BASTIAN GRAU

SOUTHERN INDIANA (SR-4)

College Bests

800 1:51.98 5000 13:57.56
1500 3:45.14 10K (XC) 31:11.0
MILE 4:04.51 8K (XC) 24:18.2
3000 8:09.76 4.97 MILE (XC) 24:56.9
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
5000 14:28.08 9th  (F)
GLVC Outdoor Track & Field Championships    May 3-5, 2018
1500 3:55.53 1st  (F)
5000 14:48.11 1st  (F)
4x400 3:28.19 8th  (F)
Bryan Clay Invitational    Apr 19-20, 2018
1500 3:48.28 83rd  (F)
Kentucky Wesleyan Track & Field Invitational    Apr 6, 2018
800 2:00.04 1st  (F)
1500 3:58.87 1st  (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:09.97 14th  (F)
Vanderbilt Black and Gold    Mar 23-24, 2018
1500 3:49.30 5th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-10, 2018
Mile 4:18.07 14th  (P)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
800 2:05.99 19th  (F)
Mile 4:20.67 2nd  (F)
DMR 10:14.25 2nd  (F)
Arkansas Qualifier    Feb 16, 2018
Mile 4:04.51 1st  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 10:01.34 6th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 8:19.69 7th  (F)
Indianapolis Tom Hathaway Distance Classic    Jan 26-27, 2018
800 1:57.70 1st  (F)
DMR 10:19.27 1st  (F)
2018 Gladstein Invitational    Jan 19-20, 2018
Mile 4:07.51 3rd  (F)
NCAA Division II Cross Country Championships    Nov 18, 2017
8K 32:37.3 87th
NCAA Division II Midwest Region Cross Country Championships    Nov 4, 2017
10K 31:36.6 7th
GLVC XC Conference Championships    Oct 21, 2017
8K 24:35.7 2nd
Lewis Conference Crossover    Oct 7, 2017
8K 25:17.3 11th
Covered Bridge CC Meet    Sep 1, 2017
8K 26:48.1 20th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 3:52.68 8th  (F)
1500 3:52.50 8th  (P)
5000 14:41.95 15th  (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
5000 DNF  
GLVC Outdoor Track & Field Championships    May 4-6, 2017
1500 3:56.33 1st  (F)
5000 14:45.88 3rd  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 3:46.27 1st  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 3:45.14 36th  (F)
Knight Open 2017    Apr 7, 2017
800 1:51.98 1st  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 13:57.56 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
Mile 4:05.70 1st  (F)
Mile 4:05.40 3rd  (P)
DMR 9:43.91 4th  (F)
GLVC Championships    Feb 25-26, 2017
Mile 4:13.94 1st  (F)
4x400 3:29.20 7th  (F)
DMR 9:58.22 1st  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 9:47.61 2nd  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
3000 8:09.76 2nd  (F)
Don DeNoon Invite    Feb 3-4, 2017
Mile 4:07.67 2nd  (F)
2017 Gladstein Invitational    Jan 20-21, 2017
Mile 4:08.38 6th  (F)
Robert H. Johnson Little Giant Open    Jan 14, 2017
800 1:56.84 1st  (F)
3000 8:36.19 2nd  (F)
NCAA Division II Cross Country Championships    Nov 19, 2016
10K dnf 243rd
NCAA Division II Midwest Region Cross Country Championships    Nov 5, 2016
10K 31:11.0 23rd
GLVC Championships    Oct 22, 2016
8K 24:18.2 2nd
Lewis Conference Crossover    Oct 8, 2016
4.97M 24:56.9 8th
Louisville Classic    Oct 1, 2016
8K 24:40.6 13th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 25:38.7 35th
800 Meters (Outdoor)
2:00.04 Kentucky Wesleyan Track & Field Invitational Apr 6, 2018
1:51.98 Knight Open 2017 Apr 7, 2017
800 Meters (Indoor)
2:05.99 GLVC Indoor Track & Field Championships Feb 24-25, 2018
1:57.70 Indianapolis Tom Hathaway Distance Classic Jan 26-27, 2018
1:56.84 Robert H. Johnson Little Giant Open Jan 14, 2017
1500 Meters (Outdoor)
3:55.53 GLVC Outdoor Track & Field Championships May 3-5, 2018
3:48.28 Bryan Clay Invitational Apr 19-20, 2018
3:58.87 Kentucky Wesleyan Track & Field Invitational Apr 6, 2018
3:49.30 Vanderbilt Black and Gold Mar 23-24, 2018
3:52.68 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:52.50 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:56.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
3:46.27 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
3:45.14 Bryan Clay Invite Apr 13-14, 2017
Mile (Indoor)
4:18.07 NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
4:20.67 GLVC Indoor Track & Field Championships Feb 24-25, 2018
4:04.51 Arkansas Qualifier Feb 16, 2018
4:07.51 2018 Gladstein Invitational Jan 19-20, 2018
4:05.70 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4:05.40 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4:13.94 GLVC Championships Feb 25-26, 2017
4:07.67 Don DeNoon Invite Feb 3-4, 2017
4:08.38 2017 Gladstein Invitational Jan 20-21, 2017
3000 Meters (Indoor)
8:19.69 GVSU Big Meet- Friday Feb 9, 2018
8:09.76 GVSU Big Meet Invite (Friday) Feb 10, 2017
8:36.19 Robert H. Johnson Little Giant Open Jan 14, 2017
5000 Meters (Outdoor)
14:28.08 NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
14:48.11 GLVC Outdoor Track & Field Championships May 3-5, 2018
14:09.97 Raleigh Relays Mar 30-31, 2018
14:41.95 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
DNF NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
14:45.88 GLVC Outdoor Track & Field Championships May 4-6, 2017
13:57.56 Stanford Invitational Mar 31 - Apr 1, 2017
10k (XC)
31:36.6 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
31:11.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
8k (XC)
32:37.3 NCAA Division II Cross Country Championships Nov 18, 2017
24:35.7 GLVC XC Conference Championships Oct 21, 2017
25:17.3 Lewis Conference Crossover Oct 7, 2017
26:48.1 Covered Bridge CC Meet Sep 1, 2017
24:18.2 GLVC Championships Oct 22, 2016
24:40.6 Louisville Classic Oct 1, 2016
25:38.7 2016 MSU Spartan Invitational Sep 16, 2016
4.97 Mile (XC)
24:56.9 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

800 Meters
2:00.04 Kentucky Wesleyan Track & Field Invitational Apr 6, 2018
1500 Meters
3:55.53 GLVC Outdoor Track & Field Championships May 3-5, 2018
3:48.28 Bryan Clay Invitational Apr 19-20, 2018
3:58.87 Kentucky Wesleyan Track & Field Invitational Apr 6, 2018
3:49.30 Vanderbilt Black and Gold Mar 23-24, 2018
5000 Meters
14:28.08 NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
14:48.11 GLVC Outdoor Track & Field Championships May 3-5, 2018
14:09.97 Raleigh Relays Mar 30-31, 2018
4 x 400 Relay
3:28.19 GLVC Outdoor Track & Field Championships May 3-5, 2018

2018 Indoors

800 Meters
2:05.99 GLVC Indoor Track & Field Championships Feb 24-25, 2018
1:57.70 Indianapolis Tom Hathaway Distance Classic Jan 26-27, 2018
Mile
4:18.07 NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
4:20.67 GLVC Indoor Track & Field Championships Feb 24-25, 2018
4:04.51 Arkansas Qualifier Feb 16, 2018
4:07.51 2018 Gladstein Invitational Jan 19-20, 2018
3000 Meters
8:19.69 GVSU Big Meet- Friday Feb 9, 2018
Distance Medley Relay
10:14.25 GLVC Indoor Track & Field Championships Feb 24-25, 2018
10:01.34 GVSU Big Meet- Saturday Feb 10, 2018
10:19.27 Indianapolis Tom Hathaway Distance Classic Jan 26-27, 2018

2017 XC

8k (XC)
32:37.3 NCAA Division II Cross Country Championships Nov 18, 2017
24:35.7 GLVC XC Conference Championships Oct 21, 2017
25:17.3 Lewis Conference Crossover Oct 7, 2017
26:48.1 Covered Bridge CC Meet Sep 1, 2017
10k (XC)
31:36.6 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017

2017 Outdoors

800 Meters
1:51.98 Knight Open 2017 Apr 7, 2017
1500 Meters
3:52.68 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:52.50 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
3:56.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
3:46.27 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
3:45.14 Bryan Clay Invite Apr 13-14, 2017
5000 Meters
14:41.95 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
DNF NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
14:45.88 GLVC Outdoor Track & Field Championships May 4-6, 2017
13:57.56 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors

800 Meters
1:56.84 Robert H. Johnson Little Giant Open Jan 14, 2017
Mile
4:05.70 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4:05.40 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
4:13.94 GLVC Championships Feb 25-26, 2017
4:07.67 Don DeNoon Invite Feb 3-4, 2017
4:08.38 2017 Gladstein Invitational Jan 20-21, 2017
3000 Meters
8:09.76 GVSU Big Meet Invite (Friday) Feb 10, 2017
8:36.19 Robert H. Johnson Little Giant Open Jan 14, 2017
4 x 400 Relay
3:29.20 GLVC Championships Feb 25-26, 2017
Distance Medley Relay
9:43.91 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
9:58.22 GLVC Championships Feb 25-26, 2017
9:47.61 GVSU Big Meet (Saturday) Feb 11, 2017

2016 XC

10k (XC)
NCAA Division II Cross Country Championships Nov 19, 2016
31:11.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
8k (XC)
24:18.2 GLVC Championships Oct 22, 2016
24:40.6 Louisville Classic Oct 1, 2016
25:38.7 2016 MSU Spartan Invitational Sep 16, 2016
4.97 Mile (XC)
24:56.9 Lewis Conference Crossover Oct 8, 2016