College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Rowan Interregional Border Battle    Oct 13, 2018
6K 21:16.0 3rd
Paul Short Gold    Sep 29, 2018
6K 21:44.8 53rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 18:15.7 65th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 18:43.2 4th
Widener Invitational    Apr 20-21, 2018
5000 18:20.60 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 DNF  
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 11:44.22 5th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
5000 DNF  
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 10:09.85 7th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:10.84 1st  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:07.16 5th  (F)
Diplomat Open    Dec 2, 2017
5000 18:00.85 4th  (F)
Centennial XC Championships    Oct 29, 2017
6K 23:34.7 22nd
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:53.6 91st
Paul Short Gold    Sep 29, 2017
6K 22:49.3 290th
Iona College Meet of Champions    Sep 15, 2017
5K 20:56.3 27th
Mustang Stampede    Sep 1, 2017
4K 16:03.5 19th
Centennial Conference Championships    May 5-7, 2017
10,000 40:17.43 8th  (F)
Widener Invitational    Apr 21-22, 2017
5000 18:18.56 7th  (F)
Hopkins Invitational    Apr 14, 2017
800 2:36.28 26th  (F)
1500 5:07.18 31st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 DNF  
4x1500 20:17.42 20th  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
5000 18:11.06 7th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:38.75 24th  (F)
Patriot Games    Jan 28, 2017
5000 18:01.55 6th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:24.41 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:26.46 11th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 17:42.15 4th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:46.8 9th
Rowan University Border Battle    Oct 15, 2016
6K 21:34.8 24th
Louisville Classic    Oct 1, 2016
5K 18:10.3 58th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 18:54.4 16th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 14:51.9 2nd
800 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
1500 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
Mile (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Terrapin Invitational 2018 Jan 20, 2018
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
DNF
Bison Outdoor Classic Apr 14-15, 2018
DNF
Fred Hardy Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Diplomat Open Dec 2, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5-7, 2017
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Centennial XC Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
3000 Steeplechase (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 6, 2018
4k (XC)
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016

2018 XC

2018 Outdoors

5000 Meters
Widener Invitational Apr 20-21, 2018
DNF
Bison Outdoor Classic Apr 14-15, 2018
DNF
Fred Hardy Invitational Mar 30-31, 2018
3000 Steeplechase
Hopkins/Loyola Invitational Apr 6, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Hopkins Invitational Apr 14, 2017
1500 Meters
Hopkins Invitational Apr 14, 2017
3000 Meters
DNF
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
Widener Invitational Apr 21-22, 2017
10,000 Meters
Centennial Conference Championships May 5-7, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2017  
Apr 14, 2017
1500 Meters (Outdoor)
2017  
Apr 14, 2017
Mile (Indoor)
2018  
3000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 20, 2017
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
5000 Meters (Indoor)
2018  
2017  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2017  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
4k (XC)
2017  
2016