville Metrics    Apr 06, 2019
800 2:19.60 1st  (F)
4x400 4:08.78 4th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
800 2:20.20 8th  (F)
4x400 4:10.39 6th  (F)
NCAA Division III Indoor Track & Field Championships    03/08 - Mar 09, 2019
DMR 12:02.99 11th  (F)
Tufts National Qualifying Meet    Mar 02, 2019
DMR 11:53.61 6th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
800 2:21.43 2nd  (F)
4x400 4:03.08 1st  (F)
NYC DIII Invitational    Feb 01, 2019
800 2:18.19 2nd  (F)
4x400 4:00.28 1st  (F)
Diplomat Open @ F&M    Dec 01, 2018
800 2:19.84 1st  (F)
4x400 4:07.55 1st  (F)
DeSales Invitational    Oct 06, 2018
6K 23:20.2 11th
2018 Messiah XC Invitational    Sep 22, 2018
6K 25:13.0 10th
Bill Fritz Invitational    Sep 15, 2018
6K 23:44.5 11th
Shannon Henretty Invitational    Sep 08, 2018
6K 23:49.9 6th
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
800 2:11.35 10th  (P)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:10.97 8th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
800 2:14.45 1st  (F)
800 2:19.06 2nd  (P)
1500 4:36.86 2nd  (F)
400H 1:03.17 1st  (F)
400H 1:04.24 1st  (P)
4x400 3:56.68 1st  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:41.44 1st  (F)
400H 1:03.02 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 3:59.17   (F)
Widener Invitational    04/20 - Apr 21, 2018
400 59.25 5th  (F)
800 2:13.57 1st  (F)
2018 Messiah Multi/Invitational    04/12 - Apr 14, 2018
400H 1:04.19 1st  (F)
4x400 4:08.79 1st  (F)
36th Millersville Metrics    Apr 07, 2018
800 2:18.50 1st  (F)
3000S 11:37.49 2nd  (F)
York College Twilight Meet    Mar 28, 2018
400 59.67 1st  (F)
400H 1:04.39 1st  (F)
4x400 4:18.86 1st  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
400 1:00.56 4th  (F)
800 2:20.81 1st  (F)
4x800 9:55.90 2nd  (F)
S.U. Invitational    Feb 16, 2018
400 1:01.36 1st  (F)
DMR 12:58.17 2nd  (F)
Highlander Invitational #2    Feb 10, 2018
800 2:23.61 1st  (F)
4x400 4:16.69 2nd  (F)
Diplomat Open    Dec 02, 2017
5000 19:24.04 13th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
6K 23:17.2 1st
DeSales University Invitational    Oct 07, 2017
6K 25:57.7 62nd
Dickinson Long Short Invite    Sep 30, 2017
6K 23:26.1 17th
Bill Fritz Invitational    Sep 16, 2017
6K 23:44.5 11th
Shannon Henretty Invitational    Sep 08, 2017
6K 23:56.8 2nd
DelVal Invitational    Sep 02, 2017
5K 20:05.3 1st
Swarthmore Final Qualifier    May 15, 2017
400H 1:03.36 4th  (F)
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
800 2:16.21 2nd  (F)
800 2:20.38 1st  (P)
400H 1:05.95 2nd  (F)
400H 1:04.72 1st  (P)
4x400 4:03.74 1st  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 2:14.05 1st  (F)
400H 1:03.47 2nd  (F)
Penn Relays    04/27 - Apr 29, 2017
4x400 4:04.45   (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
3000S 11:44.25 1st  (F)
York College Twilight Meet    Apr 12, 2017
100 13.75 (-3.3) 10th  (F)
800 2:19.92 1st  (F)
2017 Messiah Invitational and Multi    Apr 08, 2017
400H 1:05.58 1st  (F)
4x400 4:16.11 3rd  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
400H 1:05.24 5th  (F)
4x400 4:18.55 5th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
800 2:18.31 1st  (F)
4x400 4:14.63 4th  (F)
DMR 12:28.73 1st  (F)
Susquehanna Invitational    Feb 18, 2017
800 2:17.81 2nd  (F)
4x400 4:12.80 3rd  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
400 1:01.71 1st  (F)
4x800 9:39.18 1st  (F)
SU Challenge    Feb 03, 2017
4x800 9:06.23 2nd  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
800 2:22.58 9th  (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:20.00 1st  (F)
4x400 4:17.43 4th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
DMR 13:04.81 1st  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 23:52.3 8th
Gettysburg Inv.    Oct 15, 2016
6K 24:08.1 20th
Messiah Invitational    Sep 24, 2016
6K 24:11.0 5th
Grove City vs Messiah    Sep 10, 2016
6K 25:50.2 5th
Light Up The Night 5K    Sep 01, 2016
5K 20:01.8 10th
100 Meters (Outdoor)
Top↑
13.75 (-3.3)
York College Twilight Meet Apr 12, 2017
400 Meters (Outdoor)
Top↑
Widener Invitational 04/20 - Apr 21, 2018
York College Twilight Meet Mar 28, 2018
400 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
S.U. Invitational Feb 16, 2018
Dickinson DuCharme Invitational Feb 11, 2017
800 Meters (Outdoor)
Top↑
DNF
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
37th Millersville Metrics Apr 06, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018
36th Millersville Metrics Apr 07, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
800 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
Diplomat Open @ F&M Dec 01, 2018
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Highlander Invitational #2 Feb 10, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Susquehanna Invitational Feb 18, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Orange & Maroon Classic Jan 21, 2017
1500 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
5000 Meters (Indoor)
Top↑
Diplomat Open Dec 02, 2017
5k (XC)
Top↑
DelVal Invitational Sep 02, 2017
Light Up The Night 5K Sep 01, 2016
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 06, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 08, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 07, 2017
Dickinson Long Short Invite Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 08, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 01, 2016
Messiah Invitational Sep 24, 2016
Grove City vs Messiah Sep 10, 2016
Harry Groves Invitational (Division III) Sep 10, 2016
400 Hurdles (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
York College Twilight Meet Mar 28, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
3000 Steeplechase (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
36th Millersville Metrics Apr 07, 2018
2017 Mason-Dixon Invitational Apr 22, 2017
4k (XC)
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018

2019 Outdoors

800 Meters
DNF
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
37th Millersville Metrics Apr 06, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
400 Hurdles
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
37th Millersville Metrics Apr 06, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
3000 Steeplechase
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
4 x 400 Relay
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
37th Millersville Metrics Apr 06, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

400 Meters
Widener Invitational 04/20 - Apr 21, 2018
York College Twilight Meet Mar 28, 2018
800 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018
36th Millersville Metrics Apr 07, 2018
1500 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
400 Hurdles
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Penn Relays 04/26 - Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
York College Twilight Meet Mar 28, 2018
York College Twilight Meet Mar 28, 2018
York College Twilight Meet Mar 28, 2018
3000 Steeplechase
36th Millersville Metrics Apr 07, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
York College Twilight Meet Mar 28, 2018

2018 Indoors

400 Meters
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
S.U. Invitational Feb 16, 2018
800 Meters
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Highlander Invitational #2 Feb 10, 2018
5000 Meters
Diplomat Open Dec 02, 2017
4 x 400 Relay
Highlander Invitational #2 Feb 10, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Distance Medley Relay
S.U. Invitational Feb 16, 2018

2017 XC

2017 Outdoors

100 Meters
13.75 (-3.3)
York College Twilight Meet Apr 12, 2017
800 Meters
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
400 Hurdles
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
3000 Steeplechase
2017 Mason-Dixon Invitational Apr 22, 2017
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017

2017 Indoors

2016 XC

100 Meters (Outdoor)
2017  
13.75 (-3.3)
Apr 12, 2017
400 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
400 Meters (Indoor)
2018  
2017  
800 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
2017  
800 Meters (Indoor)
2019  
Feb 01, 2019
2018  
2017  
Feb 18, 2017
1500 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2017  
Dec 02, 2017
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2016  
400 Hurdles (Outdoor)
2019  
2018  
2017  
May 15, 2017
3000 Steeplechase (Outdoor)
2019  
2018  
Apr 07, 2018
2017  
4k (XC)
2018