College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
7.8K (XC)
3000
4.87 MILE (XC)
5000
  
Connecticut College XC Invitational    Oct 19, 2019
8K 25:25.2 34th
Plattsburgh Cardinal Classic    Aug 31, 2019
5K 16:17.3 2nd
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
5000 15:41.09 13th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
5000 15:30.11 3rd  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:42.85 70th  (F)
Saints Ice Broken Open    Apr 6, 2019
1500 4:10.73 3rd  (F)
4x800 8:15.43 2nd  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 15:53.96 2nd  (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:48.96 13th  (F)
St. Lawrence Open    Feb 15, 2019
3000 DNF  
Fastrack National Invite    Feb 8, 2019
3000 8:54.32 30th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
1000 2:40.59 4th  (F)
Mile 4:32.27 20th  (F)
Middlebury Invitational    Jan 25-26, 2019
3000 8:51.67 8th  (F)
Saints Indoor Invitational    Jan 19, 2019
800 2:08.30 7th  (F)
Mile 4:32.83 3rd  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
Mile 4:31.03 1st  (F)
3000 9:19.02 6th  (F)
Dual Duel in Newell    Dec 8, 2018
800 2:08.82 3rd  (F)
4x400 3:50.52 3rd  (F)
Liberty League XC Championship    Oct 27, 2018
8K 26:02.7 23rd
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:17.1 86th
2018 Saratoga Invitational    Sep 29, 2018
8K 26:39.4 37th
Middlebury Invitational    Jan 26-27, 2018
5000 15:39.86 8th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
1000 2:44.81 4th  (F)
Mile 4:33.96 5th  (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:12.84 12th  (F)
Saints Holiday Relays    Dec 1, 2017
Mile 4:38.83 4th  (F)
1600SMR 3:48.45 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 26:10.9 7th
Purple Valley XC Invite    Sep 23, 2017
8K 26:57.2 18th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5K 16:12.8 1st
Cardinal Classic    Apr 29, 2017
5000 15:38.37 6th  (F)
Liberty League Championships    Apr 22, 2017
5000 15:42.08 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:58.44 124th  (F)
4x800 8:19.61 12th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:17.86 46th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
3000 9:08.77 9th  (F)
Middlebury Invitational    Jan 27-28, 2017
1000 2:46.59 13th  (F)
Mile 4:34.53 17th  (F)
Highlander Invitational    Jan 20, 2017
Mile 4:40.14 13th  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
3000 9:17.46 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:01.1 90th
Paul Short - Gold    Oct 1, 2016
8K 25:57.9 262nd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 26:23.9 7th
Yellowjacket Invitational    Sep 17, 2016
8K 27:10.8 34th
Plattsburgh XC Invite    Sep 3, 2016
5K 16:14.0 5th
800 Meters (Indoor)
Top↑
Saints Indoor Invitational Jan 19, 2019
Dual Duel in Newell Dec 8, 2018
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2-3, 2019
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2-3, 2019
Saints Indoor Invitational Jan 19, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 1, 2017
Middlebury Invitational Jan 27-28, 2017
Highlander Invitational Jan 20, 2017
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
DNF
St. Lawrence Open Feb 15, 2019
Fastrack National Invite Feb 8, 2019
Middlebury Invitational Jan 25-26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Saints Ice Breaker Open Mar 30, 2019
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
5k (XC)
Top↑
Plattsburgh Cardinal Classic Aug 31, 2019
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
6k (XC)
Top↑
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k (XC)
Top↑
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
DNF
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
26th Annual Ronald C. Hoffmann Invitational Oct 7, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
4.87 Mile (XC)
Top↑
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Indoors

1000 Meters
Hamilton College Continental Invitational Jan 19, 2018
Mile
Hamilton College Continental Invitational Jan 19, 2018
Saints Holiday Relays Dec 1, 2017
3000 Meters
Middlebury Winter Classic Jan 13, 2018
5000 Meters
Middlebury Invitational Jan 26-27, 2018
Sprint Medley Relay
Saints Holiday Relays Dec 1, 2017

2017 XC

2017 Outdoors

1500 Meters
Nazareth College ROC City Track & Field Classic Apr 9, 2017
5000 Meters
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
4 x 800 Relay
Bison Outdoor Classic Apr 14-15, 2017

2017 Indoors

2016 XC

800 Meters (Indoor)
2019  
Jan 19, 2019
1000 Meters (Indoor)
2019  
2018  
2017  
Jan 27-28, 2017
1500 Meters (Outdoor)
2019  
Apr 6, 2019
2017  
Mile (Indoor)
2019  
2018  
2017  
Jan 27-28, 2017
3000 Meters (Indoor)
2019  
2018  
Jan 13, 2018
2017  
5000 Meters (Outdoor)
2019  
Apr 19-20, 2019
2017  
Apr 29, 2017
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
5k (XC)
2019  
2017  
2016  
6k (XC)
2018  
2017  
8k (XC)
2019  
2018  
2017  
2016  
7.8k (XC)
2016  
4.87 Mile (XC)
2019