College Bests

400
10K (XC)
800
8K (XC)
1000
5 MILE (XC)
1500
7.7K (XC)
MILE
6.21 MILE (XC)
3000
4.97 MILE (XC)
5K (XC)
7K (XC)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:25.51 55th  (F)
2019 ECC Outdoor Championships    Apr 20, 2019
800 2:07.38 11th  (F)
4x800 8:38.68 3rd  (F)
Rider Invitational 2019    Apr 13, 2019
800 2:06.99 48th  (F)
4x800 8:30.71 5th  (F)
TCNJ Invitational    Apr 5-6, 2019
200 27.65 111st  (F)
400 58.90 79th  (F)
1500 4:19.76 31st  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
800 2:09.34 32nd  (F)
Armory Last Chance    Feb 22, 2019
800 2:06.43 29th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
800 2:07.38 11th  (F)
4x800 8:38.68 3rd  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
1000 2:44.59 4th  (F)
4x200 1:49.64 15th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:02.84 113rd  (F)
4x800 8:22.12 6th  (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:44.98 41st  (F)
4x800 8:35.07 7th  (F)
Spartan Invitational    Jan 11, 2019
1000 2:47.36 13th  (F)
4x800 8:50.21 7th  (F)
Wagner College Invitational    Jan 4, 2019
800 2:09.78 29th  (F)
Mile 4:57.29 48th  (F)
Wagner College Shootout    Dec 7, 2018
3000 10:28.59 6th  (F)
East Coast Conference Championships    Nov 3, 2018
8K 30:43.4 52nd
Hudson Valley Invitational    Oct 20, 2018
8K 29:50.7 18th
Paul Short White    Sep 29, 2018
8K 30:24.8 188th
LIU Post Cross Country Invitational    Sep 22, 2018
7K 24:51.5 12th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 28:32.9 30th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:20.89 8th  (F)
4x800 8:48.04 4th  (F)
Rider Invitational 2018    Apr 14, 2018
800 2:09.79 21st  (F)
1500 4:22.77 17th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
1500 4:19.80 1st  (F)
Stockton University Invitational    Mar 31, 2018
800 2:14.10 22nd  (F)
1500 4:23.57 13th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 2:44.21 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:09.09 16th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
4x800 8:32.02 4th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:37.46 127th  (F)
Ramapo College Season Opener    Jan 19, 2018
1000 2:47.90 15th  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:51.06   (F)
DMR 11:15.25   (F)
8th Annual Bill Ward Meet    Dec 7, 2017
3000 9:53.23 5th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
8K 24:22.6 4th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 4:29.96 12th  (F)
4x800 8:38.78 3rd  (F)
2017 Rider Invitational    Apr 8, 2017
800 2:10.49 53rd  (F)
1500 4:29.42 71st  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:24.97 23rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:26.54 60th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 2:44.20 7th  (F)
DMR 11:15.12 6th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:12.44 36th  (F)
Mile 4:51.22 29th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
800 2:09.45 16th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:42.10 150th  (F)
Spartan Regional Invite    Jan 13, 2017
800 2:11.56 18th  (F)
Mile 4:48.64 14th  (F)
Wagner Invite    Jan 6, 2017
Mile 4:51.63 53rd  (F)
Seahawk Shootout    Dec 9, 2016
Mile 5:09.11 35th  (F)
LIU Post Cross Country Invitational    Oct 1, 2016
8K 28:46.2 21st
400 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
800 Meters (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Rider Invitational 2018 Apr 14, 2018
Stockton University Invitational Mar 31, 2018
2017 Rider Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Spartan Regional Invite Jan 13, 2017
1000 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
TCNJ Invitational Apr 5-6, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
Stockton University Invitational Mar 31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
St. Joseph's Winter Invitational Feb 11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
3000 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
8th Annual Bill Ward Meet Dec 7, 2017
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
Top↑
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
LIU Post Cross Country Invitational Oct 1, 2016
5 Mile (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 9, 2017
7.7k (XC)
Top↑
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
7k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2019 Outdoors

200 Meters
TCNJ Invitational Apr 5-6, 2019
400 Meters
TCNJ Invitational Apr 5-6, 2019
800 Meters
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
1500 Meters
2019 Lions Invitational Apr 26-27, 2019
TCNJ Invitational Apr 5-6, 2019
4 x 800 Relay
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

400 Meters (Outdoor)
2019  
Apr 5-6, 2019
800 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
Apr 14, 2018
2017  
Apr 8, 2017
800 Meters (Indoor)
2019  
2018  
2017  
1000 Meters (Indoor)
2019  
2018  
2017  
1500 Meters (Outdoor)
2019  
Apr 5-6, 2019
2018  
2017  
Mile (Indoor)
2019  
Jan 18, 2019
2018  
2017  
3000 Meters (Indoor)
2018  
Dec 7, 2018
2017  
Dec 7, 2017
5k (XC)
2017  
10k (XC)
2016  
8k (XC)
2018  
2017  
2016  
5 Mile (XC)
2017  
7.7k (XC)
2017  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2018  
7k (XC)
2018