College Bests

800 1:59.08 5000 15:37.06
1000 2:36.34 10K (XC) 34:41.3
1500 3:59.38 8K (XC) 26:47.9
MILE 4:31.02 4.98 MILE (XC) 27:01.9
3000 9:08.57   
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 3:59.38 10th  (F)
Meet of the UnSainlty    May 4-5, 2018
1500 4:15.00 20th  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 17:55.73 6th  (F)
DMR 10:03.36 4th  (F)
University of Dubuque Invitational    Apr 21, 2018
5000 15:38.26 1st  (F)
Central College Dutch Invitational    Mar 29-30, 2018
800 1:59.08 15th  (F)
1500 4:05.81 5th  (F)
Minnesota State Invitational    Jan 12, 2018
3000 9:08.57 3rd  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 26:47.9 60th
Bob Waxlax Invitational    Oct 6, 2017
8K 26:56.9 13th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:36.7 82nd
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 27:01.9 24th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 DNF  
Bear Cat Twilight    May 3, 2017
5000 15:37.82 6th  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 17:44.01 13th  (F)
Holst Invitational    Apr 22, 2017
5000 15:37.06 1st  (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
1500 4:05.21 13th  (F)
Hamline Invitational    Apr 1, 2017
5000 15:42.20 27th  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
1000 2:36.34 9th  (P)
Snowshoe Open    Feb 17, 2017
Mile 4:46.60 15th  (F)
SDSU DII Invite    Jan 20, 2017
1000 2:36.80 5th  (F)
Minnesota Open    Jan 14, 2017
Mile 4:31.02 10th  (F)
Minnesota State - Alumni Open    Jan 7, 2017
Mile 4:31.46 4th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 26:49.3 65th
Bob Waxlax Invitational    Oct 7, 2016
8K 27:26.8 17th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:06.8 207th
Ken Weidt Classic    Sep 10, 2016
8K 27:36.2 10th
Crown College Invite    Sep 3, 2016
8K 29:03.0 30th
800 Meters (Outdoor)
1:59.08 Central College Dutch Invitational Mar 29-30, 2018
1000 Meters (Indoor)
2:36.34 NSIC Indoor Conference Championships Feb 24-25, 2017
2:36.80 SDSU DII Invite Jan 20, 2017
1500 Meters (Outdoor)
3:59.38 Northern Sun Intercollegiate Conference Championships May 11-12, 2018
4:15.00 Meet of the UnSainlty May 4-5, 2018
4:05.81 Central College Dutch Invitational Mar 29-30, 2018
4:05.21 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
Mile (Indoor)
4:46.60 Snowshoe Open Feb 17, 2017
4:31.02 Minnesota Open Jan 14, 2017
4:31.46 Minnesota State - Alumni Open Jan 7, 2017
3000 Meters (Indoor)
9:08.57 Minnesota State Invitational Jan 12, 2018
5000 Meters (Outdoor)
15:38.26 University of Dubuque Invitational Apr 21, 2018
DNF 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
15:37.82 Bear Cat Twilight May 3, 2017
15:37.06 Holst Invitational Apr 22, 2017
15:42.20 Hamline Invitational Apr 1, 2017
10k (XC)
35:08.7 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
34:41.3 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
8k (XC)
26:47.9 2017 NSIC Cross Country Championships Oct 21, 2017
26:56.9 Bob Waxlax Invitational Oct 6, 2017
27:36.7 ROY GRIAK INVITATIONAL Sep 23, 2017
26:49.3 2016 NSIC Cross Country Championships Oct 22, 2016
27:26.8 Bob Waxlax Invitational Oct 7, 2016
29:06.8 ROY GRIAK INVITATIONAL Sep 24, 2016
27:36.2 Ken Weidt Classic Sep 10, 2016
29:03.0 Crown College Invite Sep 3, 2016
4.98 Mile (XC)
27:01.9 UW-Parkside Vic Godfrey Open Sep 9, 2017

2018 Outdoors


2018 Indoors

3000 Meters
9:08.57 Minnesota State Invitational Jan 12, 2018

2017 XC


2017 Outdoors

1500 Meters
4:05.21 2017 MIAA vs NSIC Showdown Apr 6-8, 2017
5000 Meters
DNF 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
15:37.82 Bear Cat Twilight May 3, 2017
15:37.06 Holst Invitational Apr 22, 2017
15:42.20 Hamline Invitational Apr 1, 2017
4 x 1600 Relay
17:44.01 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors

1000 Meters
2:36.34 NSIC Indoor Conference Championships Feb 24-25, 2017
2:36.80 SDSU DII Invite Jan 20, 2017
Mile
4:46.60 Snowshoe Open Feb 17, 2017
4:31.02 Minnesota Open Jan 14, 2017
4:31.46 Minnesota State - Alumni Open Jan 7, 2017

2016 XC