College Bests

1500 5:32.88 5000 22:23.21
MILE 6:02.34 5K (XC) 20:44.4
3000 12:32.01 6K (XC) 25:20.2
Skyline Track & Field Championships    Apr 29, 2018
5000 22:41.52 8th  (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
1500 5:58.46 46th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 6:10.72 11th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 6:15.19 18th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 6:18.29 36th  (F)
8th Annual Bill Ward Meet    Dec 7, 2017
3000 12:32.01 6th  (F)
St. Joseph's College Invitational    Oct 14, 2017
5K 23:03.6 44th
NJIT Highlander Challenge 17    Oct 7, 2017
5K 21:06.3 23rd
Mount Saint Mary College Invitational    Sep 30, 2017
6K 27:49.1 43rd
Bard College Invitational    Sep 23, 2017
5K 20:44.4 27th
SUNY Purchase Invitational    Sep 9, 2017
6K 26:55.6 21st
NJAC Outdoor Track & Field Championships    May 6-7, 2017
1500 5:38.23 21st  (F)
5000 22:39.15 21st  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 5:36.81 47th  (F)
USMMA 5 -Way Meet    Apr 23, 2017
1500 5:32.88 5th  (F)
5000 22:23.21 3rd  (F)
4x1500 22:49.38 2nd  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 5:40.32 20th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 6:17.81   (P)
Mile 6:17.81 25th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 6:49.88 39th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 6:21.17 27th  (F)
7th Annual Bill Ward Meet    Dec 8, 2016
3000 12:43.85 5th  (F)
Skyline Conference Championships    Oct 30, 2016
6K 27:08.9 24th
St. Joseph's College Invitational    Oct 15, 2016
5K 22:16.2 32nd
NJIT Highlander XC Challenge    Oct 8, 2016
5K 21:13.8 44th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 22:25.7 24th
Bard College Invitational    Sep 17, 2016
5K 21:28.4 38th
Purchase College Invitational    Sep 10, 2016
5K 24:25.5 20th
1500 Meters (Outdoor)
5:58.46 Stony Brook University - Wolfie Invitational Apr 21, 2018
5:38.23 NJAC Outdoor Track & Field Championships May 6-7, 2017
5:36.81 2017 Yale Springtime Invitational Apr 30, 2017
5:32.88 USMMA 5 -Way Meet Apr 23, 2017
5:40.32 Osprey Open and Multi Meet Apr 14-15, 2017
Mile (Indoor)
6:10.72 NJAC Indoor Track & Field Championships Feb 19, 2018
6:15.19 St. Joseph's College Winter Invitational Feb 11, 2018
6:18.29 NYC Gotham Cup Jan 19, 2018
6:02.34 New Jersey Athletic Conference Indoor Championships Feb 20, 2017
6:17.81 St. Joseph's Winter Invitational Feb 11, 2017
6:17.81 St. Joseph's Winter Invitational Feb 11, 2017
6:49.88 NYC Gotham Cup Jan 20, 2017
6:21.17 Ramapo College Season Opener Jan 13, 2017
3000 Meters (Indoor)
12:32.01 8th Annual Bill Ward Meet Dec 7, 2017
12:43.85 7th Annual Bill Ward Meet Dec 8, 2016
5000 Meters (Outdoor)
22:41.52 Skyline Track & Field Championships Apr 29, 2018
22:39.15 NJAC Outdoor Track & Field Championships May 6-7, 2017
22:23.21 USMMA 5 -Way Meet Apr 23, 2017
5k (XC)
23:03.6 St. Joseph's College Invitational Oct 14, 2017
21:06.3 NJIT Highlander Challenge 17 Oct 7, 2017
20:44.4 Bard College Invitational Sep 23, 2017
22:16.2 St. Joseph's College Invitational Oct 15, 2016
21:13.8 NJIT Highlander XC Challenge Oct 8, 2016
22:25.7 LIU Post Cross Country Invitational Oct 1, 2016
21:28.4 Bard College Invitational Sep 17, 2016
24:25.5 Purchase College Invitational Sep 10, 2016
6k (XC)
28:16.8 ECAC DIII Cross Country Championships Nov 4, 2017
26:09.2 Skyline Conference Cross Country Championships Nov 1, 2017
27:49.1 Mount Saint Mary College Invitational Sep 30, 2017
26:55.6 SUNY Purchase Invitational Sep 9, 2017
25:20.2 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
28:29.0 ECAC DIII Cross Country Championships Nov 5, 2016
27:08.9 Skyline Conference Championships Oct 30, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC