College Bests

800 2:09.09 5K (XC) 18:25.6
1000 2:44.20 10K (XC) 36:11.5
1500 4:19.80 8K (XC) 24:22.6
MILE 4:37.46 5 MILE (XC) 29:40.0
3000 9:53.23 7.7K (XC) 27:06.3
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:20.89 8th  (F)
4x800 8:48.04 4th  (F)
Rider Invitational 2018    Apr 14, 2018
800 2:09.79 21st  (F)
1500 4:22.77 17th  (F)
Wagner Outdoor Invitational    Apr 07, 2018
1500 4:19.80 1st  (F)
Stockton University Invitational    Mar 31, 2018
800 2:14.10 22nd  (F)
1500 4:23.57 13th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 2:44.21 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:09.09 16th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
4x800 8:32.02 4th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
Mile 4:37.46 127th  (F)
Ramapo College Season Opener    Jan 19, 2018
1000 2:47.90 15th  (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:51.06   (F)
DMR 11:15.25   (F)
8th Annual Bill Ward Meet    Dec 07, 2017
3000 9:53.23 5th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
8K 24:22.6 4th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 4:29.96 12th  (F)
4x800 8:38.78 3rd  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:10.49 53rd  (F)
1500 4:29.42 71st  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
1500 4:24.97 23rd  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 4:26.54 60th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 2:44.20 7th  (F)
DMR 11:15.12 6th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:12.44   (P)
Mile 4:51.22   (P)
800 2:12.44 36th  (F)
Mile 4:51.22 29th  (F)
2017 DeSchriver Invitational    Feb 05, 2017
800 2:09.45 16th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:42.10 150th  (F)
Spartan Regional Invite    Jan 13, 2017
800 2:11.56 18th  (F)
Mile 4:48.64 14th  (F)
Wagner Invite    Jan 06, 2017
Mile 4:51.63 53rd  (F)
Seahawk Shootout    Dec 09, 2016
Mile 5:09.11 35th  (F)
LIU Post Cross Country Invitational    Oct 01, 2016
8K 28:46.2 21st
800 Meters (Outdoor)
2:09.79 Rider Invitational 2018 Apr 14, 2018
2:14.10 Stockton University Invitational Mar 31, 2018
2:10.49 2017 Rider Invitational Apr 08, 2017
800 Meters (Indoor)
2:09.09 St. Joseph's College Winter Invitational Feb 11, 2018
2:12.44 St. Joseph's Winter Invitational Feb 11, 2017
2:12.44 St. Joseph's Winter Invitational Feb 11, 2017
2:09.45 2017 DeSchriver Invitational Feb 05, 2017
2:11.56 Spartan Regional Invite Jan 13, 2017
1000 Meters (Indoor)
2:44.21 ECC Indoor Track and Field Championships Feb 23, 2018
2:47.90 Ramapo College Season Opener Jan 19, 2018
2:44.20 2017 ECC Indoor Track and Field Championships Feb 24, 2017
1500 Meters (Outdoor)
4:20.89 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4:22.77 Rider Invitational 2018 Apr 14, 2018
4:19.80 Wagner Outdoor Invitational Apr 07, 2018
4:23.57 Stockton University Invitational Mar 31, 2018
4:29.96 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
4:29.42 2017 Rider Invitational Apr 08, 2017
4:24.97 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
4:26.54 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Mile (Indoor)
4:37.46 Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
4:51.06 Spartan Invite 2018 Jan 12, 2018
4:51.22 St. Joseph's Winter Invitational Feb 11, 2017
4:51.22 St. Joseph's Winter Invitational Feb 11, 2017
4:42.10 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4:48.64 Spartan Regional Invite Jan 13, 2017
4:51.63 Wagner Invite Jan 06, 2017
5:09.11 Seahawk Shootout Dec 09, 2016
3000 Meters (Indoor)
9:53.23 8th Annual Bill Ward Meet Dec 07, 2017
5k (XC)
18:25.6 1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
10k (XC)
36:11.5 NCAA Division II East Region Cross Country Championships Nov 05, 2016
8k (XC)
28:57.8 East Coast Conference Cross Country Championships Oct 21, 2017
24:22.6 LIU Post Cross Country Invitational Sep 23, 2017
28:46.2 LIU Post Cross Country Invitational Oct 01, 2016
5 Mile (XC)
29:40.0 Fordham University Fiasco XC Invitational Sep 09, 2017
7.7k (XC)
27:06.3 2nd Annual NYIT Cross Country Invitational Sep 16, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC