College Bests

1500
10,000
MILE
6K (XC)
3000
8K (XC)
5000
7.8K (XC)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:48.52 7th  (F)
5000 15:29.10 8th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:01.15 87th  (F)
Pioneer Open    Feb 1, 2020
3000 8:42.43 5th  (F)
Utica College Invitational    Jan 18, 2020
Mile 4:24.02 3rd  (F)
2019 Liberty League Championships    Nov 2, 2019
8K 25:55.4 8th
Connecticut College XC Invitational    Oct 19, 2019
8K 25:31.0 44th
Louisville Classic    Oct 5, 2019
8K 25:31.6 57th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 14:55.34 23rd  (F)
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
5000 DNF  
10,000 31:47.58 3rd  (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 31:11.73 37th  (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
5000 15:16.67 4th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
3000 8:53.51 7th  (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 4:24.42 3rd  (F)
Liberty League XC Championship    Oct 27, 2018
8K 25:39.1 11th
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:16.8 85th
2018 Saratoga Invitational    Sep 29, 2018
8K 25:51.1 11th
Purple Valley XC Invite    Sep 22, 2018
8K 27:25.6 58th
Siena XC invitational    Sep 8, 2018
8K 25:48.6 9th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:22.29 50th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
5000 DNF  
10,000 33:16.85 8th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 31:37.43 11th  (F)
Tufts Quad Meet    Apr 7, 2018
5000 15:14.80 2nd  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 16:16.66 19th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 9:12.15 29th  (F)
Middlebury Invitational    Jan 26-27, 2018
5000 15:53.40 12th  (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 4:36.73 6th  (F)
Liberty League Championships XC 2017    Oct 28, 2017
8K 28:59.9 89th
2017 Saratoga Invitational    Sep 30, 2017
8K 25:54.3 11th
Purple Valley XC Invite    Sep 23, 2017
8K 27:45.3 61st
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 19:43.0 7th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 32:27.18 6th  (F)
2017 Capital District Classic    Apr 29, 2017
5000 15:39.64 4th  (F)
Liberty League Championships    Apr 22, 2017
5000 15:49.77 11th  (F)
Bates College Invite    Apr 7-8, 2017
1500 4:12.83 9th  (F)
Tufts Snowflake Classic    Apr 2, 2017
5000 15:46.07 6th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:20.06 13th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 15:55.29 3rd  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 9:04.44 20th  (F)
Middlebury Invitational    Jan 27-28, 2017
Mile 4:49.25 38th  (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
3000 9:18.31 15th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:41.3 26th
2016 Saratoga Invitational    Oct 1, 2016
8K 26:52.1 30th
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:38.5 121st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:01.4 86th
1500 Meters (Outdoor)
Top↑
Bates College Invite Apr 7-8, 2017
Mile (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Utica College Pioneer Open Jan 26, 2019
Middlebury Winter Classic Jan 13, 2018
Middlebury Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Pioneer Open Feb 1, 2020
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Ithaca College Bomber Invitational Feb 3-4, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Dartmouth Indoor Classic Feb 4, 2017
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
DNF
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
DNF
Liberty League Track and Field Championships May 4-5, 2018
Tufts Quad Meet Apr 7, 2018
2017 Capital District Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Tufts Snowflake Classic Apr 2, 2017
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
DNF
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Bison Outdoor Classic Apr 13-14, 2019
Liberty League Track and Field Championships May 4-5, 2018
Bison Outdoor Classic Apr 14-15, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
6k (XC)
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Purple Valley XC Invite Sep 22, 2018
Siena XC invitational Sep 8, 2018
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
Liberty League Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2017  
Apr 7-8, 2017
Mile (Indoor)
2020  
Jan 18, 2020
2019  
Jan 26, 2019
2018  
Jan 13, 2018
2017  
Jan 27-28, 2017
3000 Meters (Indoor)
2020  
Feb 1, 2020
2019  
2018  
2017  
5000 Meters (Outdoor)
2019  
2018  
Apr 7, 2018
2017  
5000 Meters (Indoor)
2020  
2018  
2017  
10,000 Meters (Outdoor)
2019  
Apr 13-14, 2019
2018  
Apr 14-15, 2018
2017  
6k (XC)
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
7.8k (XC)
2016