SAM SIGNOR (SO-2)

LOCK HAVEN

College Bests

800 MILE
3000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Go Fast River Run    Oct 28, 2017
8k 26:56.4 7th
PSAC Championships    Oct 21, 2017
5M 28:38.5 38th
Paul Short Brown    Sep 29, 2017
8k 26:16.3 150th
LHU XC Open/Invitational    Sep 23, 2017
8k 26:36.1 21st
Division II/III Challenge    Sep 16, 2017
8k 27:42.0 31st
Dolan Duals    Sep 1, 2017
6k 19:11.3 18th
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:25.36 9th (F)
3000 DNF
4x800 7:53.81 2nd (F)
Deneault Memorial 2017    Feb 18, 2017
800 1:58.34 6th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:18.68 97th (F)
4x400 3:33.52 48th (F)
YSU National Invite    Feb 3- 4, 2017
3000 8:47.90 15th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:24.30 5th (F)
4x400 3:42.32 18th (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:04.15 11th (F)
4x400 3:40.21 13th (F)
DMR 10:44.94 1st (F)
Spartan Regional Invite    Jan 13, 2017
4x400 3:45.50 7th (F)
4x800 8:22.04 1st (F)
DMR 10:42.07 3rd (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 26:47.0 22nd
Paul Short - Gold    Oct 1, 2016
8k 25:25.7 193rd
Lock Haven University Invitational    Sep 24, 2016
8k 26:28.1 17th
Division II/III Challenge    Sep 17, 2016
8k 27:01.9 22nd
Dolan Duals    Sep 2, 2016
6k 18:48.5 11th
800 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Orange & Maroon Classic Jan 21, 2017
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
19th Annual Bison Open Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
DNF
PSAC Indoor Track & Field Championships Feb 25-26, 2017
YSU National Invite Feb 3- 4, 2017
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
19th Annual Bison Open Jan 27-28, 2017
Orange & Maroon Classic Jan 21, 2017
Spartan Regional Invite Jan 13, 2017
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Spartan Regional Invite Jan 13, 2017
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 21, 2017
Spartan Regional Invite Jan 13, 2017
6k
Top↑
Dolan Duals Sep 1, 2017
Dolan Duals Sep 2, 2016
8k
Top↑
Go Fast River Run Oct 28, 2017
Paul Short Brown Sep 29, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Gold Oct 1, 2016
Lock Haven University Invitational Sep 24, 2016
Division II/III Challenge Sep 17, 2016
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
5 Mile
Top↑
PSAC Championships Oct 21, 2017

2017 XC

6k
Dolan Duals September 1, 2017
8k
Go Fast River Run October 28, 2017
Paul Short Brown September 29, 2017
LHU XC Open/Invitational September 23, 2017
Division II/III Challenge September 16, 2017
10k
NCAA Division II Atlantic Region Cross Country Championships November 4, 2017
5 Mile
PSAC Championships October 21, 2017

2017 Indoors

800 Meters
Deneault Memorial 2017 February 18, 2017
Orange & Maroon Classic January 21, 2017
Mile
PSAC Indoor Track & Field Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
19th Annual Bison Open January 27-28, 2017
3000 Meters
DNF
PSAC Indoor Track & Field Championships February 25-26, 2017
YSU National Invite February 3- 4, 2017
4 x 400 Relay
Boston University David Hemery Valentine Inv. February 10-11, 2017
19th Annual Bison Open January 27-28, 2017
Orange & Maroon Classic January 21, 2017
Spartan Regional Invite January 13, 2017
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2017
Spartan Regional Invite January 13, 2017
Distance Medley Relay
Orange & Maroon Classic January 21, 2017
Spartan Regional Invite January 13, 2017

2016 XC

6k (XC)
2017  
Sep 1, 2017
2016  
Sep 2, 2016
8k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
10k (XC)
2017  
2016  
5 Mile (XC)
2017  
Oct 21, 2017
800 Meters (Indoors)
2017  
(Feb 18, 2017)
Mile (Indoors)
2017  
3000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)