College Bests

800 2:19.15 5K (XC) 21:09.5
1000 3:21.57 6K (XC) 23:27.7
1500 4:37.12 4K (XC) 15:37.7
MILE 5:05.60   
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:37.12 14th  (F)
Penn Relays    Apr 26-28, 2018
4x800 9:16.73   (F)
Widener Invitational    Apr 20-21, 2018
800 2:19.20 7th  (F)
1500 4:41.90 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:42.05 54th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:19.91 6th  (F)
4x400 4:07.18 4th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:22.78 9th  (F)
1500 4:40.66 4th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
Mile 5:05.60 2nd  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
Mile 5:07.59 2nd  (F)
DMR 12:23.37 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:06.26 97th  (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:30.75 30th  (F)
DMR 12:45.30 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:18.17 25th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 24:42.9 139th
Paul Short Open    Sep 29, 2017
6K 23:27.7 98th
Iona College Meet of Champions    Sep 15, 2017
5K 21:09.5 30th
Mustang Stampede    Sep 1, 2017
4K 15:37.7 13th
Centennial Conference Championships    May 5-7, 2017
800 2:30.53 8th  (F)
800 2:24.45 8th  (P)
1500 5:03.28 18th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:59.64 25th  (F)
Hopkins Invitational    Apr 14, 2017
800 2:23.23 17th  (F)
4x400 4:12.26 5th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:24.84 56th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x800 9:44.34 13th  (F)
4x1500 20:17.42 20th  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:18.94 13th  (F)
4x800 9:40.82 1st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:15.94 110th  (F)
DMR 12:32.67 18th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:23.57 8th  (F)
Patriot Games    Jan 28, 2017
800 2:26.47 13th  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:30.52 33rd  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 3:21.57 19th  (F)
Mile 5:36.84 37th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 5:41.21 8th  (F)
4x400 4:20.53 7th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 24:26.2 42nd
Paul Short - Open    Oct 1, 2016
6K 24:39.8 220th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 21:27.3 107th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 16:36.4 20th
800 Meters (Outdoor)
2:19.15 ECAC Division III Outdoor Track & Field Championships May 16, 2018
2:19.20 Widener Invitational Apr 20-21, 2018
2:19.91 Hopkins/Loyola Invitational Apr 6, 2018
2:22.78 Fred Hardy Invitational Mar 30-31, 2018
2:30.53 Centennial Conference Championships May 5-7, 2017
2:24.45 Centennial Conference Championships May 5-7, 2017
2:23.23 Hopkins Invitational Apr 14, 2017
2:24.84 George Mason Spring Invitational Apr 8, 2017
800 Meters (Indoor)
2:30.75 Terrapin Invitational 2018 Jan 20, 2018
2:26.47 Patriot Games Jan 28, 2017
2:30.52 NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
3:21.57 2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
4:37.12 Swarthmore Final Qualifier Meet May 14, 2018
4:44.97 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
4:41.90 Widener Invitational Apr 20-21, 2018
4:42.05 Bison Outdoor Classic Apr 14-15, 2018
4:40.66 Fred Hardy Invitational Mar 30-31, 2018
5:03.28 Centennial Conference Championships May 5-7, 2017
4:59.64 Widener Invitational Apr 21-22, 2017
Mile (Indoor)
5:05.60 ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
5:07.59 Centennial Conference Indoor T&F Championships Feb 24-25, 2018
5:06.26 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:13.89 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
5:18.17 2018 Great Dane Classic Jan 13, 2018
5:18.94 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
5:15.94 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:23.57 2017 Frank Colden Invitational Feb 4, 2017
5:36.84 2017 Great Dane Classic Jan 14, 2017
5:41.21 Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
21:09.5 Iona College Meet of Champions Sep 15, 2017
21:27.3 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k (XC)
24:42.9 2017 Inter-Regional Border Battle Oct 14, 2017
23:27.7 Paul Short Open Sep 29, 2017
24:26.2 Rowan University Border Battle Oct 15, 2016
24:39.8 Paul Short - Open Oct 1, 2016
4k (XC)
15:37.7 Mustang Stampede Sep 1, 2017
16:36.4 Baltimore Metro Cross Country Meet Sep 1, 2016

2018 Outdoors


2018 Indoors


2017 XC

6k (XC)
24:42.9 2017 Inter-Regional Border Battle Oct 14, 2017
23:27.7 Paul Short Open Sep 29, 2017
5k (XC)
21:09.5 Iona College Meet of Champions Sep 15, 2017
4k (XC)
15:37.7 Mustang Stampede Sep 1, 2017

2017 Outdoors

800 Meters
2:30.53 Centennial Conference Championships May 5-7, 2017
2:24.45 Centennial Conference Championships May 5-7, 2017
2:23.23 Hopkins Invitational Apr 14, 2017
2:24.84 George Mason Spring Invitational Apr 8, 2017
1500 Meters
5:03.28 Centennial Conference Championships May 5-7, 2017
4:59.64 Widener Invitational Apr 21-22, 2017
4 x 400 Relay
4:12.26 Hopkins Invitational Apr 14, 2017
4 x 800 Relay
9:44.34 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 1500 Relay
20:17.42 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC