College Bests

1500 4:54.06 3K (XC) 11:01.0
MILE 5:15.25 5K (XC) 18:29.1
3000 10:35.88 3.11 MILE (XC) 19:14.9
5000 18:37.32   
Holy Cross Invitational 2018    Apr 21, 2018
5000 18:49.90 9th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 4:58.26 20th  (F)
Minuteman Invitational    Apr 7, 2018
5000 18:40.13 2nd  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:54.06 15th  (F)
4x800 9:55.24 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 18:43.29 24th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
Mile 5:19.65 4th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:39.16 61st  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:21.81 14th  (F)
4x400 4:16.46 8th  (F)
Beantown Challenge    Jan 13, 2018
3000 10:43.51 9th  (F)
32nd Brown University Alden Invitational    Dec 2, 2017
3000 10:58.09 14th  (F)
A10 Championships    Oct 28, 2017
5K 19:40.0 75th
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 18:29.1 34th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:47.3 98th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 19:44.3 166th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 19:14.9 27th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 18:45.84 32nd  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:56.79 16th  (F)
Holy Cross Invitational 2017    Apr 22, 2017
5000 18:39.64 4th  (F)
UCONN Northeast Challenge    Apr 15, 2017
1500 4:56.88 12th  (F)
UMass Track & Field Meet    Apr 7, 2017
5000 18:37.32 5th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:57.88 15th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:41.16 18th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:42.63 22nd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:15.25 105th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
Mile 5:17.22 14th  (F)
DMR 12:51.77 3rd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:35.88 51st  (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 5:22.57 10th  (F)
4x800 9:53.06 4th  (F)
Beantown Challenge    Jan 14, 2017
Mile 5:18.06 14th  (F)
4x880 yd 9:52.90 5th  (F)
31st Brown University Alden Invitational    Dec 3, 2016
Mile 5:25.83 6th  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:01.0 59th
Rothenberg - Brown Invitational    Oct 14, 2016
5K 18:32.0 38th
NEICAAA XC Championship    Oct 8, 2016
5K 19:33.2 115th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 20:08.1 103rd
1500 Meters (Outdoor)
4:58.26 UCONN Northeast Challenge Apr 14, 2018
4:54.06 Black & Gold Invitational Mar 31, 2018
4:56.79 Stonehill Skyhawk Invite Apr 29, 2017
4:56.88 UCONN Northeast Challenge Apr 15, 2017
4:57.88 Black & Gold Invitational Apr 1, 2017
Mile (Indoor)
5:19.65 URI Coaches Tribute Meet Feb 9, 2018
5:21.81 URI Sorlien Memorial Invitational Jan 20, 2018
5:15.25 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:17.22 URI Coaches Tribute Invitational Feb 4, 2017
5:22.57 URI Sorlien Invitational Jan 21, 2017
5:18.06 Beantown Challenge Jan 14, 2017
5:25.83 31st Brown University Alden Invitational Dec 3, 2016
3000 Meters (Indoor)
10:39.16 Boston University John Thomas Terrier Classic Jan 26-27, 2018
10:43.51 Beantown Challenge Jan 13, 2018
10:58.09 32nd Brown University Alden Invitational Dec 2, 2017
10:41.16 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
10:35.88 John Thomas Terrier Invitational Jan 27-28, 2017
3k (XC)
11:01.0 14th Annual CCSU Mini Meet Oct 21, 2016
5000 Meters (Outdoor)
18:49.90 Holy Cross Invitational 2018 Apr 21, 2018
18:40.13 Minuteman Invitational Apr 7, 2018
18:45.84 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
18:39.64 Holy Cross Invitational 2017 Apr 22, 2017
18:37.32 UMass Track & Field Meet Apr 7, 2017
5000 Meters (Indoor)
18:43.29 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
18:42.63 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
5k (XC)
19:40.0 A10 Championships Oct 28, 2017
18:29.1 2017 Brown - Rothenberg XC Meet Oct 13, 2017
19:47.3 NEICAAA Cross Country Championship Oct 7, 2017
19:44.3 Coast-To-Coast Battle in Beantown Sep 22, 2017
19:08.0 Atlantic 10 Cross Country Championships Oct 29, 2016
18:32.0 Rothenberg - Brown Invitational Oct 14, 2016
19:33.2 NEICAAA XC Championship Oct 8, 2016
18:57.8 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
20:08.1 Coast-to-Coast Battle in Beantown Sep 16, 2016
3.11 Mile (XC)
19:14.9 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Outdoors

1500 Meters
4:58.26 UCONN Northeast Challenge Apr 14, 2018
4:54.06 Black & Gold Invitational Mar 31, 2018
5000 Meters
18:49.90 Holy Cross Invitational 2018 Apr 21, 2018
18:40.13 Minuteman Invitational Apr 7, 2018
4 x 800 Relay
9:55.24 Black & Gold Invitational Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC