College Bests

1500 4:11.43 6K (XC) 20:05.3
MILE 4:29.09 8K (XC) 26:05.0
3000 8:44.16 4K (XC) 12:52.5
5000 15:39.16 7.8K (XC) 25:10.2
3000S 9:42.68   
Widener Invitational    Apr 20-21, 2018
3000S 9:46.37 6th  (F)
Towson Invitational    Apr 14, 2018
1500 4:20.78 25th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 9:54.65 2nd  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 8:57.89 13th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:44.16 122nd  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:32.23 15th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:57.34 47th  (F)
Diplomat Open    Dec 2, 2017
5000 15:44.53 14th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:05.0 61st
Paul Short Open    Sep 29, 2017
8K 26:21.4 105th
Iona College Meet of Champions    Sep 15, 2017
8K 27:49.4 13th
Mustang Stampede    Sep 1, 2017
6K 20:05.3 16th
Centennial Conference Championships    May 5-7, 2017
5000 15:59.32 17th  (F)
3000S 9:55.12 8th  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:39.16 34th  (F)
Hopkins Invitational    Apr 14, 2017
3000S 9:58.38 3rd  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:11.43 88th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 9:10.47 31st  (F)
4x1500 17:19.25 23rd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:59.21 15th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:45.90 115th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 4:29.09 3rd  (F)
Patriot Games    Jan 28, 2017
3000 9:01.38 16th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:31.40 10th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:56.22 28th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:21.23 9th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 26:39.2 24th
Rowan University Border Battle    Oct 15, 2016
7.8K 25:10.2 105th
Louisville Classic    Oct 1, 2016
8K 26:44.7 84th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:17.2 47th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 12:52.5 2nd
1500 Meters (Outdoor)
4:20.78 Towson Invitational Apr 14, 2018
4:11.43 George Mason Spring Invitational Apr 8, 2017
Mile (Indoor)
4:32.23 Terrapin Invitational 2018 Jan 20, 2018
4:29.09 2017 Frank Colden Invitational Feb 4, 2017
4:31.40 Terrapin Invitational 2017 Jan 21, 2017
3000 Meters (Outdoor)
9:10.47 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
8:57.89 Centennial Conference Indoor T&F Championships Feb 24-25, 2018
8:44.16 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
8:48.57 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
8:57.34 2018 Great Dane Classic Jan 13, 2018
8:59.21 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
8:45.90 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
9:01.38 Patriot Games Jan 28, 2017
8:56.22 2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
15:59.32 Centennial Conference Championships May 5-7, 2017
15:39.16 Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
15:44.53 Diplomat Open Dec 2, 2017
16:21.23 Diplomat Open @ Franklin & Marshall Dec 3, 2016
6k (XC)
20:05.3 Mustang Stampede Sep 1, 2017
8k (XC)
26:05.0 2017 Inter-Regional Border Battle Oct 14, 2017
26:21.4 Paul Short Open Sep 29, 2017
27:49.4 Iona College Meet of Champions Sep 15, 2017
26:39.2 Centennial League XC Championships Oct 29, 2016
26:44.7 Louisville Classic Oct 1, 2016
27:17.2 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
3000 Steeplechase (Outdoor)
9:42.68 Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
9:46.37 Widener Invitational Apr 20-21, 2018
9:54.65 Hopkins/Loyola Invitational Apr 6, 2018
9:55.12 Centennial Conference Championships May 5-7, 2017
9:58.38 Hopkins Invitational Apr 14, 2017
4k (XC)
12:52.5 Baltimore Metro Cross Country Meet Sep 1, 2016
7.8k (XC)
25:10.2 Rowan University Border Battle Oct 15, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:11.43 George Mason Spring Invitational Apr 8, 2017
3000 Meters
9:10.47 2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
15:59.32 Centennial Conference Championships May 5-7, 2017
15:39.16 Widener Invitational Apr 21-22, 2017
3000 Steeplechase
9:55.12 Centennial Conference Championships May 5-7, 2017
9:58.38 Hopkins Invitational Apr 14, 2017
4 x 1500 Relay
17:19.25 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC