College Bests

800
6K (XC)
1500
4K (XC)
MILE
6.15K (XC)
3000
600 METERS (XC)
5000
6.04K (XC)
5K (XC)
  
Spiked Shoe    Sep 7, 2018
6K 23:36.7 83rd
Monmouth University XC Kick-Off    Sep 1, 2018
4K 15:18.4 14th
A-10 Championships    May 5-6, 2018
5000 18:48.09 30th  (F)
Lehigh Games    Apr 28, 2018
800 2:30.48 27th  (F)
1500 5:09.01 24th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 18:35.02 11th  (F)
Temple Owls Invitational    Apr 13, 2018
1500 5:17.29 24th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 18:18.59 30th  (F)
DMR 13:20.66 10th  (F)
Fastrack Last Chance    Feb 24, 2018
Mile 5:24.84 11th  (F)
3000 10:41.66 7th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:39.15 31st  (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 10:45.69 1st  (F)
Penn State National    Jan 26-27, 2018
3000 10:56.32 16th  (F)
Penn 8-Team Select    Jan 20, 2018
3000 10:44.80 17th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
Mile 5:32.04 14th  (F)
Wagner Invite    Jan 5, 2018
3000 11:11.44 26th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:48.3 109th
A10 Championships    Oct 28, 2017
5K 20:01.3 91st
Princeton XC Invitational    Oct 14, 2017
6K 24:01.7 117th
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 24:01.8 27th
Rider XC Invite    Sep 15, 2017
6K 24:52.9 17th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 19:30.1 28th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 18:23.17 30th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 5:02.97 17th  (F)
Widener Invitational    Apr 21-22, 2017
5000 18:32.20 10th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:06.37 19th  (F)
4x800 10:18.28 5th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 10:43.55 12th  (F)
4x800 10:17.00 3rd  (F)
Fastrack National Invite    Feb 10, 2017
3000 10:39.32 40th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
Mile 5:21.98 6th  (F)
DMR 12:28.36 4th  (F)
Penn State National    Jan 27-28, 2017
Mile 5:19.37 19th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:36.72 14th  (F)
Wagner Invite    Jan 6, 2017
3000 10:44.26 22nd  (F)
Princeton XC Invitational    Oct 15, 2016
6K 23:33.1 113rd
Paul Short - Gold    Oct 1, 2016
6K 22:52.1 316th
Rider XC Invite    Sep 16, 2016
6.15K 23:07.5 22nd
Cornell vs St Joseph's    Sep 10, 2016
6K 24:20.4 22nd
Georgetown vs St Joseph's    Sep 10, 2016
6K 24:20.4 14th
Penn State vs St Joseph    Sep 10, 2016
6K 24:20.4 19th
Rutgers vs St Joseph's    Sep 10, 2016
600m 24:20.4 13th
St Joseph's vs Princeton    Sep 10, 2016
6K 24:20.4 7th
St Joseph's vs Syracuse    Sep 10, 2016
6K 24:20.4 16th
St Joseph's vs West Virginia    Sep 10, 2016
6K 24:20.4 12th
Spiked Shoe    Sep 11, 2015
6K 23:36.7 83rd
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 28, 2018
Temple Owls Invitational Apr 13, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn State National Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
2018 Frank Colden Invitational Feb 3, 2018
Penn State National Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
Spiked Shoe Sep 7, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
Spiked Shoe Sep 11, 2015
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016
600 Meters (XC)
Top↑
Rutgers vs St Joseph's Sep 10, 2016
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 XC

6k (XC)
Spiked Shoe Sep 7, 2018
4k (XC)
Monmouth University XC Kick-Off Sep 1, 2018

2018 Outdoors

800 Meters
Lehigh Games Apr 28, 2018
1500 Meters
Lehigh Games Apr 28, 2018
Temple Owls Invitational Apr 13, 2018
5000 Meters
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2015 XC

6k (XC)
Spiked Shoe Sep 11, 2015
800 Meters (Outdoor)
2018  
Apr 28, 2018
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 29, 2017
Mile (Indoor)
2018  
Feb 24, 2018
2017  
Jan 27-28, 2017
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2018  
2017  
Jan 21, 2017
5000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
5k (XC)
2017  
2016  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
6.15k (XC)
2016  
600 Meters (XC)
2016  
6.04k (XC)
2017