College Bests

800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
  
Tufts National Qualifying Meet    Mar 7, 2020
Mile 5:08.16 6th  (F)
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
Mile DNF  
5000 DNF  
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
800 2:23.23 1st  (F)
Mile 5:22.41 2nd  (F)
4x400 4:10.83 1st  (F)
Vince Brown Invitational    Feb 9, 2020
3000 10:44.02 2nd  (F)
Camel City Invitational    Feb 7-8, 2020
800 2:22.28 20th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 5:20.59 1st  (F)
4x400 4:27.16 4th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 3:12.37 13th  (F)
CNU Holiday Open    Dec 8, 2019
800 2:25.58 1st  (F)
Connecticut College XC Invitational    Oct 19, 2019
6K 23:46.7 132nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:53.9 18th
William and Mary XC Invitational    Sep 13, 2019
5K 20:35.3 15th
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:21.80 26th  (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
800 2:23.80 5th  (F)
1500 4:54.37 3rd  (F)
4x400 4:04.77 2nd  (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
1500 4:54.36 1st  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 4:50.72 45th  (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:20.99 1st  (F)
4x400 4:23.95 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
1500 4:57.49 5th  (F)
Tufts National Qualifying Meet    Mar 2, 2019
Mile 5:09.53 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:27.77 4th  (F)
Mile 5:18.76 2nd  (F)
3000 11:21.60 13th  (F)
Vince Brown Invitational    Feb 3, 2019
3000 10:53.53 2nd  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:21.60 1st  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:15.05 10th  (F)
4x400 4:15.63 22nd  (F)
CNU Holiday Open    Dec 9, 2018
800 2:27.33 4th  (F)
Mile 5:25.73 2nd  (F)
KollegeTown Pre National Meet    Oct 13, 2018
6K 23:42.4 92nd
The CNU XC Invitational    Oct 6, 2018
3K 11:42.7 3rd
Paul Short Brown    Sep 29, 2018
6K 23:15.7 76th
UMW Opener    Aug 31, 2018
4K 15:11.6 1st
Capital Athletic Conference Outdoor Track & Field Championsh    May 4-5, 2018
800 2:16.10 1st  (F)
1500 4:42.97 1st  (F)
4x400 4:08.42 5th  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
1500 4:38.81 1st  (F)
4x400 4:15.71 5th  (F)
Towson Invitational    Apr 14, 2018
800 2:18.23 5th  (F)
4x400 4:14.32 15th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:44.81 38th  (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:17.14 2nd  (F)
4x400 4:19.19 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 2:18.51 2nd  (F)
1500 4:45.35 1st  (F)
2018 Tribe Invitational    Mar 16-17, 2018
800 2:20.22 3rd  (F)
4x400 4:22.26 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
800 2:24.14 1st  (F)
Mile 5:19.17 1st  (F)
4x400 4:13.53 6th  (F)
DMR 13:17.95 3rd  (F)
Vince Brown Invitational    Feb 4, 2018
800 2:22.18 3rd  (F)
4x400 4:15.14 1st  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 5:20.57 21st  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
800 2:29.09 2nd  (F)
Mile 5:30.88 2nd  (F)
4x400 4:23.31 4th  (F)
CNU Holiday Open    Dec 9, 2017
800 2:26.37 4th  (F)
4x400 4:22.99 8th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 24:17.6 131st
Paul Short Brown    Sep 29, 2017
6K 23:35.4 181st
2017 William & Mary XC Invitational    Sep 15, 2017
5K 20:46.1 62nd
UMW XC Opener    Sep 1, 2017
4K 15:08.1 2nd
Swarthmore Final Qualifier    May 15, 2017
1500 4:48.40 24th  (F)
2017 Liberty Twilight    May 3, 2017
800 2:17.83 9th  (F)
CAC Outdoor Championships    Apr 21-22, 2017
800 2:24.35 3rd  (F)
1500 5:01.32 3rd  (F)
4x400 4:07.92 1st  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 5:04.23 22nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:23.73 92nd  (F)
DMR 12:33.42 20th  (F)
Commonwealth Duals    Mar 25, 2017
1500 5:04.49 4th  (F)
4x400 4:17.19 2nd  (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:19.79 2nd  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:15.14 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
800 2:42.00 12th  (F)
Mile 5:22.52 6th  (F)
DMR 13:01.09 1st  (F)
Vince Brown Invitational    Feb 4, 2017
800 2:26.76 8th  (F)
Mile 5:28.27 10th  (F)
4x400 4:10.56 2nd  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
800 2:26.53 20th  (F)
CNU Holiday Open    Dec 4, 2016
800 2:30.78 8th  (F)
Mile 5:35.45 9th  (F)
4x400 4:15.53 4th  (F)
The CNU XC Invitational    Oct 15, 2016
6K 23:57.0 7th
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
Blue & Silver Challenge Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2018 Tribe Invitational Mar 16-17, 2018
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Tribe Invitational Mar 17-18, 2017
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Camel City Invitational Feb 7-8, 2020
CNU Holiday Open Dec 8, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
CNU Holiday Open Dec 4, 2016
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Mile (Indoor)
Top↑
Tufts National Qualifying Meet Mar 7, 2020
DNF
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
Tufts National Qualifying Meet Mar 2, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Keydet Invitational Jan 18-19, 2019
CNU Holiday Open Dec 9, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 9, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
3k (XC)
Top↑
The CNU XC Invitational Oct 6, 2018
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
2017 William & Mary XC Invitational Sep 15, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
4k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 1, 2017

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2018 Tribe Invitational Mar 16-17, 2018
1500 Meters
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 400 Relay
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
2018 Tribe Invitational Mar 16-17, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Tribe Invitational Mar 17-18, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
4 x 400 Relay
CAC Outdoor Championships Apr 21-22, 2017
Commonwealth Duals Mar 25, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
2017  
May 3, 2017
800 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
2018  
Feb 4, 2018
2017  
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
1500 Meters (Outdoor)
2019  
Apr 4-6, 2019
2018  
2017  
May 15, 2017
Mile (Indoor)
2020  
2019  
2018  
2017  
3000 Meters (Indoor)
2020  
Feb 9, 2020
2019  
Feb 3, 2019
3k (XC)
2018  
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2018  
2017