College Bests

400 1:01.76 1500 4:54.95
500 1:20.88 3K (XC) 11:09.0
800 2:18.74 5K (XC) 19:40.0
1000 3:06.82 3.11 MILE (XC) 20:39.7
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
4x800 9:11.40 2nd  (F)
A-10 Championships    May 5-6, 2018
800 2:18.74 19th  (P)
4x800 9:06.49 5th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
400 1:01.76 18th  (F)
4x400 4:10.80 4th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
800 2:21.55 10th  (F)
4x400 4:08.79 6th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:54.95 18th  (F)
4x400 4:13.78 9th  (F)
Minuteman Invitational    Apr 7, 2018
800 2:24.23 6th  (F)
4x400 4:13.45 3rd  (F)
Black & Gold Invitational    Mar 31, 2018
800 2:23.00 3rd  (F)
4x800 9:55.24 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
4x800 9:18.98 7th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
500 1:20.88 3rd  (F)
4x400 4:09.96 2nd  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
4x800 9:16.77 6th  (F)
DMR 12:13.60 5th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 2:21.42 47th  (F)
4x400 4:06.85 17th  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
800 2:22.33 5th  (F)
DMR 12:54.84 3rd  (F)
Beantown Challenge    Jan 13, 2018
1000 3:06.92 18th  (F)
4x880 yd 9:35.57 5th  (F)
32nd Brown University Alden Invitational    Dec 2, 2017
500 1:23.50 11th  (F)
4x400 4:26.27 6th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:41.6 100th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:22.2 117th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 21:04.7 185th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 20:39.7 58th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
4x800 9:09.37 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
4x800 9:08.79 9th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
800 2:20.70 16th  (F)
4x400 4:14.81 9th  (F)
Holy Cross Invitational 2017    Apr 22, 2017
800 2:20.54 5th  (F)
4x400 4:07.84 4th  (F)
UCONN Northeast Challenge    Apr 15, 2017
800 2:20.72 9th  (F)
4x400 4:09.91 8th  (F)
UMass Track & Field Meet    Apr 7, 2017
800 2:23.33 9th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 5:00.11 23rd  (F)
4x800 9:49.92 2nd  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
800 2:19.36 14th  (P)
4x800 9:17.26 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
4x800 9:20.98 10th  (F)
DMR 12:35.83 11th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:20.65 71st  (F)
4x400 4:09.29 40th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
1000 3:06.82 11th  (F)
4x400 4:07.37 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:19.86 66th  (F)
4x400 4:04.82 22nd  (F)
URI Sorlien Invitational    Jan 21, 2017
800 2:22.14 2nd  (F)
4x400 4:09.37 4th  (F)
Beantown Challenge    Jan 14, 2017
1000 3:07.93 13th  (F)
4x880 yd 9:52.90 5th  (F)
31st Brown University Alden Invitational    Dec 3, 2016
500 1:23.59 7th  (F)
4x400 4:20.88 6th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 20:15.1 120th
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:09.0 13th
Rothenberg - Brown Invitational    Oct 14, 2016
5K 19:40.0 72nd
NEICAAA XC Championship    Oct 8, 2016
5K 20:48.7 120th
400 Meters (Outdoor)
1:01.76 Stonehill Skyhawk Invite Apr 28, 2018
500 Meters (Indoor)
1:20.88 URI Coaches Tribute Meet Feb 9, 2018
1:23.50 32nd Brown University Alden Invitational Dec 2, 2017
1:23.59 31st Brown University Alden Invitational Dec 3, 2016
800 Meters (Outdoor)
2:18.74 A-10 Championships May 5-6, 2018
2:21.55 Holy Cross Invitational 2018 Apr 21, 2018
2:24.23 Minuteman Invitational Apr 7, 2018
2:23.00 Black & Gold Invitational Mar 31, 2018
2:20.70 Stonehill Skyhawk Invite Apr 29, 2017
2:20.54 Holy Cross Invitational 2017 Apr 22, 2017
2:20.72 UCONN Northeast Challenge Apr 15, 2017
2:23.33 UMass Track & Field Meet Apr 7, 2017
800 Meters (Indoor)
2:21.42 Boston University John Thomas Terrier Classic Jan 26-27, 2018
2:22.33 URI Sorlien Memorial Invitational Jan 20, 2018
2:19.36 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:20.65 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2:19.86 John Thomas Terrier Invitational Jan 27-28, 2017
2:22.14 URI Sorlien Invitational Jan 21, 2017
1000 Meters (Indoor)
3:06.92 Beantown Challenge Jan 13, 2018
3:06.82 URI Coaches Tribute Invitational Feb 4, 2017
3:07.93 Beantown Challenge Jan 14, 2017
1500 Meters (Outdoor)
4:54.95 UCONN Northeast Challenge Apr 14, 2018
5:00.11 Black & Gold Invitational Apr 1, 2017
3k (XC)
11:41.6 15th Annual CCSU Mini Meet Oct 20, 2017
11:09.0 14th Annual CCSU Mini Meet Oct 21, 2016
5k (XC)
21:22.2 NEICAAA Cross Country Championship Oct 7, 2017
21:04.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
20:15.1 Atlantic 10 Cross Country Championships Oct 29, 2016
19:40.0 Rothenberg - Brown Invitational Oct 14, 2016
20:48.7 NEICAAA XC Championship Oct 8, 2016
3.11 Mile (XC)
20:39.7 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC