TFRRS | Helen Guo - Track and Field Results & Statistics

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HELEN GUO (JR-3)

POMONA-PITZER

College Bests

800	2:30.70	3000S	11:53.63
1500	4:31.59	5K (XC)	17:26.1
MILE	5:01.73	6K (XC)	21:23.3
3000	10:23.77	4K (XC)	14:50.0
5000	16:30.20	3.73 MILE (XC)	22:59.3

SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) (4/13)
1500	4:54.59	6th (F)

2019 Pomona-Pitzer Invitational (College/Univ) (4/06)
5000	DNF

SCIAC #2 @ University of La Verne (3/30)
5000	18:12.94	1st (F)

SCIAC 5-way Oxy/PP/Chapman/Whittier/Caltech (3/02)
3000S	11:53.63	1st (F)

23rd Rossi Relays (2/23)
3000	10:23.77	9th (F)

2019 Oxy/Pomona-Pitzer Dual Meet (2/09)
3000	11:00.21	3rd (F)
4x1600	21:58.47	1st (F)

NCAA Division III West Region Cross Country Championships (11/10)
6K	21:48.5	1st

SCIAC Cross Country Championships (10/27)
3.73M	22:59.3	1st

KollegeTown Pre National Meet (10/13)
6K	21:36.4	3rd

Pomona-Pitzer XC Invite (10/06)
6K	21:46.1	1st

Stanford Invitational (9/29)
6K	21:23.3	14th

UCR 38th Annual Cross Country Invitational (9/15)
5K	17:26.1	7th

Pomona-Pitzer/Occidental/La Verne - Season Starter (9/01)
4K	14:54.0	1st

NCAA Division III Outdoor Track & Field Championships (5/24- 5/26)
5000	16:39.75	2nd (F)

2018 Oxy Invitational (College/University) (5/12)
1500	4:44.52	30th (F)

SCIAC Outdoor Track & Field Championships (4/27- 4/28)
1500	4:34.86	2nd (F)
1500	4:57.86	3rd (P)
5000	17:31.20	1st (F)

Bryan Clay Invitational (4/19- 4/20)
5000	16:30.20	4th (F)

SCIAC Multi Dual #3 @ CMS (4/14)
1500	4:41.86	1st (F)

2018 Pomona-Pitzer T&F Invite (4/07)
1500	4:31.59	10th (F)

SCIAC Multi-Dual #2 at Whittier (3/31)
1500	4:37.73	1st (F)
5000	17:53.59	1st (F)

2018 Point Loma Invitational (3/24)
1500	4:40.58	4th (F)

Oxy Distance Carnival Spring Break Classic (3/10)
5000	16:51.30	8th (F)

SCIAC Multi-Dual #1 (3/03)
1500	4:40.90	2nd (F)
5000	18:57.90	1st (F)

22nd Rossi Relays (2/24)
DMR	12:42.16	6th (F)

2018 Pomona-Pitzer Collegiate All Comers (2/17)
Mile	5:01.73	6th (F)

2018 Oxy/PP Dual Meet (2/10)
4x1600	22:52.89	2nd (F)
DMR	12:43.29	1st (F)

NCAA Division III Cross Country Championships (11/18)
6K	22:05.4	79th

NCAA Division III West Region Cross Country Championships (11/11)
6K	22:09.5	10th

2017 SCIAC XC Championships (10/28)
6K	23:18.0	5th

Pomona Pitzer Invitational (10/14)
6K	22:39.0	9th

2017 SCIAC XC Multi-Duals (9/29)
6K	21:49.7	4th

UCR Invitational (9/16)
5K	17:51.4	4th

Pomona-Pitzer/Oxy/La Verne - XC Season Starter (9/01)
4K	14:50.0	1st

2017 SCIAC T&F Championships (4/28- 4/29)
1500	4:53.49	4th (F)
1500	5:00.92	6th (P)
5000	18:40.88	7th (F)

SCIAC Multi-Dual #3 (4/15)
1500	5:04.83	4th (F)
5000	18:25.30	3rd (F)

2017 Pomona-Pitzer T&F Invite (4/08)
1500	4:57.11	46th (F)
5000	18:15.16	11th (F)

SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy) (4/01)
800	2:30.70	4th (F)
1500	4:57.72	4th (F)

PLNU Invitational Meet (3/25)
1500	4:52.87	22nd (F)

2017 Occidental Distance Carnival Spring Break Classic (3/10)
1500	5:00.28	33rd (F)

SCIAC Track and Field Multi-Dual # 1 (3/04)
1500	5:21.02	14th (F)
5000	19:15.06	6th (F)

Rossi Relays (2/25)
3000	11:02.72	32nd (F)
DMR	14:14.13	19th (F)

2017 Oxy/Pomona-Pitzer Dual Meet (2/11)
4x1600	24:06.28	2nd (F)
DMR	13:01.82	1st (F)

NCAA Division III West Region Cross Country Championships (11/12)
6K	23:51.6	35th

SCIAC Cross Country Championships (10/29)
6K	25:20.8	24th

2016 SCIAC XC Multi-Duals (10/01)
6K	22:53.7	12th

ROY GRIAK INVITATIONAL (9/24)
6K	25:23.6	15th

UC Riverside Invitational (Non-DI) (9/17)
5K	18:46.8	33rd

Pomona-Pitzer vs. Occidental XC Dual (9/01)
4K	15:30.0	1st

QUICK LINKS:

800
1500
Mile
3000
5000
5
6
3000S
4
3.73 yd

800 Meters (Outdoor) Top↑
2:30.70	SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)	(4/01)

1500 Meters (Outdoor) Top↑
4:54.59	SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU)	(4/13)
4:44.52	2018 Oxy Invitational (College/University)	(5/12)
4:34.86	SCIAC Outdoor Track & Field Championships	(4/27- 4/28)
4:57.86	SCIAC Outdoor Track & Field Championships	(4/27- 4/28)
4:41.86	SCIAC Multi Dual #3 @ CMS	(4/14)
4:31.59	2018 Pomona-Pitzer T&F Invite	(4/07)
4:37.73	SCIAC Multi-Dual #2 at Whittier	(3/31)
4:40.58	2018 Point Loma Invitational	(3/24)
4:40.90	SCIAC Multi-Dual #1	(3/03)
4:53.49	2017 SCIAC T&F Championships	(4/28- 4/29)
5:00.92	2017 SCIAC T&F Championships	(4/28- 4/29)
5:04.83	SCIAC Multi-Dual #3	(4/15)
4:57.11	2017 Pomona-Pitzer T&F Invite	(4/08)
4:57.72	SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)	(4/01)
4:52.87	PLNU Invitational Meet	(3/25)
5:00.28	2017 Occidental Distance Carnival Spring Break Classic	(3/10)
5:21.02	SCIAC Track and Field Multi-Dual # 1	(3/04)

Mile (Outdoor) Top↑
5:01.73	2018 Pomona-Pitzer Collegiate All Comers	(2/17)

3000 Meters (Outdoor) Top↑
10:23.77	23rd Rossi Relays	(2/23)
11:00.21	2019 Oxy/Pomona-Pitzer Dual Meet	(2/09)
11:02.72	Rossi Relays	(2/25)

5000 Meters (Outdoor) Top↑
DNF	2019 Pomona-Pitzer Invitational (College/Univ)	(4/06)
18:12.94	SCIAC #2 @ University of La Verne	(3/30)
16:39.75	NCAA Division III Outdoor Track & Field Championships	(5/24- 5/26)
17:31.20	SCIAC Outdoor Track & Field Championships	(4/27- 4/28)
16:30.20	Bryan Clay Invitational	(4/19- 4/20)
17:53.59	SCIAC Multi-Dual #2 at Whittier	(3/31)
16:51.30	Oxy Distance Carnival Spring Break Classic	(3/10)
18:57.90	SCIAC Multi-Dual #1	(3/03)
18:40.88	2017 SCIAC T&F Championships	(4/28- 4/29)
18:25.30	SCIAC Multi-Dual #3	(4/15)
18:15.16	2017 Pomona-Pitzer T&F Invite	(4/08)
19:15.06	SCIAC Track and Field Multi-Dual # 1	(3/04)

5k (XC) Top↑
17:26.1	UCR 38th Annual Cross Country Invitational	(9/15)
17:51.4	UCR Invitational	(9/16)
18:46.8	UC Riverside Invitational (Non-DI)	(9/17)

6k (XC) Top↑
21:48.5	NCAA Division III West Region Cross Country Championships	(11/10)
21:36.4	KollegeTown Pre National Meet	(10/13)
21:46.1	Pomona-Pitzer XC Invite	(10/06)
21:23.3	Stanford Invitational	(9/29)
22:05.4	NCAA Division III Cross Country Championships	(11/18)
22:09.5	NCAA Division III West Region Cross Country Championships	(11/11)
23:18.0	2017 SCIAC XC Championships	(10/28)
22:39.0	Pomona Pitzer Invitational	(10/14)
21:49.7	2017 SCIAC XC Multi-Duals	(9/29)
23:51.6	NCAA Division III West Region Cross Country Championships	(11/12)
25:20.8	SCIAC Cross Country Championships	(10/29)
22:53.7	2016 SCIAC XC Multi-Duals	(10/01)
25:23.6	ROY GRIAK INVITATIONAL	(9/24)

3000 Steeplechase (Outdoor) Top↑
11:53.63	SCIAC 5-way Oxy/PP/Chapman/Whittier/Caltech	(3/02)

4k (XC) Top↑
14:54.0	Pomona-Pitzer/Occidental/La Verne - Season Starter	(9/01)
14:50.0	Pomona-Pitzer/Oxy/La Verne - XC Season Starter	(9/01)
15:30.0	Pomona-Pitzer vs. Occidental XC Dual	(9/01)

3.73 Mile (XC) Top↑
22:59.3	SCIAC Cross Country Championships	(10/27)

2019 Outdoors

1500 Meters
4:54.59	SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU)	(4/13)

3000 Meters
10:23.77	23rd Rossi Relays	(2/23)
11:00.21	2019 Oxy/Pomona-Pitzer Dual Meet	(2/09)

5000 Meters
DNF	2019 Pomona-Pitzer Invitational (College/Univ)	(4/06)
18:12.94	SCIAC #2 @ University of La Verne	(3/30)

3000 Steeplechase
11:53.63	SCIAC 5-way Oxy/PP/Chapman/Whittier/Caltech	(3/02)

4 x 1600 Relay
21:58.47	2019 Oxy/Pomona-Pitzer Dual Meet	(2/09)

2018 XC

6k (XC)
21:48.5	NCAA Division III West Region Cross Country Championships	(11/10)
21:36.4	KollegeTown Pre National Meet	(10/13)
21:46.1	Pomona-Pitzer XC Invite	(10/06)
21:23.3	Stanford Invitational	(9/29)

3.73 Mile (XC)
22:59.3	SCIAC Cross Country Championships	(10/27)

5k (XC)
17:26.1	UCR 38th Annual Cross Country Invitational	(9/15)

4k (XC)
14:54.0	Pomona-Pitzer/Occidental/La Verne - Season Starter	(9/01)

2018 Outdoors

1500 Meters
4:44.52	2018 Oxy Invitational (College/University)	(5/12)
4:34.86	SCIAC Outdoor Track & Field Championships	(4/27- 4/28)
4:57.86	SCIAC Outdoor Track & Field Championships	(4/27- 4/28)
4:41.86	SCIAC Multi Dual #3 @ CMS	(4/14)
4:31.59	2018 Pomona-Pitzer T&F Invite	(4/07)
4:37.73	SCIAC Multi-Dual #2 at Whittier	(3/31)
4:40.58	2018 Point Loma Invitational	(3/24)
4:40.90	SCIAC Multi-Dual #1	(3/03)

Mile
5:01.73	2018 Pomona-Pitzer Collegiate All Comers	(2/17)

5000 Meters
16:39.75	NCAA Division III Outdoor Track & Field Championships	(5/24- 5/26)
17:31.20	SCIAC Outdoor Track & Field Championships	(4/27- 4/28)
16:30.20	Bryan Clay Invitational	(4/19- 4/20)
17:53.59	SCIAC Multi-Dual #2 at Whittier	(3/31)
16:51.30	Oxy Distance Carnival Spring Break Classic	(3/10)
18:57.90	SCIAC Multi-Dual #1	(3/03)

4 x 1600 Relay
22:52.89	2018 Oxy/PP Dual Meet	(2/10)

Distance Medley Relay
12:42.16	22nd Rossi Relays	(2/24)
12:43.29	2018 Oxy/PP Dual Meet	(2/10)

2017 XC

6k (XC)
22:05.4	NCAA Division III Cross Country Championships	(11/18)
22:09.5	NCAA Division III West Region Cross Country Championships	(11/11)
23:18.0	2017 SCIAC XC Championships	(10/28)
22:39.0	Pomona Pitzer Invitational	(10/14)
21:49.7	2017 SCIAC XC Multi-Duals	(9/29)

5k (XC)
17:51.4	UCR Invitational	(9/16)

4k (XC)
14:50.0	Pomona-Pitzer/Oxy/La Verne - XC Season Starter	(9/01)

2017 Outdoors

800 Meters
2:30.70	SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)	(4/01)

1500 Meters
4:53.49	2017 SCIAC T&F Championships	(4/28- 4/29)
5:00.92	2017 SCIAC T&F Championships	(4/28- 4/29)
5:04.83	SCIAC Multi-Dual #3	(4/15)
4:57.11	2017 Pomona-Pitzer T&F Invite	(4/08)
4:57.72	SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)	(4/01)
4:52.87	PLNU Invitational Meet	(3/25)
5:00.28	2017 Occidental Distance Carnival Spring Break Classic	(3/10)
5:21.02	SCIAC Track and Field Multi-Dual # 1	(3/04)

3000 Meters
11:02.72	Rossi Relays	(2/25)

5000 Meters
18:40.88	2017 SCIAC T&F Championships	(4/28- 4/29)
18:25.30	SCIAC Multi-Dual #3	(4/15)
18:15.16	2017 Pomona-Pitzer T&F Invite	(4/08)
19:15.06	SCIAC Track and Field Multi-Dual # 1	(3/04)

4 x 1600 Relay
24:06.28	2017 Oxy/Pomona-Pitzer Dual Meet	(2/11)

Distance Medley Relay
14:14.13	Rossi Relays	(2/25)
13:01.82	2017 Oxy/Pomona-Pitzer Dual Meet	(2/11)

2016 XC

6k (XC)
23:51.6	NCAA Division III West Region Cross Country Championships	(11/12)
25:20.8	SCIAC Cross Country Championships	(10/29)
22:53.7	2016 SCIAC XC Multi-Duals	(10/01)
25:23.6	ROY GRIAK INVITATIONAL	(9/24)

5k (XC)
18:46.8	UC Riverside Invitational (Non-DI)	(9/17)

4k (XC)
15:30.0	Pomona-Pitzer vs. Occidental XC Dual	(9/01)

800 Meters (Outdoor)
2017	2:30.70	SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy) (4/01)

1500 Meters (Outdoor)
2019	4:54.59	SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) (4/13)
2018	4:31.59	2018 Pomona-Pitzer T&F Invite (4/07)
2017	4:52.87	PLNU Invitational Meet (3/25)

Mile (Outdoor)
2018	5:01.73	2018 Pomona-Pitzer Collegiate All Comers (2/17)

3000 Meters (Outdoor)
2019	10:23.77	23rd Rossi Relays (2/23)
2017	11:02.72	Rossi Relays (2/25)

5000 Meters (Outdoor)
2019	18:12.94	SCIAC #2 @ University of La Verne (3/30)
2018	16:30.20	Bryan Clay Invitational (4/19- 4/20)
2017	18:15.16	2017 Pomona-Pitzer T&F Invite (4/08)

5k (XC)
2018	17:26.1	UCR 38th Annual Cross Country Invitational
2017	17:51.4	UCR Invitational
2016	18:46.8	UC Riverside Invitational (Non-DI)

6k (XC)
2018	21:23.3	Stanford Invitational
2017	21:49.7	2017 SCIAC XC Multi-Duals
2016	22:53.7	2016 SCIAC XC Multi-Duals

3000 Steeplechase (Outdoor)
2019	11:53.63	SCIAC 5-way Oxy/PP/Chapman/Whittier/Caltech (3/02)

4k (XC)
2018	14:54.0	Pomona-Pitzer/Occidental/La Verne - Season Starter
2017	14:50.0	Pomona-Pitzer/Oxy/La Verne - XC Season Starter
2016	15:30.0	Pomona-Pitzer vs. Occidental XC Dual

3.73 Mile (XC)
2018	22:59.3	SCIAC Cross Country Championships