College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
Louisville Classic    Oct 5, 2019
5K 18:41.6 135th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5K 19:15.5 51st
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 18:56.8 20th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
5000 17:15.03 4th  (F)
10,000 35:56.82 2nd  (F)
Centennial Conference Outdoor Championships    May 3-5, 2019
5000 17:09.11 1st  (F)
125th Penn Relays    Apr 25-27, 2019
5000 16:57.69   (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 34:56.05 4th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 17:16.85 1st  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
3000 9:58.47 1st  (F)
5000 17:14.73 1st  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:58.91 2nd  (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 16:53.45 2nd  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 9:51.20 4th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 21:57.1 15th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 19:20.0 166th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 18:17.8 1st
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:37.12 14th  (F)
Penn Relays    Apr 26-28, 2018
4x800 9:16.73   (F)
Widener Invitational    Apr 20-21, 2018
800 2:19.20 7th  (F)
1500 4:41.90 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:42.05 54th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:19.91 6th  (F)
4x400 4:07.18 4th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:22.78 9th  (F)
1500 4:40.66 4th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
Mile 5:05.60 2nd  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 5:07.59 2nd  (F)
DMR 12:23.37 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:06.26 97th  (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:30.75 30th  (F)
DMR 12:45.30 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:18.17 25th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:42.9 139th
Paul Short Open    Sep 29, 2017
6K 23:27.7 98th
Iona College Meet of Champions    Sep 15, 2017
5K 21:09.5 30th
Mustang Stampede    Sep 1, 2017
4K 15:37.7 13th
Centennial Conference Championships    May 5-7, 2017
800 2:30.53 8th  (F)
800 2:24.45 8th  (P)
1500 5:03.28 18th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:59.64 25th  (F)
Hopkins Invitational    Apr 14, 2017
800 2:23.23 17th  (F)
4x400 4:12.26 5th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:24.84 56th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x800 9:44.34 13th  (F)
4x1500 20:17.42 20th  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:18.94 13th  (F)
4x800 9:40.82 1st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:15.94 110th  (F)
DMR 12:32.67 18th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:23.57 8th  (F)
Patriot Games    Jan 28, 2017
800 2:26.47 13th  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:30.52 33rd  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 3:21.57 19th  (F)
Mile 5:36.84 37th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 5:41.21 8th  (F)
4x400 4:20.53 7th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:26.2 42nd
Paul Short - Open    Oct 1, 2016
6K 24:39.8 220th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 21:27.3 107th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 16:36.4 20th
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5-7, 2017
Centennial Conference Championships May 5-7, 2017
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
Patriot Games Jan 28, 2017
NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Frank Colden Invitational Feb 4, 2017
2017 Great Dane Classic Jan 14, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
3000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
2019 Great Dane Classic Jan 12, 2019
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Centennial Conference Outdoor Championships May 3-5, 2019
125th Penn Relays Apr 25-27, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
5k (XC)
Top↑
Louisville Classic Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Bison Outdoor Classic Apr 13-14, 2019
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
4k (XC)
Top↑
Mustang Stampede Sep 1, 2017
Baltimore Metro Cross Country Meet Sep 1, 2016

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

6k (XC)
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
5k (XC)
Iona College Meet of Champions Sep 15, 2017
4k (XC)
Mustang Stampede Sep 1, 2017

2017 Outdoors

800 Meters
Centennial Conference Championships May 5-7, 2017
Centennial Conference Championships May 5-7, 2017
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
1500 Meters
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
4 x 400 Relay
Hopkins Invitational Apr 14, 2017
4 x 800 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
2017  
Apr 14, 2017
800 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 28, 2017
1000 Meters (Indoor)
2017  
Jan 14, 2017
1500 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
Mile (Indoor)
2019  
Feb 1, 2019
2018  
2017  
3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
5000 Meters (Indoor)
2019  
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
Apr 13-14, 2019
6k (XC)
2018  
2017  
2016  
4k (XC)
2017  
2016