College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
3000S
7.8K (XC)
Diplomat Open @ F&M    Dec 1, 2018
5000 15:19.15 4th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:13.1 6th
Paul Short Gold    Sep 29, 2018
8K 25:27.0 73rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 25:35.5 80th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 15:48.7 2nd
Widener Invitational    Apr 20-21, 2018
3000S 9:46.37 6th  (F)
Towson Invitational    Apr 14, 2018
1500 4:20.78 25th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
3000S 9:54.65 2nd  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 8:57.89 13th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 8:44.16 122nd  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:32.23 15th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:57.34 47th  (F)
Diplomat Open    Dec 2, 2017
5000 15:44.53 14th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:05.0 61st
Paul Short Open    Sep 29, 2017
8K 26:21.4 105th
Iona College Meet of Champions    Sep 15, 2017
8K 27:49.4 13th
Mustang Stampede    Sep 1, 2017
6K 20:05.3 16th
Centennial Conference Championships    May 5-7, 2017
5000 15:59.32 17th  (F)
3000S 9:55.12 8th  (F)
Widener Invitational    Apr 21-22, 2017
5000 15:39.16 34th  (F)
Hopkins Invitational    Apr 14, 2017
3000S 9:58.38 3rd  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:11.43 88th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 9:10.47 31st  (F)
4x1500 17:19.25 23rd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:59.21 15th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:45.90 115th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 4:29.09 3rd  (F)
Patriot Games    Jan 28, 2017
3000 9:01.38 16th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:31.40 10th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:56.22 28th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:21.23 9th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 26:39.2 24th
Rowan University Border Battle    Oct 15, 2016
7.8K 25:10.2 105th
Louisville Classic    Oct 1, 2016
8K 26:44.7 84th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 27:17.2 47th
Baltimore Metro Cross Country Meet    Sep 1, 2016
4K 12:52.5 2nd
1500 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
George Mason Spring Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
2017 Frank Colden Invitational Feb 4, 2017
Terrapin Invitational 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
Diplomat Open Dec 2, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
6k (XC)
Top↑
Mustang Stampede Sep 1, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Open Sep 29, 2017
Iona College Meet of Champions Sep 15, 2017
Centennial League XC Championships Oct 29, 2016
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
Centennial Conference Championships May 5-7, 2017
Hopkins Invitational Apr 14, 2017
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 1, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Indoors

5000 Meters
Diplomat Open @ F&M Dec 1, 2018

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
George Mason Spring Invitational Apr 8, 2017
3000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
3000 Steeplechase
Centennial Conference Championships May 5-7, 2017
Hopkins Invitational Apr 14, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
Mile (Indoor)
2018  
Jan 20, 2018
2017  
3000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
2018  
2017  
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
5000 Meters (Indoor)
2018  
Dec 1, 2018
2017  
Dec 2, 2017
2016  
5k (XC)
2018  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
4k (XC)
2016  
7.8k (XC)
2016