College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x800 9:53.88 9th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
800 2:28.40 7th (F)
1500 4:58.32 4th (F)
4x800 10:06.07 5th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 5:04.23 13th (F)
Widener Invitational    Apr 19-20, 2019
800 2:29.38 40th (F)
1500 4:59.59 25th (F)
UR Alumni Invitational    Apr 14, 2019
800 2:30.49 3rd (F)
4x400 4:42.03 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:31.92 19th (F)
1500 5:02.33 10th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 5:16.89 18th (F)
Empire 8 Championships    Feb 22-23, 2019
Mile 5:30.16 4th (F)
3000 10:59.14 5th (F)
DMR 13:36.44 4th (F)
RIT Late February Invitational    Feb 16, 2019
800 2:30.65 18th (F)
Brockport Late Night Invite    Feb 7, 2019
800 2:31.26 7th (F)
Mile 5:31.49 1st (F)
RIT Early February Invitational    Feb 1, 2019
800 2:33.57 1st (F)
Mile 5:32.81 2nd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 11:01.12 9th (F)
Highlander Invitational    Jan 18, 2019
800 2:36.39 12th (F)
Mile 5:33.71 12th (F)
Spartan Invitational    Jan 11, 2019
3000 11:12.72 13th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 27:03.8 12th
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:42.2 212th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 25:08.6 75th
Yellowjacket XC Invitational    Sep 15, 2018
6k 25:36.2 55th
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 15:40.3 3rd
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
800 2:32.29 9th (F)
1500 5:00.55 4th (F)
4x400 4:20.85 5th (F)
4x800 11:00.21 5th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:59.63 5th (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
800 2:27.10 12th (F)
4x400 4:53.91 2nd (F)
Cortland Classic Invitational    Apr 21-22, 2018
800 2:29.71 6th (F)
4x400 4:41.36 6th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:07.19 27th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 5:28.87 5th (F)
3000 11:30.57 11th (F)
Golden Eagle Invite    Feb 17, 2018
800 2:29.02 9th (F)
Brockport Thursday Night Invite    Feb 8, 2018
Mile 5:33.11 1st (F)
RIT February Invitational    Feb 2, 2018
800 2:29.63 9th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:30.74 5th (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 11:01.35 11th (F)
Spartan Invite 2018    Jan 12, 2018
3000 11:23.78
Empire 8 Cross Country Championships    Oct 28, 2017
6k 25:36.6 13th
Yellowjacket XC Invitational    Oct 14, 2017
6k 25:15.7 64th
2017 Saratoga Invitational    Sep 30, 2017
5k 19:44.3 94th
Oneonta Airfield Invitational    Sep 16, 2017
4.5k 18:51.8 8th
Brockport Early Season Short Course    Sep 1, 2017
4k 15:58.5 20th
St. John Fisher College Last Chance Meet    May 13, 2017
1500 5:11.33 10th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
4x800 9:53.79 7th (F)
Cardinal Classic    Apr 29, 2017
1500 5:15.22 26th (F)
4x800 10:17.43 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:36.25 18th (F)
1500 5:15.24 12th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:34.39 19th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:37.00 48th (F)
1500 5:17.57 33rd (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 5:20.60 6th (F)
4x800 10:22.50 2nd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
DMR 12:58.83 15th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 10:11.65 6th (F)
DMR 13:01.21 8th (F)
Deneault Memorial 2017    Feb 18, 2017
1000 3:22.93 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:35.86 19th (F)
DMR 13:27.57 4th (F)
RIT February Invitational    Feb 3, 2017
800 2:34.17 15th (F)
4x400 4:28.87 5th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:43.42 120th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 11:43.87 18th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 5:50.67 16th (F)
4x400 4:38.37 14th (F)
RIT Early Season Invitational    Dec 8, 2016
3000 12:02.64 3rd (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
Mile 5:55.94 5th (F)
4x400 4:59.30 7th (F)
Rowan University Border Battle    Oct 15, 2016
6k 25:32.6 297th
Paul Short - White    Oct 1, 2016
6k 25:06.9 126th
Yellowjacket Invitational    Sep 17, 2016
6k 26:26.4 207th
26th Annual Oswego State Invitational    Sep 10, 2016
5k 21:58.0 33rd
Cardinal Early Season XC Invite    Sep 2, 2016
4k 16:35.0 19th
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
Cortland Classic Invitational Apr 21-22, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
800 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
1000 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Hamilton College Continental Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Cardinal Classic 2018 Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
St. John Fisher College Last Chance Meet May 13, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Battleground Relays Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Brockport Late Night Invite Feb 7, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Brockport Thursday Night Invite Feb 8, 2018
Brockport Multi and Invitational Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Carnegie Mellon Invitational Jan 20, 2018
Spartan Invite 2018 Jan 12, 2018
Carnegie Mellon Invitational Jan 21, 2017
RIT Early Season Invitational Dec 8, 2016
5000 Meters (Indoor)
Top↑
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
4 x 400 Relay (Outdoor)
Top↑
UR Alumni Invitational Apr 14, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Battleground Relays Mar 31-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
4k
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
4.5k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
5k
Top↑
2017 Saratoga Invitational Sep 30, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
26th Annual Oswego State Invitational Sep 10, 2016
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016

2019 Outdoors

2019 Indoors

800 Meters
RIT Late February Invitational February 16, 2019
Brockport Late Night Invite February 7, 2019
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
Mile
Empire 8 Championships February 22-23, 2019
Brockport Late Night Invite February 7, 2019
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
3000 Meters
Empire 8 Championships February 22-23, 2019
Brockport Multi and Invitational January 25-26, 2019
Spartan Invitational January 11, 2019
Distance Medley Relay
Empire 8 Championships February 22-23, 2019

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
RIT February Invitational February 3, 2017
1000 Meters
Deneault Memorial 2017 February 18, 2017
Mile
John Thomas Terrier Invitational January 27-28, 2017
Utica College Pioneer Invitational 2 January 14, 2017
3000 Meters
Carnegie Mellon Invitational January 21, 2017
5000 Meters
Brockport Green vs. Gold Alumni Multi and Invitational December 1- 2, 2017
4 x 400 Relay
RIT February Invitational February 3, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017

2017 XC

2017 Outdoors

2016 Indoors

Mile
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
3000 Meters
RIT Early Season Invitational December 8, 2016
4 x 400 Relay
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016

2016 XC

800 Meters (Outdoors)
2019  
2018  
(Apr 24, 2018)
2017  
1500 Meters (Outdoors)
2019  
2018  
(Apr 28, 2018)
2017  
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Feb 17, 2018)
2017  
(Feb 3, 2017)
1000 Meters (Indoors)
2017  
(Feb 18, 2017)
Mile (Indoors)
2019  
(Feb 22-23, 2019)
2018  
2017  
(Jan 27-28, 2017)
2016  
3000 Meters (Indoors)
2019  
(Feb 22-23, 2019)
2018  
(Jan 20, 2018)
2017  
(Jan 21, 2017)
2016  
5000 Meters (Indoors)
2018  
2017  
4k (XC)
2018  
2017  
2016  
4.5k (XC)
2017  
5k (XC)
2017  
Sep 30, 2017
2016  
6k (XC)
2018  
2017  
2016  
Oct 1, 2016